#arginine complemented by #weightlifting #geriatrics #insomnia

22: sci.health/geriatrics/insomnia
/#arginine complemented by #weightlifting:
. from the book Life Extension, I learned that
using arginine and peak resistance exercise
just before 2+ hours of sleep
could promote the growth hormone
that makes sleep productive .
[27: caveat: Arginine is not always safe:

Don't take L-arginine if you have had
a recent heart attack.

. have optimal antioxidant protection:
get dark leafy greens and exercise .

]

. I also found that arginine promotes sleep;
in fact when I was younger and had trouble sleeping
(due mostly to excessive stimulant use)
3..9 tsp of arginine would help out;
but now that I'm over age 50,
I get a different response:
. if I take it before bed without exercising
I become antsy and nauseous
until I do some peak resistance exercise,
such as pushups, jumping squats,
or isotonics which I can do in bed:
have one hand hold the other
as one arm pushes and the other pulls,
so that there is movement in the coupled hands
but there is also a lot of resistance in arms .
. if I didn't sleep well or woke up too early,
I can count on arginine and 9mg melatonin
to get a 2nd round of sleep
( usually I take 3mg melatonin ).

effect of food irradiation

22: news.health/effect of food irradiation:
23: summary:
. cooking causes much more peroxidation of oils
than keeping the food refrigerated raw,
but pureeing food with high-potency spices
can do much to maintain freshness .
. radiation of food is not very damaging
compared to cooking it;
however, radiation does do minor damage to oils;
therefore,
the retail outlets should keep food raw,
and then the consumer should do the irradiation
as that is preferred to cooking it ?
. does it also kill pork and fish worms?

the symbolism of quick-cooked meat

6: psy/the symbolism of quick-cooked meat:
. quick-cooked meat is burnt on the outside,
but still raw on the inside,
and could be a vector of parasites or pathogens .
. this is similar to born-again* syndrome
where someone has been raised by whims
and then at the last moment saw the light
and quickly adopted a culture
that others trained years for
leaving reflexes that are still untamed,
so there is a problem of serving 2 masters:
the born-again wants to be nice,
but in a world of telepathy,
it's not enough to hide rude thoughts;
rather, to really have a nice meet,
we need to be enculturated much earlier
so that diplomacy is subconscious,
not pairs of infantile thoughts
being revised by parenting thoughts .
. even with good intentions,
those who are quick-cooked may find
they have a lot of rough edges
that make them difficult to be around .
19:
. if someone serves you quick-cooked meat,
and you get worms in your brain;
you might want to ask yourself:
where has that brain really been? ;) .

#cancer treatment #fda obstruction #antineoplastons

7: news.pol/healthcare/#cancer treatment #antineoplastons #fda obstruction:
anh-usa.org:

Dr. Burzynski is perhaps best-known for
his discovery and development of antineoplastons,
which are peptides and amino acid derivates
that activate tumor suppressing-genes.
Antineoplastons have also been proven to be
an effective cancer treatment
via independent research by Japan's Dr. Hidaeki Tsuda
of the Kurume University Hospital.
Until the 1990s,
Dr. Burzynski used antineoplastons,
sometimes in conjunction with traditional oncology agents,
to treat and cure cancer patients.
Over the past several decades,
the conventional medical establishment,
via a succession of relentless attacks,
has slowly choked off patient access to antineoplastons.
After 1998, and at the insistence of the FDA,
treatment with antineoplastons was limited to
patients in registered FDA trials.

isn't this available somewhere else?
usa is such a he'll-hole of patents and obstruction .
. petition the FDA .

#emp threat is preventable

5: co.fb/pol/energy/emp threat is preventable:
politico:

. EMP (electromagnetic pulse) attack
can happen from a 150-yearly solar flare
not just nuclear terrorism
and it can send us to the stone age
by destroying our electrical grid's transformers
which take months or years to replace .
. there is a way to harden our grid
just as Canada has done,
but so far the usa is too cheap .
. we are due for a solar EMP attack,
and when that happens,
only the military will have electricity,
communications, and computing power .

 Mr.Bartlett spent 20 years as a congressman;
Now he's prepping for doomsday.

-- nice to see someone who should know
telling us what we should know:
emp is no joke .

Dr.Rupert Sheldrake`extended mind

17: summary:
. I'm interested in parapsychology
in pursuit of theories of supernature;
this helps us to understand the phenomena
that formed religions and theories of god .
. I recently found Dr. Sheldrake's intro .

#christian #meatless means less of warm-blooded

4: web.relig/christian/meatless means less of warm-blooded:

. according to historical records,
Jesus sacrificed his warm blood on a Friday .
. as early as the first century,
People have written of fasting on Friday
to commemorate this sacrifice .
. Technically, what's off limits on Friday
is the flesh of warm-blooded animals
explains Prof. Michael Foley, author of
Why Do Catholics Eat Fish On Friday?
. Fish and reptiles are coldblooded,
so Christians can eat them on Friday
even when they can't eat mammal meat .

nut trees for desert (not mac's) #xeriscape

4: web.apt`xeriscape/nut trees for desert (not mac's):
17: summary:
. I'm looking to grow cooking oil in the desert;
the healthiest is the mac nut (macadamia).
. avocados are heavy in palmitic fat;
and other nuts have a bit too much omega-6 .
. olives are difficult to process,
brazil nut fat is good only for selenium,
(the anti-cancer cysteine-bound form),
better to get that from brocolli and onions .
. so, what can I grow in the desert,
around Tucson AZ -- zone 12 ?

3rd-party tested #probiotics

4: web.cook/probiotics/3rd-party tested products:
. probiotics are capsules of live germs;
they are notorious for delivering dead germs .
. is there any 3rd-party testing going on?
. here's truflora with regular 3rd party testing;
others just claims spotchecks by ConsumerLab.com .

USANA® Probiotic
Receives ConsumerLab.com Certification
-- Sixth Stamp Of Approval From Third-Party Testing .

Dr. Mercola Complete Probiotics 
was also listed as tested by ConsumerLab.com
and I'm betting it got a good review .

17: current practice:
. go to your health food store, and try
refrigerated gardenoflife`RAW Probiotics .
. it has a certain variety of germs that will
pull me out of depression,
but they can also overstimulate my thyroid,
causing a bit of anxiety (leave it in your mouth,
and if you have any oral sores (or leaky gut?),
a lot of germs can get to your thyroid gland .
. I use this everyday like it was sunshine;
but I've been sunburned a few times .

 

leaky gut related to #autism #GAPS

2: news.health/probiotics/leaky gut related to autism:
DECEMBER 5, 2013 sciencenews.org:

Leaky intestines and an abnormal mix of gut microbes
may contribute to autism symptoms,
a study of mice suggests.
A skewed mixture of intestinal microbes results in
high levels of certain chemicals,
including one similar to a compound found in
the urine of some children with autism,
researchers report in the Dec. 19 Cell.
Mice with autism-like behaviors
also have leaky intestines,
which allow the chemicals to
build up in the animals' blood, the team found.
Giving the mice beneficial bacteria
reduced gut leakiness
and improved some abnormal behaviors,
suggesting that some children with autism
might benefit from probiotic treatments.

Elizabeth Hensley  wcbdad@comcast.net • a month ago:

Google "sick monkeys" + Autism
[ http://www.ageofautism.com/2008/05 ]
to learn about vaccine overload research.
When the same kind of monkeys that are used to test
individual vaccines
are given all of them the way we do our kids
they develop the same kind of
social difficulties & painful gut problems.

Israel advances desalination

11: pol/desalination/Israel advances desalination:
desalination can be mainstreamed:

. Israel desalinizes water for a cost of
53 cents per cubic meter;
desalinizing 1,000 US gallons (3,800 L) of water
can cost as little as $3 .
. modern technologies, such as
the Seawater Greenhouse,
use solar energy to desalinate seawater
for agriculture and drinking uses
in an extremely cost-effective manner.

alternet 2010:

. by 2014, Israel's desalination plants
might provide 33% of their drinking water.
. reverse osmosis technology
is used by the Hadera plant
(the world's largest using such technology);
it does not involve heating the sea water .

High-Gristle Diet

10: health/High-Gristle Diet:
. I was reading on page 93 of Harley's Monroe 2013
about the "high-gristle diet".
. you might think think he is kidding,
going from veganism to "sausage",
but there is some science behind it .
. sausage and hotdogs are given as
typical sources of gristle;
but, the ideal convenience product is gelatin .
Dr. Ray Peat points out that gelatin has
a different amino acid profile than meat,
and that the two complement each other .

. if anyone is going to be eating animals,
they need to start with the whole animal,
not just the muscle meat;
say, by adding "5 or 10 grams of gelatin"
to a large meat portion .
. "gelatin is a protein which contains
no tryptophan, and only small amounts
of cysteine, methionine, and histidine.
Using gelatin as a major dietary protein
is an easy way to restrict the amino acids
that are associated with many of the
problems of aging" .

you have 2 choices to make #wwIII #globalization #nationalism #catholicism

10: pol/purges/wwIII/you have 2 choices to make:
. wwIII is obviously going to happen
as usa defends zionists in Israel,
while Russia defends Arab regimes against
being undermined by usa's cia,
which in turn means that Russia is defending "terrorism"
(anti-zionist guerrilla warfare operations
punishing usa and Israel).

. in the bigger picture, the purpose of WWIII
is to decide who will be the global leader
of the modern world:
will it be usa's brand of democracy
and attention to human rights ?
or will it be something from russia
promoting orthodox christian views
as they rally against bible-sex deviants ?

Dr.Mercola's vitamin E

12: web.cook/vit'e/Dr.Mercola's vitamin E:
. this talk from Dr.Mercola about vitamin E
(it's a video speech with matching text)
tells you why his vitamin E is better
(derived from sunflower seed not soy, etc).
. I take it only once a month or so,
when my fishoil contains imbalanced vit'e
( alpha instead of mixed with gamma ).
. here's the same mercola with a different view:
rather than selling you on supplements,
he's reminding you that vitamin e
like most other nutrients except trace minerals
is best obtained from food not supplements .
. given the amount of greens you should eat,
greens provide plenty of vitamin e .

universal calendar #5777 idealized lunation

1.5: summary:
. part of my logging routine involves
copying a template of month folders
that contain files for each annual date:
each file in a month folder
starts with a date and some event's name,
such as: sched/12 dec/25 christmas.txt .
. ever since hearing about the prophesies of
Hebrew year 5777 (2016.fall ... 2017.fall)
I have been interested in Jewish and Islamic events;
so, I was looking for a way to add them
to my year's logging template .
. the jewish calendar is lunisolar,
and the islamic calendar is lunar,
so while their events are on
a particular monthly date,
their months are shifting around
within the calendar that modernity uses,
therefore,
I devised an idealized lunation system,
that assigns their months to particular days,
aligned with the equinoxes of the year 5777 .
. also, there are many usa calendar events
that are shifting their date annually
because they are defined as being on
something like the 1st monday of a month;
so, in order to fix a date for these,
I had to choose a particular year,
and, again, the year I chose was 5777 .
  

my new year's resolution

8: adds/doc'ing/my new year's resolution:

Lean In / Fall Down ART OF HUSTLE":
Alanna Coby: Word! Particularly relevant to women artists.
http://www.artofhustle.com/2014/01/lean-in-fall-down/
RC:

In contrast to the article, though,
I feel the advice I've gotten from
writing teachers over the years has been,
"Just write. Make time for it.
Don't wait for the ever-elusive 'inspiration'
because a working writer can't afford it.
Send out your writing and expect mostly rejection.
But keep sending it out."

. I made a new year's resolution
that is similar to that advice;
instead of being too cautious about
when it's time to do some blogging,
I will try to push myself to finish pieces sooner,
and get them posted within days of producing them,
rather than at the end of the month or year .

peer-reviewed studies of the #HutchisonEffect

6.11, 6.15, 8.5: summary:

"Gertsenshtein (1962) established theoretically
that EM waves in a magnetic or static field
would generate a gravitational wave (GWave)
and also hypothesized an “inverse Gertsenshtein effect,”
in which GWaves generate EM photons.

. the Gertsenshtein effect is interesting;
because, it relates to the Hutchison effect:
in the presence of a electrostatic field
the interference of antiphase radio wave pairs
will produce gravitational waves (GWaves)
that can have profound effects in one of 2 ways:
# anti-gravity (causing objects to rise);
# cold fission (low-energy unlocking of
molecular and sometimes nuclear bonds).
. the only problem with the Hutchison effect
is that it was discovered by an amateur
who gets only chance results
using many possible means of action;
thus, the name "Hutchison Effect"
is not used much in peer-reviewed journals;
and furthermore,
the official USA studies of Hutchison effects
were considered classified;
so, while we have solid evidence of great power,
we have no solid documentation .
. that is, until the Gertsenshtein effect
which is both professionally accepted and Hutchison-like,
in that it deals with Tesla waves .
. it is claimed that what shows the most potential
is not the Gertsenshtein Effect,
but instead the Li-effect
"that utilizes a synchro-resonance EM beam
to create a very significant EM signal
that propagates not in the direction of
the synchro-resonance EM beam
and the gravitational waves (GWs)
but perpendicular to both the magnetic field
and the GWwave/EM beam directions;"
whereas the pure Gertsenshtein Effect
utilizes only a static magnetic field
and will generate as a second-order effect
a very slight EM radiation moving in
the same and in the opposite direction of the GWs .
. nevertheless,
what is significant to the Hutchison effect
is that there is, in the study of Gertsenshtein,
documentation of an aspect of Hutchison's,
that some sort of static field has an effect of
translating Gwaves into another form of energy .
. there are 5 fundamental energy forms:
# EM (transverse electromagnetic) waves,
# Gravitational wave (longitudinal EM pulses),
# molecular bonds,
# nuclear bonds
# thermal (submolecular kinetics) .

variety best for sourcing selenium?

10.2: co.amazon/cook/
Frontier Bulk Garlic Granules, CERTIFIED ORGANIC:
where is it sourced from?!

. this is the perfect granule size,
just large enough for me to feel confident that
all the substance is actually garlic ...
. it tastes great but I'm interested in garlic because
it is a selenium accumulator,
with a very healthy form of selenium:
se-methy-seleno-cysteine .
. however, if it comes from China,
then there are many places there that have
very low levels of selenium in the soil .
. so my new strategy is to just get variety,
and not depend on any one brand .
. I'm also going for quantity too,
and not worrying as much about organic
when it comes to garlic .

fewer endocrine disrupters for less #cancer

10.18: news.pol/healthcare/
petition for fewer endocrine disruptor:
momscleanairforce.org
Right now it is still legal for manufacturers to use:

Flame retardants, linked to reproductive damage, in crib mattresses and couches.
Formaldehyde, a known human carcinogen, in clothing and building materials.
Phthalates, linked to birth defects,
used to soften plastics in lunch boxes, backpacks and binders, for instance.
PFCs, some also suspected carcinogens,
used in nonstick cookware, clothing and carpeting.
I could go on and on: 62,000 chemicals on the market in 1976
-- still the majority of those in use today --
were grandfathered in under TSCA without proof of safety.
Since then, 23,000 more new chemicals have been allowed to enter the market
without rigorous testing. We may think that
because something is on the shelves of our stores,
it's been shown to be safe. We are mistaken.
And what's all this got to do with air pollution?
Many of these toxic chemicals "off-gas" -- they drift into the air in our homes and workplaces, and contaminate the dust on the floor where our babies crawl. We breathe them into our bodies.

#wwIII #EMP takes out #water pumps

11.2: mis.care/water/mac attack as omen:
. having my computer broken reminds me
I have been forgetting about prepping for
disasters that may take away water as well as computing .

25: web.aq.care#beprepared/the essentials:
. water at about $1 per gal 20*5gal
. water disinfectant drops and solar oven .

chromebook #ChromeOS #VerifiedBoot

12.12: web.cyb/sec/chrome's verified boot:

Verified boot provides a means of
getting cryptographic assurances
that the Linux kernel, non-volatile system memory,
and the partition table are untampered with
when the system starts up.
This approach is not "trusted boot"
as it does not depend on a TPM device
or other specialized processor features.
Instead, a chain of trust is created
using custom read-only firmware
that performs integrity checking on
a writable firmware.
The verified code in the writable firmware
then verifies the next component in the boot path,  and so on. 

11.8: news.cyb/chrome/doing well while ms declines:
. chromebooks grow while microsoft shrivels?
. promising better security makes a diff .
12.25: best-seller on amazon:
. the best selling laptop on amazon.com [2013.1]
was the Samsung ARM-powered, Linux-based Chromebook.

7.28: news.cyb/chrome/sec
/some vulnerabilities found but many avoided:
application-sandboxes-a-pen-testers-perspective .
see also pdf .

. Chrome OS kernel exploits are not easy,
but are of medium difficulty to pull off;
OS user mode exploits are very difficult,
and every other penetration test was
not even applicable to Chrome OS
-- these included off the shelf exploits,
and various sandbox leakages:
keylogging, remote webcam/mic access,
clipboard hijack, screen scraping,
file stealing, network shares access . 

Dell Latitude E6430 #QubesOS #xen #security&freedom

12.31: summary:
. I feel secure on Chromebook with its verified boot;
but that is very limited in what it can do .
. the Qubes OS provides virtualization of linux
that is needed to isolate computer activities
into separate linux virtual machines .
. by providing this "security by isolation"
your web surfing of unsafe sites
can't be exploited to steal your bank's password
because they run on virtually separate machines .
. there is an hcl (hardware compatibility list)
to help you find a computer that Qubes works with;
and it says a Dell Latitude E6430 does work,
but doesn't work out-of-the-box
(it needs some sort of unspecified "tweaking").

printers for #EMP -proof #backup

12.12: summary:

. given that the policies of USA-Israel
are inciting such hostilities from
both dictators (China, Russia, Iran)
and muslims (Iran, Syria, ...),
there is a good chance USA will get
at least one EMP bomb in the next 3 years
that will destroy every electronics device
so that electronic backups of information
are not accessable until one can
import and afford another computing device .
. in the meantime,
a printout of all needed information
would come in quite handy .

#recycle #Apple #iMac 2008

10.9: todo.cyb/mac/recycling: [done]
. if I've found my infected overheating imac
isn't worth fixing,
I could just find how to crack it open
and reuse the drive,
and maybe also the dvd drive?
. vaguely recall the mac#mini's dvd burner
was not immediately reusable,
because I didn't have the right enclosure
(it wasn't the same interface as the harddrive).
[12.15:
. there are also rumors that mac's dvd burner
has unique firmware that needs special drivers? .]

#Apple #iMac #badBIOS #malware

12.15: summary:
. my 2008 imac seemed infected by opening pdf's,
and I suspected it was #badBIOS malware;
because, it gave my dvd player troubles:
it made the os x installer disk unreadable,
and it also seemed to be coming from firmware,
as even after I reinstalled the OS via download,
and hadn't opened any more pdf's or javascript,
I still seemed to get infected again .
. my troubles started with finding a new pdf library,
and I ended up finally replacing my sick mac
with a chromebook featuring verified boot!

endothialial dysfunction and muscle cramps

12.30: summary:
. I've been more prone to leg cramping and edema,
as if something is clogging the leg's circulation
thereby depriving it of relaxing magnesium .
. it got much worse eating under-treated olives,
but that may have been due to increasing arginine
since that could have worsened a certain condition
that in turn worsens auto-immune activity .

Quorn contains "Natural Flavors" #excitotoxins

12.20: web.health/excitotoxins/Quorn contains "Natural Flavors":
. what's in our beloved Quorn besides fungus?

Yeast Extract, Salt, Pea Fiber,
Natural Flavors From Non-Meat Sources. 

. "flavors" reminds me of msg ...
Chemical Warfare with "Natural Flavor"

Natural flavors can legally contain
naturally occurring glutamate bi-products like MSG
– which are known excitotoxins.

. that doesn't mean Quorn has excitotoxins;
it just means they are not doing much to
reassure us that they are clean
when they use unspecified "natural flavors" .

#canaan #fairtrade olive oil

12.29: web.aq.cook/canaan fairtrade olive oil:
summary:
. I recently became acquainted with
canaanfairtrade.com's olive products:
organic oil, pickled olives, and soap .
. I live right next to California,
so I'd rather get my cooking oil locally;
but I was quite impressed with canaan soap .
. Dr. Bronner's soap contains olive oil
that comes from both Palestine and Israel,
and can be found in many stores .
. I prefer liquid soaps myself,
and that too has olive oil in it;
but the canaanfairtrade.com bar soaps
claim to use a lot more olive oil,
and thus help Palestine more,
however, Dr. Bronner's is on amazon.com,
and might be more convenient for most
while still helping Palestine a lot .

#NWO agenda is not "global depopulation"

18: news.pol/purges/gemini/illuminati/
AMTV `Global Depopulation Next on the Agenda of the NWO:
28: summary:
. when I tag an article (pol/purges),
I'm refering to history's cycles of
good times leading to overpopulation
followed by famines or wars
that serve to purge the excess numbers .
. the purpose of the next war, WWIII,
is not to purge overpopulation
but to determine who will lead
in the new global government
that protects the world from terrorists
before they can perfect some beam weapons
like what dustified the towers on 9/11 .

. many people responded to this vid:
AMTV `Global Depopulation 
Next on the Agenda of the NWO:
here were some comments I liked:

FDA vs DIY genetic testing

12.11: news.pol/healthcare/FDA vs DIY genetic testing:
anh-usa.org:

. at $99, the 23andMe.com is slashing the
costs of genetic testing;
the same test by your doctor
would cost 3 to 30 times as much .
. the fda is telling 23andMe
that they are selling a diagnostic device
for which they have not yet obtained approval .

Russia agro' uses sun more wisely than USA

12.11: news.pol/energy/Russia agro' uses sun more wisely than USA:
In 2011, 40% of Russia’s food 

was grown on dachas (cottage gardens or allotments).
Dacha gardens produced
66+% of the vegetables,
80+% of the fruit and berries,
49% of the nation’s milk, much of it consumed raw.
79% of the potatoes

In 1999, 35 million Dachnik plots produced,

77% of vegetables,
87% of fruits,
49% of milk
90% of Russia’s potatoes,
59% of meat .

  

#OKL4 #opensource to see what #NSA did to it

2: co.okl4-developer/cyb/sec/OKL4
/open source to see what NSA did to it:

Ph.T 8:57 PM to Jim, developer 

I think the problem is OKL4 is military-grade isolation,
and the NSA doesn't want us to be protected like that .

rate businesses for accessibility

9: news.cyb/net.ableroad/rate businesses for accessability:
AbleRoads, via web and smartphone apps,
ableroad.com/ allows us to review public spaces
and rate them for accessibility
by those who have require assistance for
mobility, vision, hearing, or cognitive abilities.
AbleRoad users see ratings by
both Yelp and AbleRoad reviewers,
and users of the AbleRoads app
can also write Yelp rating .

when gay is a sin

18: co.fb/relig/bible/when gay is a sin:

'Duck Dynasty' star makes anti-gay remarks
By Tim Molloy TheWrap 'Duck Dynasty' star Phil Robertson
is under fire for bashing gays in a GQ interview
in which he grouped homosexuality with
'drunks' and 'terrorists.'

. interesting [for a bible-thumping anti-gay]
to be worried about "sin";
because g-d promised us that the new law
would be written in our hearts;
and the law he wrote here said
we are to be worried about
eternal health of civilization;
and that means gay is good if not promiscuous;
because it doesn't threaten public health;
conversely, if we find out later that
married gay does have health risks,
then we can call it a sin .
  

how much proof does a good gambler need?

10: co.apt/relig/god/how much proof does a good gambler need?:
. if you can see any proof of supernature,
and that it is interacting with our mind,
then the simplest theory explaining that is:
there is one supernatural intelligence
and it has full control of mind .
. the god could use this control to
give us roles in a game or long-term plan .
. if you look at parapsychology
as contributing to a proof of supernature
you can see there is considerable debate
about its scientific validity;
but if you are good gambler,
you have to ask yourself:
do I want all my money on one theory?
if there is a god giving guidance to all,
and thus there really are no secrets,
then I could be vulnerable,
so in the slim chance that there are no secrets,
how do I want to defend myself?
should I have nothing to hide,
or should I have layers of security and weapons
to protect me from people knowing my secrets ?
. if you assume that god is
trying to use us in a game,
you can then have a more conscious choice
about what role you finally play in that game,
and are less likely to be played the fool .

#jesus #prophet not diety #I_and_my_father_are_one

6: relig/jc/I and my father are one:
. when Jesus said "I and my father are one"
[John 10:30]
he was saying that his policies were
one with the policies of traditional Judaism,
and one with the g-d of Israel .
[28: verse 35:
. he clarifies that "son of g-d" or "one with g-d"
is synonymous with "am the mouthpiece of g-d",
or "the word of g-d came to me" ]
. he claimed to be a prophet, not a deity,
one sent by the Father to bring Israel
back to the good graces of that Father .
win israel by first winning foreigners:
. when he wanted to save the world,
it was seen as the only way to save Israel,
as they seem obsessed with worshiping
foreign gods .
 

CocoaVia for potent cocoa flavanols

12.26..28: health/cv (CocoaVia)
CocoaVia 250mg cocoa flavanols
enhancing circulation and brain function
sometimes ... .
Cocoavia's got sure levels of flavanols:

. the Mars process known as Cocoapro®,
ensures the cocoa flavanols are preserved;
whereas, traditional cocoa processing
has inactivated much of these flavanols .

supplements for radiation #fukushima

12.5: web.health/supplements for radiation:

Dr. Melissa Patterson, ND
talks about supp's you may need for
dealing with the increased radiation levels
coming from the fukushima nuclear accident .
If large doses of C,E, and B (especially B5),
are taken before exposure,
the radiation sickness can be reduced to a large degree.
Vitamin A can be toxic to a pregnancy .

#fibromyalgia #preventives

12.4: web.health/fibromyalgia/preventives:
27: summary: 
. fibromyalgia is thought to have no cure,
but some respond to thyroid supplementation,
while others need a psychological cure like EFT .

eye protection from UV light

12.27: web.med/eye protection from UV light:
ultraviolet radiation's effect on eyes:
Age-related macular degeneration (AMD)
is a leading cause of blindness in the western world.
. short wavelength radiation and the blue light
induce significant oxidative stress
to the retinal pigment epithelium.
Epidemiologic evidence makes an association
between severity of light exposure and AMD,
although causality has not been esblished
[ in fact the major cause of AMD is
the same set of situations that are causing
circulation disorders .]
The cornea and the lens block a major portion of
the ultraviolet (UV) radiation from reaching the retina
(wavelengths of less than 295 nanometers).

so, first on the list of protectives is eyewear:

The origin of Eagle Eyes® began at
NASA's Jet Propulsion Laboratory
to protect eyesight from solar radiation light.
. eagles have unique oil droplets in their eyes
that selectively filter out harmful radiation
and permit only specific wavelengths of light;
NASA replicated this into a lens technology
that, in turn, resulted in Eagle Eyes® eyewear.

. here are the wrap-arounds of various shades .

magnesium threonate

12.26: web.health/magnesium threonate
. from my own experience with mg-threonate,
using 2g providing 144mg magnesium,
it rather cut through the caffeine:
my relaxed mind was less concentrated,
and dialated bronchioles became less so;
but at a time when I was becoming
too antsy to sit still for concentrating,
this was definitely calming .
. it also reduces anx in the head,
but without reducing butterflies in stomach .

the basis of belief and disbelief #god

11.22: relig/god/the basis of belief and disbelief:
. maybe schiz'ia simply hallucinated
the basis for a belief in god ?
. my only defense to that argument would be:
consider how the brain itself can
engineer hallucinations and delusions;
and also consider that the basis in god disbelief
could be the result of a delusion,
one put in place by god .
. god disbelief is a sort of total mind control,
just like a hallucination .
. but to show god disbelief is a delusion
you have to present the facts
and show how they lead to god belief .
. look at how we are chained to emotions:
is emotion just a product of nature,
a product of the brain?
. surely the chemistry makes the emotions,
but what induces such chemistry?
. why is war and selfish overpopulation
a constant we have no control over?
the human is such a brainy animal
to not see a better way,
unless forced by god's control of emotions
to engage in war for evolving technology .
. consider the research in parapsychology;
if you believe people control telepathy
that theory is confronted by occam's razor:
the simplest explanation is
the existence of a single supermind
deciding which thoughts go to which brains .

debate about #bible translations #kjv

11.14: co.g'+#Taylor Jones/relig/christianity/
Psalms 22 as predicting christ's trial/kjv:

re: my 13.3.1 post:
I do believe Jesus was a great prophet
(I'm still learning about "messiah"s)
but before you think Psalms 22 is about him,
you should get a real translation of the bible!
try combining together Complete Jewish Bible
with Bible in Basic English
at biblestudytools parallel-bible .

#wwIII, #9-11, #illuminati and #Israel policy

11.20: sci.pol/purges/gemini/illuminati
/international denial of beam weapons:
. suppose all the superpowers with beam weapons
agreed to hide their knowledge of it because
it could fundamentally change the war game
and actually prevent wars?
well, most likely it's like the nuke:
just because we have nukes to end all war
doesn't mean we can't agree to have lesser wars;
and the main reason for hiding beam weapons
could be to avoid having the muslims get them .
. right now the big players are judeochristian:
usa, russia, israel .
. muslims have been downright suicidal about israel;
so, having them get beam weapons
would be quite the show .

27: pol/purges/gemini/illuminati/
wwIII, 9-11, illuminati and Israel policy:

. the globalized elites are going to
use israel to start wwIII,
so the world can decide who the leader is
of the one world gov that will bring peace .
. I do believe in bible prophesy dates because
the illuminati is using religion to start the war,
and it's important to them that the war's timing
coincides with the bible's prophesies .

Typhoon Haiyan as a "charm offensive" #911neocons

news.pol/purges/gemini/911neocons/Typhoon Haiyan:

12: dutchsinse:
co.youtube#dutchsinse mentions Haiyan:
. his most recent vid's do find evidence of
weather modification coincident with
the most recent Philippines devastation .

Here is the original video he made
in regards to Typhoon Haiyan / Yolanda
forming as the result of a pulse,
leading the MSM + "expert" Dr. Mahar Lagmay of NOAH
to go on the air, and engage in a
smearing / attempted "debunking"

Michael Janitch

... the ‘new’ physics doors opened up by
generating zero-point / zero-vector
energy at a distance.
It throws certain aspects of the
inverse square / thermodymanics laws
into an "x – factor" , in essence,
moving the goal posts on what is "possible"
through the use of "radio waves".
Radio frequency (RF), is now proved to be
capable of generating energy at the distance
from the transmitter (energy means heating or plasma).
The plasma is generated via a literal
“stripping” of electrons from the earth's
magnetosphere / ionosphere / or atmosphere.
This is called "electron precipitation".
The electron precip accumulates rapidly into
what we would call a "precursor" to plasma.
The same thing that happens before a lightning bolt developing,
electrons building up to the point of a ‘static discharge’,
however, with a targeted beam of RF,
electrons precipitate in a controlled area,
and quickly forms into VISIBLE plasma.
The plasma , once it is formed, has been experimented with.
They have found that using ANOTHER targeted beam
of High Frequency(HF) Radio Frequency,
that this 2nd beam can "control" the area of plasma generated.
Using the 2nd beam, the plasma area can be MOVED,
it can be INCREASED in size / power, through a process called
a "frequency pump" or "pumping".
Quite literally, using devices like RADAR, HF or VHF,
to target the plasma generated, and "pump it"
to thousands of degrees Fahrenheit.
There are other experiments done,
where the reverse is performed,
and what is called a "cold plasma" can be "pumped down",
to make a cooler area (relatively cooler compared to
surrounding areas in the upper atmosphere
into ionosphere where temps are measured in Kelvin
rather than Fahrenheit or Celcius).
The heated or cooled pumped plasma can be moved,
as demonstrated through Project Shiva.
Shiva was the use of what are called plasma Torroids,
which could really just be called
"fast moving balls of controlled plasma".
Like ball lightning, but not electric, plasma.
These torroids can be moved at speeds
nearing the speed of light (speed of magnetism).
Bragged about by the US Military as a
missile defense weapon that has already been tested,
and is ready/capable along with HAARP.
Furthermore, the director of HAARP claimed HAARP itself
would now function as the new Shiva:
Capable of generating the plasma torroids.
Then, using other RADAR / RF facilities
to move said torroids across the Atmosphere / Space.
The other use for this heated, or cooled plasma,
is weather modification ... .
... when a High Frequency pulse is emitted from a facility
(such as HAARP for instance,
but could be any facility on earth),
when that HF pulse goes out into the
upper atmosphere / ionosphere
.. this HF pulse NATURALLY cross-modulates into VLF.
Simply put, the HF turns into VLF
when it reaches a high point in its arch of transmission.
. once it reaches its zenith,
the HF pulse (along with its electromagnetic potential)
travels to a conjugate point on the south pole.
[and] when the signal reaches the South pole,
planet earth actually REPELS the charged signal
back to the North pole !
This all happens at the speed of light / magnetism,
and the signal ‘bounces’ on this magnetic ‘string’
back and forth for several days.
Assuming that no more pumping is done into the string,
the resonance happening on this string
eventually settles out to electromagnetic ground,
which in essence is the core of the Earth.
The VLF and HF waves have different effects.
HF [is] for plasma, heating, missile defense,
weather modification.
VLF, [is] for earth penetrating tomography,
long range communications,
even as far as inducing earthquake activity,
volcanic eruptions, and even the potential for
influencing objects in space.

13: why would the usa typhoon the philippines?,
. there was a youtube of philippines tv
actually trying to debunk a viral video
showing how usa bases with weather modification capability
are in the area where weather modification was shown
by the global background microwave monitoring system .
. why would the usa typhoon the philipines?:
they are also hitting their other ally, india
-- all places we need to have rebuilt and civilized
as part of usa's strategy of surrounding china:
india is next to china, and is such a trusted ally
that usa is outsourcing military there!
(helping us build and design military equipment).
. india is trusted because they have a
mutual hate of muslims,
who took land from india and renamed it pakistan .
. when we typhooned india,
we were helping india's billionaires,
because that place is getting thick with the poor,
and their shacks need to be replaced with
a modern civilization dependent on the gov't .
. the philippines is another poverty hole,
plus their poverty is generated by muslims;
and so, by typhooning the philippines,
the military has an excuse to scout the area
and civilize it as it distributes aid .

13: news: mil-mil visit coincides with weather mod activity:

Gen. Mark A. Welsh III with the Defense Writers Group
spoke about his recent trip to China;

. he commented that the quality of his reception by the Chinese
may have "benefited from" a Chinese "charm offensive"
following earlier meetings between
President Barack Obama and Chinese President Xi Jinping.
"My biggest takeaway was
I think we can communicate -- we can cooperate in a way
that helps prevent misinformation
and miscommunication [and] accidental confrontation" .
Military-to-military contacts will never be
the main pillar of the Sino-American relationship,
but ...
The U.S. Air Force is working with the Chinese
in professional military education exchanges,
and Chinese and American service members
are working together in various exercises.
The two nations are building a working relationship
for search and rescue operations,
and are cooperating on disaster assistance
and humanitarian relief exercises as well.
One such exercise is happening right now in Hawaii, he said.

14: news: Operation Damayan:
Operation Damayan is the relief effort 
in the typhoon-ravaged Philippines .
Damayan is a Filipino word
that means helping each other .

#obama sneaking muslims in

24: co.fb/pol/obama/sneaking muslims in:

ABC News Uncovers Obama Admin Has
Flooded America With Islamic Terrorists
Disguised As Iraqi Refugees

jewsnews.co.il abstract:

On August 8, 2013 NTEB News warned you of
the plan by the Obama Administration
to sneak into the country scores of
highly-trained Muslim terrorist
disguised as refugees from war-torn Iraq and Syria.

my retort:
as if dem's diluting christian vote with muslims
would hurt jewish people;
I recall hearing on npr lately
a jewish american who was returning to germany
and said as she left,
that americans had obstructed jewish escape from nazi's
by limiting immigration at a very critical time
-- that happened on a christian's watch .

#commoncore #delusion #overpopulation

11.20: news.pol/edu/common core:
thepetitionsite:

. only 26% of high schoolers are ready for
college coursework,
it's clear we need to make a change to
the way we think about education.
. in math or science,
our children cannot compete internationally;
and today's students and teachers are trapped in a
rigid testing culture with little flexibility.
Common Core is a new set of education standards
that set clear goals for local educators
while giving them both guidance and flexibility
to help students succeed.

problems?:

Right now, the Common Core literature uses
technical terms and tortuous prose
to sell an educational philosophy
that may not deliver what it promises .

-- do the math:
the problem with our nation's children
is not about a lack of fed' control;
the problem is that
people are crying about jobs
because there are too many people
asking for too much from capitalists
who don't have to give them anything,
and even if they did give us jobs,
people would only grow more,
and ask for yet more jobs .
. at some point they just have to say no,
and tell people this is not communism
and we're not here to find masses a job
as they persist in religiously
out-breeding the next holy or selfish nut .

#caffeine increased microvascular flow by 30%

11.22: news.health/caf/increased microvascular flow by 30%:
Masato Tsutsui, MD, PhD:

. Previous studies have revealed improvement in
large artery function in association with
caffeine consumption,
as well as a reduced risk of dying from
cardiovascular disease.
. a double-blind crossover study showed that
caffeine contained in a cup of coffee
improves microvascular endothelial function
in healthy individuals
(that is a measure of vascular resistance
within microvessels and tissue blood flow).
. five ounce cup of coffee with caffeine
was compared to decaf
to evaluate microscopic blood circulation.
(Blood flow to the fingers is an indicator of
small blood vessel endothelial function.)
. the caffeine increased blood flow by 30%
in comparison with those that received the decaf
over a 75 minute period .

12.24:
. I often use caffeine pills for relief from
heart ache due to blood vessel constriction;
but recently I've had chronic inflammation issues
due to autoimmune or infection
and coincident with that an edema indicating
poor endothelial function;
and high-dose caffeine has not cured this .

#cancer grows in #fructose #HFCS #sweetsurprise

11.14: news.health/cancer/grows in fructose:
Cancer Res 2010:

. Synthesis of nucleic acids and nucleotides
is of utmost importance for proliferating tissues
and especially cancers.
. fructose's contribution to nucleic acid synthesis
is considerably greater than glucose;
and, cancer cells preferentially use fructose
via TKT-mediated metabolism
to synthesize additional nucleic acids
to facilitate increased proliferative capacity.
. previous studies have shown that
chronic fructose feeding in animals
leads to insulin resistance
and promotes in vivo growth,
as evidenced by increased organ weights
Additionally, in humans,
increased fructose consumption has been linked to
obesity, diabetes, and elevated uric acid levels,
the latter in keeping with our
in vitro metabolomic studies showing
increased fructose-directed nucleic acid synthesis
[ Metabolism. 1982, J Nutr. 1985].
We have recently shown 2.5-fold higher
serum fructose levels in pancreatic cancer patients
compared with healthy subjects;
furthermore, in healthy volunteers,
serum fructose level rose rapidly following
ingestion of a liquid fructose and glucose load,
and in contrast to glucose
that quickly returned to fasting levels,
serum fructose remained elevated for >2 hours,
suggesting that circulating human fructose levels
are unregulated in comparison with the
exquisite regulation of blood glucose  [ Pancreas 2009 ].

#paleo #egg sacrificed for legume grains

11.6: web.health/eggs tolerated if leaky gut cured:
. the common egg intolerance that is outgrown
is not an allergy, but a leaky gut problem .
. I learned this from Dr. Campbell-McBride's
GAPS diet Gut & Psychology Syndrome:
she's the one who's child had a gut infection
which reacted to immunizations by causing
a worse gut-immune system
that in turn caused autism .
here's what she says about infants and yolks: