9: news.cyb/sec/#mac #osx #rtfm #badBIOS #NSA stuccomontana:
intro:
. when NSA conceals a computer vulnerability
(one that can take possession of your computer
and make it do the bidding of the internet)
there is nothing magical about this situation
that would prevent criminal elements
from also exploiting these backdoors .
. NSA knows the cat is out of the bag;
that's why they set up the Snowden leak:
NSA knows they need to get our permission now
rather than use our computer vulnerabilities
because the criminals now know too much
about the backdoors NSA needs for surveillance .
. the following is someone claiming to show
an NSA leak documenting the #badBIOS malware
that has been plaguing Dragos Ruiu .
2014-01-30
2014-01-28
Rabbi Kaduri characterizes the Messiah
2013.1.21: relig/judaism/Rabbi Yitzhak Kaduri characterizes the Messiah
2014.1.12: 1.28: summary:
. Rabbi Kaduri was famous for making predictions,
and claimed that the Savior of Israel
would become apparent after 2014.1.11
or whenever Ariʼēl Sharōn died,
and that the Savior of Isreal would
unify Jerusalem as Israel's capital .
. from his clues I develope a theory
for what this "Savior of Israel" is .
2014.1.12: 1.28: summary:
. Rabbi Kaduri was famous for making predictions,
and claimed that the Savior of Israel
would become apparent after 2014.1.11
or whenever Ariʼēl Sharōn died,
and that the Savior of Isreal would
unify Jerusalem as Israel's capital .
. from his clues I develope a theory
for what this "Savior of Israel" is .
Labels:
Armegeddon,
christianity,
Islam,
jesus christ,
Judaism,
relig,
WWIII
2014-01-27
methylated B vitamins #glutathione
25: health/glutathione/methylated B vitamins:
. I was hearing the best form of vit'B for glutathione
(the magic associated with selenium)
is the pro-methylation forms .
. Now Foods thought that the pro-methyl form of b6
needed to be enteric,
so being sublingual might be very important
(either way avoids the stomach acid).
. anyway, here's more about methylation
if you were looking to variety for security .
. I am going to try using Methyl-Guard Plus
sublingually (see below).
I may also try enteric B6 (pyridoxal 5-phosphate) .
. I was hearing the best form of vit'B for glutathione
(the magic associated with selenium)
is the pro-methylation forms .
. Now Foods thought that the pro-methyl form of b6
needed to be enteric,
so being sublingual might be very important
(either way avoids the stomach acid).
. anyway, here's more about methylation
if you were looking to variety for security .
. I am going to try using Methyl-Guard Plus
sublingually (see below).
I may also try enteric B6 (pyridoxal 5-phosphate) .
Labels:
cook,
glutathione,
health,
selenium
2014-01-26
usa has perfected what aliens gave to nazis?
news.pol/purges/wwIII/usa has perfected what aliens gave to nazis?:
. what we saw on 9/11 was galaxy-class tech
that could of come from aliens or superhumans
although Tesla was quite bright,
and likely didn't need their help
or perhaps he was one of them ?
. what we saw on 9/11 was galaxy-class tech
that could of come from aliens or superhumans
although Tesla was quite bright,
and likely didn't need their help
or perhaps he was one of them ?
onion's Quercetin for #glutathione #antioxidants
25: news.health/antioxidants/onion's Quercetin for glutathione:
26: summary:
. another good reason to get more onions
is their connection to glutathione levels .
26: summary:
. another good reason to get more onions
is their connection to glutathione levels .
Labels:
antioxidant,
cook,
glutathione,
health
2014-01-25
FoldRight reversed #arthritis ?
23: news.health/arthritis/FoldRight reversed arthritis?:


Jarek (Califonia USA) August 11, 2013
( reviewing Durk Pearson & Sandy Shaw's
Life Enhancement`FoldRight )
Jarek (Califonia USA) August 11, 2013
( reviewing Durk Pearson & Sandy Shaw's
Life Enhancement`FoldRight )
I'm 59 and I've been taking FoldRight for about nine monthsso, what's in FoldRight?:
hoping to feel younger (okay, don't laugh).
Unexpectedly, after the first month
my osteoarthritis improved
in my hands, knees and hip joints.
Now, nine months later
I can even snap my fingers!
My knees and hips no longer hurt
and my muscles seem firmer.
... I take two teaspoons
mixed in water before each meal.
onion's hydrogen gas is an #antioxidant
23: news.health/probiotics/onion's hydrogen gas is an antioxidant:
24: summary:
. certain types of fiber produce an odorless gas
that is also a powerful antioxidant: hydrogen .
24: summary:
. certain types of fiber produce an odorless gas
that is also a powerful antioxidant: hydrogen .
Labels:
health,
prebiotic,
probiotics
mortar & pestle as pill crusher
23: sci.cook`gear/mortar & pestle/metal is a great pill crusher:
(review of BC Classics Stainless Steel Mortar and Pestle)
(review of BC Classics Stainless Steel Mortar and Pestle)
all things in moderation #vaccinate
23: co.fb/health/vaccines/the word from theverge:
this interactive map is very interesting
cfr.org/interactives/GH_Vaccine_Map/#map
specifying measles, rubella, polio,
mumps, whooping cough (Pertussis), and other .
. apparently the usa is not getting vaccinated for
mumps and Pertussis .
. theverge wants to point that
at least 10 babies died from Pertussis;
but, this should considered in the context of
vaccine-caused injuries and deaths
(over $2 billion has been awarded for these).
. therefore, some people are asking,
do we really want to cause dozens of grief
to avoid one death?
this interactive map is very interesting
cfr.org/interactives/GH_Vaccine_Map/#map
specifying measles, rubella, polio,
mumps, whooping cough (Pertussis), and other .
. apparently the usa is not getting vaccinated for
mumps and Pertussis .
. theverge wants to point that
at least 10 babies died from Pertussis;
but, this should considered in the context of
vaccine-caused injuries and deaths
(over $2 billion has been awarded for these).
. therefore, some people are asking,
do we really want to cause dozens of grief
to avoid one death?
Labels:
health care,
peter principle,
vaccination
#arginine complemented by #weightlifting #geriatrics #insomnia
22: sci.health/geriatrics/insomnia
/#arginine complemented by #weightlifting:
. from the book Life Extension, I learned that
using arginine and peak resistance exercise
just before 2+ hours of sleep
could promote the growth hormone
that makes sleep productive .
[27: caveat: Arginine is not always safe:
get dark leafy greens and exercise .
in fact when I was younger and had trouble sleeping
(due mostly to excessive stimulant use)
3..9 tsp of arginine would help out;
but now that I'm over age 50,
I get a different response:
. if I take it before bed without exercising
I become antsy and nauseous
until I do some peak resistance exercise,
such as pushups, jumping squats,
or isotonics which I can do in bed:
have one hand hold the other
as one arm pushes and the other pulls,
so that there is movement in the coupled hands
but there is also a lot of resistance in arms .
. if I didn't sleep well or woke up too early,
I can count on arginine and 9mg melatonin
to get a 2nd round of sleep
( usually I take 3mg melatonin ).



/#arginine complemented by #weightlifting:
. from the book Life Extension, I learned that
using arginine and peak resistance exercise
just before 2+ hours of sleep
could promote the growth hormone
that makes sleep productive .
[27: caveat: Arginine is not always safe:
Don't take L-arginine if you have had. have optimal antioxidant protection:
a recent heart attack.
get dark leafy greens and exercise .
]
. I also found that arginine promotes sleep;in fact when I was younger and had trouble sleeping
(due mostly to excessive stimulant use)
3..9 tsp of arginine would help out;
but now that I'm over age 50,
I get a different response:
. if I take it before bed without exercising
I become antsy and nauseous
until I do some peak resistance exercise,
such as pushups, jumping squats,
or isotonics which I can do in bed:
have one hand hold the other
as one arm pushes and the other pulls,
so that there is movement in the coupled hands
but there is also a lot of resistance in arms .
. if I didn't sleep well or woke up too early,
I can count on arginine and 9mg melatonin
to get a 2nd round of sleep
( usually I take 3mg melatonin ).
Labels:
geriatrics,
health,
insomnia,
isotonics,
med,
peak resistance exercise
2014-01-23
effect of food irradiation
22: news.health/effect of food irradiation:
23: summary:
. cooking causes much more peroxidation of oils
than keeping the food refrigerated raw,
but pureeing food with high-potency spices
can do much to maintain freshness .
. radiation of food is not very damaging
compared to cooking it;
however, radiation does do minor damage to oils;
therefore,
the retail outlets should keep food raw,
and then the consumer should do the irradiation
as that is preferred to cooking it ?
. does it also kill pork and fish worms?
23: summary:
. cooking causes much more peroxidation of oils
than keeping the food refrigerated raw,
but pureeing food with high-potency spices
can do much to maintain freshness .
. radiation of food is not very damaging
compared to cooking it;
however, radiation does do minor damage to oils;
therefore,
the retail outlets should keep food raw,
and then the consumer should do the irradiation
as that is preferred to cooking it ?
. does it also kill pork and fish worms?
2014-01-19
the symbolism of quick-cooked meat
6: psy/the symbolism of quick-cooked meat:
. quick-cooked meat is burnt on the outside,
but still raw on the inside,
and could be a vector of parasites or pathogens .
. this is similar to born-again* syndrome
where someone has been raised by whims
and then at the last moment saw the light
and quickly adopted a culture
that others trained years for
leaving reflexes that are still untamed,
so there is a problem of serving 2 masters:
the born-again wants to be nice,
but in a world of telepathy,
it's not enough to hide rude thoughts;
rather, to really have a nice meet,
we need to be enculturated much earlier
so that diplomacy is subconscious,
not pairs of infantile thoughts
being revised by parenting thoughts .
. even with good intentions,
those who are quick-cooked may find
they have a lot of rough edges
that make them difficult to be around .
19:
. if someone serves you quick-cooked meat,
and you get worms in your brain;
you might want to ask yourself:
where has that brain really been? ;) .
. quick-cooked meat is burnt on the outside,
but still raw on the inside,
and could be a vector of parasites or pathogens .
. this is similar to born-again* syndrome
where someone has been raised by whims
and then at the last moment saw the light
and quickly adopted a culture
that others trained years for
leaving reflexes that are still untamed,
so there is a problem of serving 2 masters:
the born-again wants to be nice,
but in a world of telepathy,
it's not enough to hide rude thoughts;
rather, to really have a nice meet,
we need to be enculturated much earlier
so that diplomacy is subconscious,
not pairs of infantile thoughts
being revised by parenting thoughts .
. even with good intentions,
those who are quick-cooked may find
they have a lot of rough edges
that make them difficult to be around .
19:
. if someone serves you quick-cooked meat,
and you get worms in your brain;
you might want to ask yourself:
where has that brain really been? ;) .
Labels:
diet,
parapsychology,
psy,
safety,
spiritualism,
supernatural
2014-01-18
#cancer treatment #fda obstruction #antineoplastons
7: news.pol/healthcare/#cancer treatment #antineoplastons #fda obstruction:
anh-usa.org:
usa is such a he'll-hole of patents and obstruction .
. petition the FDA .
anh-usa.org:
Dr. Burzynski is perhaps best-known forisn't this available somewhere else?
his discovery and development of antineoplastons,
which are peptides and amino acid derivates
that activate tumor suppressing-genes.
Antineoplastons have also been proven to be
an effective cancer treatment
via independent research by Japan's Dr. Hidaeki Tsuda
of the Kurume University Hospital.
Until the 1990s,
Dr. Burzynski used antineoplastons,
sometimes in conjunction with traditional oncology agents,
to treat and cure cancer patients.
Over the past several decades,
the conventional medical establishment,
via a succession of relentless attacks,
has slowly choked off patient access to antineoplastons.
After 1998, and at the insistence of the FDA,
treatment with antineoplastons was limited to
patients in registered FDA trials.
usa is such a he'll-hole of patents and obstruction .
. petition the FDA .
2014-01-17
#emp threat is preventable
5: co.fb/pol/energy/emp threat is preventable:
politico:
telling us what we should know:
emp is no joke .
politico:
. EMP (electromagnetic pulse) attack
can happen from a 150-yearly solar flare
not just nuclear terrorism
and it can send us to the stone age
by destroying our electrical grid's transformers
which take months or years to replace .
. there is a way to harden our grid
just as Canada has done,
but so far the usa is too cheap .
. we are due for a solar EMP attack,
and when that happens,
only the military will have electricity,
communications, and computing power .
Mr.Bartlett spent 20 years as a congressman;-- nice to see someone who should know
Now he's prepping for doomsday.
telling us what we should know:
emp is no joke .
Dr.Rupert Sheldrake`extended mind
17: summary:
. I'm interested in parapsychology
in pursuit of theories of supernature;
this helps us to understand the phenomena
that formed religions and theories of god .
. I recently found Dr. Sheldrake's intro .
. I'm interested in parapsychology
in pursuit of theories of supernature;
this helps us to understand the phenomena
that formed religions and theories of god .
. I recently found Dr. Sheldrake's intro .
Labels:
parapsychology,
psy,
supernatural
#christian #meatless means less of warm-blooded
4: web.relig/christian/meatless means less of warm-blooded:

. according to historical records,
Jesus sacrificed his warm blood on a Friday .
. as early as the first century,
People have written of fasting on Friday
to commemorate this sacrifice .
. Technically, what's off limits on Friday
is the flesh of warm-blooded animals
explains Prof. Michael Foley, author of
Why Do Catholics Eat Fish On Friday?
. Fish and reptiles are coldblooded,
so Christians can eat them on Friday
even when they can't eat mammal meat .
Labels:
christianity,
relig
nut trees for desert (not mac's) #xeriscape
4: web.apt`xeriscape/nut trees for desert (not mac's):
17: summary:
. I'm looking to grow cooking oil in the desert;
the healthiest is the mac nut (macadamia).
. avocados are heavy in palmitic fat;
and other nuts have a bit too much omega-6 .
. olives are difficult to process,
brazil nut fat is good only for selenium,
(the anti-cancer cysteine-bound form),
better to get that from brocolli and onions .
. so, what can I grow in the desert,
around Tucson AZ -- zone 12 ?
17: summary:
. I'm looking to grow cooking oil in the desert;
the healthiest is the mac nut (macadamia).
. avocados are heavy in palmitic fat;
and other nuts have a bit too much omega-6 .
. olives are difficult to process,
brazil nut fat is good only for selenium,
(the anti-cancer cysteine-bound form),
better to get that from brocolli and onions .
. so, what can I grow in the desert,
around Tucson AZ -- zone 12 ?
Labels:
health,
hormonics,
se-methylselenocysteine,
Tucson,
xeriscape
3rd-party tested #probiotics
4: web.cook/probiotics/3rd-party tested products:
. probiotics are capsules of live germs;
they are notorious for delivering dead germs .
. is there any 3rd-party testing going on?
. here's truflora with regular 3rd party testing;
others just claims spotchecks by ConsumerLab.com .
USANA® Probiotic
Receives ConsumerLab.com Certification
-- Sixth Stamp Of Approval From Third-Party Testing .
Dr. Mercola Complete Probiotics
was also listed as tested by ConsumerLab.com
and I'm betting it got a good review .
17: current practice:
. go to your health food store, and try
refrigerated gardenoflife`RAW Probiotics .
. it has a certain variety of germs that will
pull me out of depression,
but they can also overstimulate my thyroid,
causing a bit of anxiety (leave it in your mouth,
and if you have any oral sores (or leaky gut?),
a lot of germs can get to your thyroid gland .
. I use this everyday like it was sunshine;
but I've been sunburned a few times .
. probiotics are capsules of live germs;
they are notorious for delivering dead germs .
. is there any 3rd-party testing going on?
. here's truflora with regular 3rd party testing;
others just claims spotchecks by ConsumerLab.com .
USANA® Probiotic
Receives ConsumerLab.com Certification
-- Sixth Stamp Of Approval From Third-Party Testing .
Dr. Mercola Complete Probiotics
was also listed as tested by ConsumerLab.com
and I'm betting it got a good review .
17: current practice:
. go to your health food store, and try
refrigerated gardenoflife`RAW Probiotics .
. it has a certain variety of germs that will
pull me out of depression,
but they can also overstimulate my thyroid,
causing a bit of anxiety (leave it in your mouth,
and if you have any oral sores (or leaky gut?),
a lot of germs can get to your thyroid gland .
. I use this everyday like it was sunshine;
but I've been sunburned a few times .
Labels:
cook,
probiotics,
thyroid,
thyroiditis
leaky gut related to #autism #GAPS
2: news.health/probiotics/leaky gut related to autism:
DECEMBER 5, 2013 sciencenews.org:
DECEMBER 5, 2013 sciencenews.org:
Leaky intestines and an abnormal mix of gut microbesElizabeth Hensley wcbdad@comcast.net • a month ago:
may contribute to autism symptoms,
a study of mice suggests.
A skewed mixture of intestinal microbes results in
high levels of certain chemicals,
including one similar to a compound found in
the urine of some children with autism,
researchers report in the Dec. 19 Cell.
Mice with autism-like behaviors
also have leaky intestines,
which allow the chemicals to
build up in the animals' blood, the team found.
Giving the mice beneficial bacteria
reduced gut leakiness
and improved some abnormal behaviors,
suggesting that some children with autism
might benefit from probiotic treatments.
Google "sick monkeys" + Autism
[ http://www.ageofautism.com/2008/05 ]
to learn about vaccine overload research.
When the same kind of monkeys that are used to test
individual vaccines
are given all of them the way we do our kids
they develop the same kind of
social difficulties & painful gut problems.
Labels:
GAPS,
health,
leaky gut,
probiotics
2014-01-13
Israel advances desalination
11: pol/desalination/Israel advances desalination:
desalination can be mainstreamed:
desalination can be mainstreamed:
. Israel desalinizes water for a cost ofalternet 2010:
53 cents per cubic meter;
desalinizing 1,000 US gallons (3,800 L) of water
can cost as little as $3 .
. modern technologies, such as
the Seawater Greenhouse,
use solar energy to desalinate seawater
for agriculture and drinking uses
in an extremely cost-effective manner.
. by 2014, Israel's desalination plants
might provide 33% of their drinking water.
. reverse osmosis technology
is used by the Hadera plant
(the world's largest using such technology);
it does not involve heating the sea water .
Labels:
care,
desalination,
environment,
pol,
water,
zionism
High-Gristle Diet
10: health/High-Gristle Diet:
. I was reading on page 93 of Harley's Monroe 2013
about the "high-gristle diet".
. you might think think he is kidding,
going from veganism to "sausage",
but there is some science behind it .
. sausage and hotdogs are given as
typical sources of gristle;
but, the ideal convenience product is gelatin .
Dr. Ray Peat points out that gelatin has
a different amino acid profile than meat,
and that the two complement each other .
. I was reading on page 93 of Harley's Monroe 2013
about the "high-gristle diet".
. you might think think he is kidding,
going from veganism to "sausage",
but there is some science behind it .
. sausage and hotdogs are given as
typical sources of gristle;
but, the ideal convenience product is gelatin .
Dr. Ray Peat points out that gelatin has
a different amino acid profile than meat,
and that the two complement each other .
. if anyone is going to be eating animals,
they need to start with the whole animal,
not just the muscle meat;
say, by adding "5 or 10 grams of gelatin"
to a large meat portion .
. "gelatin is a protein which contains
no tryptophan, and only small amounts
of cysteine, methionine, and histidine.
Using gelatin as a major dietary protein
is an easy way to restrict the amino acids
that are associated with many of the
problems of aging" .
2014-01-12
you have 2 choices to make #wwIII #globalization #nationalism #catholicism
10: pol/purges/wwIII/you have 2 choices to make:
. wwIII is obviously going to happen
as usa defends zionists in Israel,
while Russia defends Arab regimes against
being undermined by usa's cia,
which in turn means that Russia is defending "terrorism"
(anti-zionist guerrilla warfare operations
punishing usa and Israel).




. in the bigger picture, the purpose of WWIII
is to decide who will be the global leader
of the modern world:
will it be usa's brand of democracy
and attention to human rights ?
or will it be something from russia
promoting orthodox christian views
as they rally against bible-sex deviants ?
. wwIII is obviously going to happen
as usa defends zionists in Israel,
while Russia defends Arab regimes against
being undermined by usa's cia,
which in turn means that Russia is defending "terrorism"
(anti-zionist guerrilla warfare operations
punishing usa and Israel).
. in the bigger picture, the purpose of WWIII
is to decide who will be the global leader
of the modern world:
will it be usa's brand of democracy
and attention to human rights ?
or will it be something from russia
promoting orthodox christian views
as they rally against bible-sex deviants ?
Labels:
911neocons,
antichrist,
christianity,
conspiracy,
democracy,
illuminati,
justice,
pol,
purges,
social engineering,
WWIII,
zionism
Dr.Mercola's vitamin E
12: web.cook/vit'e/Dr.Mercola's vitamin E:
. this talk from Dr.Mercola about vitamin E
(it's a video speech with matching text)
tells you why his vitamin E is better
(derived from sunflower seed not soy, etc).
. I take it only once a month or so,
when my fishoil contains imbalanced vit'e
( alpha instead of mixed with gamma ).
. here's the same mercola with a different view:
rather than selling you on supplements,
he's reminding you that vitamin e
like most other nutrients except trace minerals
is best obtained from food not supplements .
. given the amount of greens you should eat,
greens provide plenty of vitamin e .
. this talk from Dr.Mercola about vitamin E
(it's a video speech with matching text)
tells you why his vitamin E is better
(derived from sunflower seed not soy, etc).
. I take it only once a month or so,
when my fishoil contains imbalanced vit'e
( alpha instead of mixed with gamma ).
. here's the same mercola with a different view:
rather than selling you on supplements,
he's reminding you that vitamin e
like most other nutrients except trace minerals
is best obtained from food not supplements .
. given the amount of greens you should eat,
greens provide plenty of vitamin e .
Labels:
cook,
Dr.Mercola,
health
2014-01-09
universal calendar #5777 idealized lunation
1.5: summary:
. part of my logging routine involves
copying a template of month folders
that contain files for each annual date:
each file in a month folder
starts with a date and some event's name,
such as: sched/12 dec/25 christmas.txt .
. ever since hearing about the prophesies of
Hebrew year 5777 (2016.fall ... 2017.fall)
I have been interested in Jewish and Islamic events;
so, I was looking for a way to add them
to my year's logging template .
. the jewish calendar is lunisolar,
and the islamic calendar is lunar,
so while their events are on
a particular monthly date,
their months are shifting around
within the calendar that modernity uses,
therefore,
I devised an idealized lunation system,
that assigns their months to particular days,
aligned with the equinoxes of the year 5777 .
. also, there are many usa calendar events
that are shifting their date annually
because they are defined as being on
something like the 1st monday of a month;
so, in order to fix a date for these,
I had to choose a particular year,
and, again, the year I chose was 5777 .


. part of my logging routine involves
copying a template of month folders
that contain files for each annual date:
each file in a month folder
starts with a date and some event's name,
such as: sched/12 dec/25 christmas.txt .
. ever since hearing about the prophesies of
Hebrew year 5777 (2016.fall ... 2017.fall)
I have been interested in Jewish and Islamic events;
so, I was looking for a way to add them
to my year's logging template .
. the jewish calendar is lunisolar,
and the islamic calendar is lunar,
so while their events are on
a particular monthly date,
their months are shifting around
within the calendar that modernity uses,
therefore,
I devised an idealized lunation system,
that assigns their months to particular days,
aligned with the equinoxes of the year 5777 .
. also, there are many usa calendar events
that are shifting their date annually
because they are defined as being on
something like the 1st monday of a month;
so, in order to fix a date for these,
I had to choose a particular year,
and, again, the year I chose was 5777 .
Labels:
adds,
antichrist,
Armegeddon,
calender,
christianity,
Islam,
Judaism,
Qur'an,
relig,
zionism
2014-01-08
my new year's resolution
8: adds/doc'ing/my new year's resolution:
Lean In / Fall Down ART OF HUSTLE":
Alanna Coby: Word! Particularly relevant to women artists.
http://www.artofhustle.com/2014/01/lean-in-fall-down/
RC:
that is similar to that advice;
instead of being too cautious about
when it's time to do some blogging,
I will try to push myself to finish pieces sooner,
and get them posted within days of producing them,
rather than at the end of the month or year .
Lean In / Fall Down ART OF HUSTLE":
Alanna Coby: Word! Particularly relevant to women artists.
http://www.artofhustle.com/2014/01/lean-in-fall-down/
RC:
In contrast to the article, though,. I made a new year's resolution
I feel the advice I've gotten from
writing teachers over the years has been,
"Just write. Make time for it.
Don't wait for the ever-elusive 'inspiration'
because a working writer can't afford it.
Send out your writing and expect mostly rejection.
But keep sending it out."
that is similar to that advice;
instead of being too cautious about
when it's time to do some blogging,
I will try to push myself to finish pieces sooner,
and get them posted within days of producing them,
rather than at the end of the month or year .
Labels:
adds,
antipsychotic,
doc'ing,
health,
psy
2013-12-31
peer-reviewed studies of the #HutchisonEffect
6.11, 6.15, 8.5: summary:
because, it relates to the Hutchison effect:
in the presence of a electrostatic field
the interference of antiphase radio wave pairs
will produce gravitational waves (GWaves)
that can have profound effects in one of 2 ways:
# anti-gravity (causing objects to rise);
# cold fission (low-energy unlocking of
molecular and sometimes nuclear bonds).
. the only problem with the Hutchison effect
is that it was discovered by an amateur
who gets only chance results
using many possible means of action;
thus, the name "Hutchison Effect"
is not used much in peer-reviewed journals;
and furthermore,
the official USA studies of Hutchison effects
were considered classified;
so, while we have solid evidence of great power,
we have no solid documentation .
. that is, until the Gertsenshtein effect
which is both professionally accepted and Hutchison-like,
in that it deals with Tesla waves .
. it is claimed that what shows the most potential
is not the Gertsenshtein Effect,
but instead the Li-effect
"that utilizes a synchro-resonance EM beam
to create a very significant EM signal
that propagates not in the direction of
the synchro-resonance EM beam
and the gravitational waves (GWs)
but perpendicular to both the magnetic field
and the GWwave/EM beam directions;"
whereas the pure Gertsenshtein Effect
utilizes only a static magnetic field
and will generate as a second-order effect
a very slight EM radiation moving in
the same and in the opposite direction of the GWs .
. nevertheless,
what is significant to the Hutchison effect
is that there is, in the study of Gertsenshtein,
documentation of an aspect of Hutchison's,
that some sort of static field has an effect of
translating Gwaves into another form of energy .
. there are 5 fundamental energy forms:
# EM (transverse electromagnetic) waves,
# Gravitational wave (longitudinal EM pulses),
# molecular bonds,
# nuclear bonds
# thermal (submolecular kinetics) .
"Gertsenshtein (1962) established theoretically. the Gertsenshtein effect is interesting;
that EM waves in a magnetic or static field
would generate a gravitational wave (GWave)
and also hypothesized an “inverse Gertsenshtein effect,”
in which GWaves generate EM photons.
because, it relates to the Hutchison effect:
in the presence of a electrostatic field
the interference of antiphase radio wave pairs
will produce gravitational waves (GWaves)
that can have profound effects in one of 2 ways:
# anti-gravity (causing objects to rise);
# cold fission (low-energy unlocking of
molecular and sometimes nuclear bonds).
. the only problem with the Hutchison effect
is that it was discovered by an amateur
who gets only chance results
using many possible means of action;
thus, the name "Hutchison Effect"
is not used much in peer-reviewed journals;
and furthermore,
the official USA studies of Hutchison effects
were considered classified;
so, while we have solid evidence of great power,
we have no solid documentation .
. that is, until the Gertsenshtein effect
which is both professionally accepted and Hutchison-like,
in that it deals with Tesla waves .
. it is claimed that what shows the most potential
is not the Gertsenshtein Effect,
but instead the Li-effect
"that utilizes a synchro-resonance EM beam
to create a very significant EM signal
that propagates not in the direction of
the synchro-resonance EM beam
and the gravitational waves (GWs)
but perpendicular to both the magnetic field
and the GWwave/EM beam directions;"
whereas the pure Gertsenshtein Effect
utilizes only a static magnetic field
and will generate as a second-order effect
a very slight EM radiation moving in
the same and in the opposite direction of the GWs .
. nevertheless,
what is significant to the Hutchison effect
is that there is, in the study of Gertsenshtein,
documentation of an aspect of Hutchison's,
that some sort of static field has an effect of
translating Gwaves into another form of energy .
. there are 5 fundamental energy forms:
# EM (transverse electromagnetic) waves,
# Gravitational wave (longitudinal EM pulses),
# molecular bonds,
# nuclear bonds
# thermal (submolecular kinetics) .
Labels:
911neocons,
DEW,
Hutchison effects
variety best for sourcing selenium?
10.2: co.amazon/cook/
Frontier Bulk Garlic Granules, CERTIFIED ORGANIC:
where is it sourced from?!
Frontier Bulk Garlic Granules, CERTIFIED ORGANIC:
where is it sourced from?!
. this is the perfect granule size,
just large enough for me to feel confident that
all the substance is actually garlic ...
. it tastes great but I'm interested in garlic because
it is a selenium accumulator,
with a very healthy form of selenium:
se-methy-seleno-cysteine .
. however, if it comes from China,
then there are many places there that have
very low levels of selenium in the soil .
. so my new strategy is to just get variety,
and not depend on any one brand .
. I'm also going for quantity too,
and not worrying as much about organic
when it comes to garlic .
Labels:
cook,
se-methylselenocysteine,
selenium
fewer endocrine disrupters for less #cancer
10.18: news.pol/healthcare/
petition for fewer endocrine disruptor:
momscleanairforce.org
Right now it is still legal for manufacturers to use:
petition for fewer endocrine disruptor:
momscleanairforce.org
Right now it is still legal for manufacturers to use:
Flame retardants, linked to reproductive damage, in crib mattresses and couches.
Formaldehyde, a known human carcinogen, in clothing and building materials.
Phthalates, linked to birth defects,
used to soften plastics in lunch boxes, backpacks and binders, for instance.
PFCs, some also suspected carcinogens,
used in nonstick cookware, clothing and carpeting.
I could go on and on: 62,000 chemicals on the market in 1976
-- still the majority of those in use today --
were grandfathered in under TSCA without proof of safety.
Since then, 23,000 more new chemicals have been allowed to enter the market
without rigorous testing. We may think that
because something is on the shelves of our stores,
it's been shown to be safe. We are mistaken.
And what's all this got to do with air pollution?
Many of these toxic chemicals "off-gas" -- they drift into the air in our homes and workplaces, and contaminate the dust on the floor where our babies crawl. We breathe them into our bodies.
Labels:
cancer,
health,
health care,
hormonics
#wwIII #EMP takes out #water pumps
11.2: mis.care/water/mac attack as omen:
. having my computer broken reminds me
I have been forgetting about prepping for
disasters that may take away water as well as computing .
25: web.aq.care#beprepared/the essentials:
. water at about $1 per gal 20*5gal
. water disinfectant drops and solar oven .
. having my computer broken reminds me
I have been forgetting about prepping for
disasters that may take away water as well as computing .
25: web.aq.care#beprepared/the essentials:
. water at about $1 per gal 20*5gal
. water disinfectant drops and solar oven .
Labels:
911neocons,
ark-investing,
Armegeddon,
care,
EMP,
WWIII,
zionism
chromebook #ChromeOS #VerifiedBoot
12.12: web.cyb/sec/chrome's verified boot:
. chromebooks grow while microsoft shrivels?
. promising better security makes a diff .
12.25: best-seller on amazon:
. the best selling laptop on amazon.com [2013.1]
was the Samsung ARM-powered, Linux-based Chromebook.
7.28: news.cyb/chrome/sec
/some vulnerabilities found but many avoided:
application-sandboxes-a-pen-testers-perspective .
see also pdf .
Verified boot provides a means of11.8: news.cyb/chrome/doing well while ms declines:
getting cryptographic assurances
that the Linux kernel, non-volatile system memory,
and the partition table are untampered with
when the system starts up.
This approach is not "trusted boot"
as it does not depend on a TPM device
or other specialized processor features.
Instead, a chain of trust is created
using custom read-only firmware
that performs integrity checking on
a writable firmware.
The verified code in the writable firmware
then verifies the next component in the boot path, and so on.
. chromebooks grow while microsoft shrivels?
. promising better security makes a diff .
12.25: best-seller on amazon:
. the best selling laptop on amazon.com [2013.1]
was the Samsung ARM-powered, Linux-based Chromebook.
7.28: news.cyb/chrome/sec
/some vulnerabilities found but many avoided:
application-sandboxes-a-pen-testers-perspective .
see also pdf .
. Chrome OS kernel exploits are not easy,
but are of medium difficulty to pull off;
OS user mode exploits are very difficult,
and every other penetration test was
not even applicable to Chrome OS
-- these included off the shelf exploits,
and various sandbox leakages:
keylogging, remote webcam/mic access,
clipboard hijack, screen scraping,
file stealing, network shares access .
Labels:
ChromeOS,
cyb,
security,
VerifiedBoot
Dell Latitude E6430 #QubesOS #xen #security&freedom
12.31: summary:
. I feel secure on Chromebook with its verified boot;
but that is very limited in what it can do .
. the Qubes OS provides virtualization of linux
that is needed to isolate computer activities
into separate linux virtual machines .
. by providing this "security by isolation"
your web surfing of unsafe sites
can't be exploited to steal your bank's password
because they run on virtually separate machines .
. there is an hcl (hardware compatibility list)
to help you find a computer that Qubes works with;
and it says a Dell Latitude E6430 does work,
but doesn't work out-of-the-box
(it needs some sort of unspecified "tweaking").
. I feel secure on Chromebook with its verified boot;
but that is very limited in what it can do .
. the Qubes OS provides virtualization of linux
that is needed to isolate computer activities
into separate linux virtual machines .
. by providing this "security by isolation"
your web surfing of unsafe sites
can't be exploited to steal your bank's password
because they run on virtually separate machines .
. there is an hcl (hardware compatibility list)
to help you find a computer that Qubes works with;
and it says a Dell Latitude E6430 does work,
but doesn't work out-of-the-box
(it needs some sort of unspecified "tweaking").
printers for #EMP -proof #backup
12.12: summary:
. given that the policies of USA-Israelare inciting such hostilities from
both dictators (China, Russia, Iran)
and muslims (Iran, Syria, ...),
there is a good chance USA will get
at least one EMP bomb in the next 3 years
that will destroy every electronics device
so that electronic backups of information
are not accessable until one can
import and afford another computing device .
. in the meantime,
a printout of all needed information
would come in quite handy .
#recycle #Apple #iMac 2008
10.9: todo.cyb/mac/recycling: [done]
. if I've found my infected overheating imac
isn't worth fixing,
I could just find how to crack it open
and reuse the drive,
and maybe also the dvd drive?
. vaguely recall the mac#mini's dvd burner
was not immediately reusable,
because I didn't have the right enclosure
(it wasn't the same interface as the harddrive).
[12.15:
. there are also rumors that mac's dvd burner
has unique firmware that needs special drivers? .]
. if I've found my infected overheating imac
isn't worth fixing,
I could just find how to crack it open
and reuse the drive,
and maybe also the dvd drive?
. vaguely recall the mac#mini's dvd burner
was not immediately reusable,
because I didn't have the right enclosure
(it wasn't the same interface as the harddrive).
[12.15:
. there are also rumors that mac's dvd burner
has unique firmware that needs special drivers? .]
#Apple #iMac #badBIOS #malware
12.15: summary:
. my 2008 imac seemed infected by opening pdf's,
and I suspected it was #badBIOS malware;
because, it gave my dvd player troubles:
it made the os x installer disk unreadable,
and it also seemed to be coming from firmware,
as even after I reinstalled the OS via download,
and hadn't opened any more pdf's or javascript,
I still seemed to get infected again .
. my troubles started with finding a new pdf library,
and I ended up finally replacing my sick mac
with a chromebook featuring verified boot!
. my 2008 imac seemed infected by opening pdf's,
and I suspected it was #badBIOS malware;
because, it gave my dvd player troubles:
it made the os x installer disk unreadable,
and it also seemed to be coming from firmware,
as even after I reinstalled the OS via download,
and hadn't opened any more pdf's or javascript,
I still seemed to get infected again .
. my troubles started with finding a new pdf library,
and I ended up finally replacing my sick mac
with a chromebook featuring verified boot!
2013-12-30
endothialial dysfunction and muscle cramps
12.30: summary:
. I've been more prone to leg cramping and edema,
as if something is clogging the leg's circulation
thereby depriving it of relaxing magnesium .
. it got much worse eating under-treated olives,
but that may have been due to increasing arginine
since that could have worsened a certain condition
that in turn worsens auto-immune activity .
. I've been more prone to leg cramping and edema,
as if something is clogging the leg's circulation
thereby depriving it of relaxing magnesium .
. it got much worse eating under-treated olives,
but that may have been due to increasing arginine
since that could have worsened a certain condition
that in turn worsens auto-immune activity .
Labels:
CRP,
hormonics,
inflammation syndrome,
med
Quorn contains "Natural Flavors" #excitotoxins
12.20: web.health/excitotoxins/Quorn contains "Natural Flavors":
. what's in our beloved Quorn besides fungus?
Chemical Warfare with "Natural Flavor"
it just means they are not doing much to
reassure us that they are clean
when they use unspecified "natural flavors" .
. what's in our beloved Quorn besides fungus?
Yeast Extract, Salt, Pea Fiber,. "flavors" reminds me of msg ...
Natural Flavors From Non-Meat Sources.
Chemical Warfare with "Natural Flavor"
Natural flavors can legally contain. that doesn't mean Quorn has excitotoxins;
naturally occurring glutamate bi-products like MSG
– which are known excitotoxins.
it just means they are not doing much to
reassure us that they are clean
when they use unspecified "natural flavors" .
Labels:
cook,
excitotoxic,
health
2013-12-29
#canaan #fairtrade olive oil
12.29: web.aq.cook/canaan fairtrade olive oil:
summary:
. I recently became acquainted with
canaanfairtrade.com's olive products:
organic oil, pickled olives, and soap .
. I live right next to California,
so I'd rather get my cooking oil locally;
but I was quite impressed with canaan soap .
. Dr. Bronner's soap contains olive oil
that comes from both Palestine and Israel,
and can be found in many stores .
. I prefer liquid soaps myself,
and that too has olive oil in it;
but the canaanfairtrade.com bar soaps
claim to use a lot more olive oil,
and thus help Palestine more,
however, Dr. Bronner's is on amazon.com,
and might be more convenient for most
while still helping Palestine a lot .
summary:
. I recently became acquainted with
canaanfairtrade.com's olive products:
organic oil, pickled olives, and soap .
. I live right next to California,
so I'd rather get my cooking oil locally;
but I was quite impressed with canaan soap .
. Dr. Bronner's soap contains olive oil
that comes from both Palestine and Israel,
and can be found in many stores .
. I prefer liquid soaps myself,
and that too has olive oil in it;
but the canaanfairtrade.com bar soaps
claim to use a lot more olive oil,
and thus help Palestine more,
however, Dr. Bronner's is on amazon.com,
and might be more convenient for most
while still helping Palestine a lot .
2013-12-28
#NWO agenda is not "global depopulation"
18: news.pol/purges/gemini/illuminati/
AMTV `Global Depopulation Next on the Agenda of the NWO:
28: summary:
. when I tag an article (pol/purges),
I'm refering to history's cycles of
good times leading to overpopulation
followed by famines or wars
that serve to purge the excess numbers .
. the purpose of the next war, WWIII,
is not to purge overpopulation
but to determine who will lead
in the new global government
that protects the world from terrorists
before they can perfect some beam weapons
like what dustified the towers on 9/11 .
. many people responded to this vid:
AMTV `Global Depopulation
Next on the Agenda of the NWO:
here were some comments I liked:
AMTV `Global Depopulation Next on the Agenda of the NWO:
28: summary:
. when I tag an article (pol/purges),
I'm refering to history's cycles of
good times leading to overpopulation
followed by famines or wars
that serve to purge the excess numbers .
. the purpose of the next war, WWIII,
is not to purge overpopulation
but to determine who will lead
in the new global government
that protects the world from terrorists
before they can perfect some beam weapons
like what dustified the towers on 9/11 .
. many people responded to this vid:
AMTV `Global Depopulation
Next on the Agenda of the NWO:
here were some comments I liked:
Labels:
911neocons,
ark-investing,
illuminati,
overpopulation,
pol,
pop'control,
purges,
WWIII
FDA vs DIY genetic testing
12.11: news.pol/healthcare/FDA vs DIY genetic testing:
anh-usa.org:
anh-usa.org:
. at $99, the 23andMe.com is slashing the
costs of genetic testing;
the same test by your doctor
would cost 3 to 30 times as much .
. the fda is telling 23andMe
that they are selling a diagnostic device
for which they have not yet obtained approval .
Labels:
Free Capitalists,
health care,
pol
Russia agro' uses sun more wisely than USA
12.11: news.pol/energy/Russia agro' uses sun more wisely than USA:
In 2011, 40% of Russia’s food


In 2011, 40% of Russia’s food
was grown on dachas (cottage gardens or allotments).In 1999, 35 million Dachnik plots produced,
Dacha gardens produced
66+% of the vegetables,
80+% of the fruit and berries,
49% of the nation’s milk, much of it consumed raw.
79% of the potatoes
77% of vegetables,
87% of fruits,
49% of milk
90% of Russia’s potatoes,
59% of meat .
#OKL4 #opensource to see what #NSA did to it
2: co.okl4-developer/cyb/sec/OKL4
/open source to see what NSA did to it:
Ph.T 8:57 PM to Jim, developer




/open source to see what NSA did to it:
Ph.T 8:57 PM to Jim, developer
I think the problem is OKL4 is military-grade isolation,
and the NSA doesn't want us to be protected like that .
Labels:
911neocons,
cyb,
malware,
security,
WWIII
rate businesses for accessibility
9: news.cyb/net.ableroad/rate businesses for accessability:
AbleRoads, via web and smartphone apps,
ableroad.com/ allows us to review public spaces
and rate them for accessibility
by those who have require assistance for
mobility, vision, hearing, or cognitive abilities.
AbleRoad users see ratings by
both Yelp and AbleRoad reviewers,
and users of the AbleRoads app
can also write Yelp rating .
AbleRoads, via web and smartphone apps,
ableroad.com/ allows us to review public spaces
and rate them for accessibility
by those who have require assistance for
mobility, vision, hearing, or cognitive abilities.
AbleRoad users see ratings by
both Yelp and AbleRoad reviewers,
and users of the AbleRoads app
can also write Yelp rating .
when gay is a sin
18: co.fb/relig/bible/when gay is a sin:
to be worried about "sin";
because g-d promised us that the new law
would be written in our hearts;
and the law he wrote here said
we are to be worried about
eternal health of civilization;
and that means gay is good if not promiscuous;
because it doesn't threaten public health;
conversely, if we find out later that
married gay does have health risks,
then we can call it a sin .


'Duck Dynasty' star makes anti-gay remarks. interesting [for a bible-thumping anti-gay]
By Tim Molloy TheWrap 'Duck Dynasty' star Phil Robertson
is under fire for bashing gays in a GQ interview
in which he grouped homosexuality with
'drunks' and 'terrorists.'
to be worried about "sin";
because g-d promised us that the new law
would be written in our hearts;
and the law he wrote here said
we are to be worried about
eternal health of civilization;
and that means gay is good if not promiscuous;
because it doesn't threaten public health;
conversely, if we find out later that
married gay does have health risks,
then we can call it a sin .
Labels:
ark-investing,
bible,
relig
how much proof does a good gambler need?
10: co.apt/relig/god/how much proof does a good gambler need?:
. if you can see any proof of supernature,
and that it is interacting with our mind,
then the simplest theory explaining that is:
there is one supernatural intelligence
and it has full control of mind .
. the god could use this control to
give us roles in a game or long-term plan .
. if you look at parapsychology
as contributing to a proof of supernature
you can see there is considerable debate
about its scientific validity;
but if you are good gambler,
you have to ask yourself:
do I want all my money on one theory?
if there is a god giving guidance to all,
and thus there really are no secrets,
then I could be vulnerable,
so in the slim chance that there are no secrets,
how do I want to defend myself?
should I have nothing to hide,
or should I have layers of security and weapons
to protect me from people knowing my secrets ?
. if you assume that god is
trying to use us in a game,
you can then have a more conscious choice
about what role you finally play in that game,
and are less likely to be played the fool .


. if you can see any proof of supernature,
and that it is interacting with our mind,
then the simplest theory explaining that is:
there is one supernatural intelligence
and it has full control of mind .
. the god could use this control to
give us roles in a game or long-term plan .
. if you look at parapsychology
as contributing to a proof of supernature
you can see there is considerable debate
about its scientific validity;
but if you are good gambler,
you have to ask yourself:
do I want all my money on one theory?
if there is a god giving guidance to all,
and thus there really are no secrets,
then I could be vulnerable,
so in the slim chance that there are no secrets,
how do I want to defend myself?
should I have nothing to hide,
or should I have layers of security and weapons
to protect me from people knowing my secrets ?
. if you assume that god is
trying to use us in a game,
you can then have a more conscious choice
about what role you finally play in that game,
and are less likely to be played the fool .
Labels:
god,
parapsychology,
relig,
supernatural
#jesus #prophet not diety #I_and_my_father_are_one
6: relig/jc/I and my father are one:
. when Jesus said "I and my father are one"
[John 10:30]
he was saying that his policies were
one with the policies of traditional Judaism,
and one with the g-d of Israel .
[28: verse 35:
. he clarifies that "son of g-d" or "one with g-d"
is synonymous with "am the mouthpiece of g-d",
or "the word of g-d came to me" ]
. he claimed to be a prophet, not a deity,
one sent by the Father to bring Israel
back to the good graces of that Father .
win israel by first winning foreigners:
. when he wanted to save the world,
it was seen as the only way to save Israel,
as they seem obsessed with worshiping
foreign gods .


. when Jesus said "I and my father are one"
[John 10:30]
he was saying that his policies were
one with the policies of traditional Judaism,
and one with the g-d of Israel .
[28: verse 35:
. he clarifies that "son of g-d" or "one with g-d"
is synonymous with "am the mouthpiece of g-d",
or "the word of g-d came to me" ]
. he claimed to be a prophet, not a deity,
one sent by the Father to bring Israel
back to the good graces of that Father .
win israel by first winning foreigners:
. when he wanted to save the world,
it was seen as the only way to save Israel,
as they seem obsessed with worshiping
foreign gods .
Labels:
bible,
jesus christ,
messiah,
relig
CocoaVia for potent cocoa flavanols
12.26..28: health/cv (CocoaVia)
CocoaVia 250mg cocoa flavanols
enhancing circulation and brain function
sometimes ... .
Cocoavia's got sure levels of flavanols:




CocoaVia 250mg cocoa flavanols
enhancing circulation and brain function
sometimes ... .
Cocoavia's got sure levels of flavanols:
. the Mars process known as Cocoapro®,
ensures the cocoa flavanols are preserved;
whereas, traditional cocoa processing
has inactivated much of these flavanols .
2013-12-27
supplements for radiation #fukushima
12.5: web.health/supplements for radiation:
Dr. Melissa Patterson, NDtalks about supp's you may need for
dealing with the increased radiation levels
coming from the fukushima nuclear accident .
If large doses of C,E, and B (especially B5),
are taken before exposure,
the radiation sickness can be reduced to a large degree.
Vitamin A can be toxic to a pregnancy .
#fibromyalgia #preventives
12.4: web.health/fibromyalgia/preventives:
27: summary:
. fibromyalgia is thought to have no cure,
but some respond to thyroid supplementation,
while others need a psychological cure like EFT .
27: summary:
. fibromyalgia is thought to have no cure,
but some respond to thyroid supplementation,
while others need a psychological cure like EFT .
Labels:
antipsychotic,
health,
hormonics,
med
eye protection from UV light
12.27: web.med/eye protection from UV light:
ultraviolet radiation's effect on eyes:
Age-related macular degeneration (AMD)
is a leading cause of blindness in the western world.
. short wavelength radiation and the blue light
induce significant oxidative stress
to the retinal pigment epithelium.
Epidemiologic evidence makes an association
between severity of light exposure and AMD,
although causality has not been esblished
[ in fact the major cause of AMD is
the same set of situations that are causing
circulation disorders .]
The cornea and the lens block a major portion of
the ultraviolet (UV) radiation from reaching the retina
(wavelengths of less than 295 nanometers).
so, first on the list of protectives is eyewear:
ultraviolet radiation's effect on eyes:
Age-related macular degeneration (AMD)
is a leading cause of blindness in the western world.
. short wavelength radiation and the blue light
induce significant oxidative stress
to the retinal pigment epithelium.
Epidemiologic evidence makes an association
between severity of light exposure and AMD,
although causality has not been esblished
[ in fact the major cause of AMD is
the same set of situations that are causing
circulation disorders .]
The cornea and the lens block a major portion of
the ultraviolet (UV) radiation from reaching the retina
(wavelengths of less than 295 nanometers).
so, first on the list of protectives is eyewear:
The origin of Eagle Eyes® began at. here are the wrap-arounds of various shades .
NASA's Jet Propulsion Laboratory
to protect eyesight from solar radiation light.
. eagles have unique oil droplets in their eyes
that selectively filter out harmful radiation
and permit only specific wavelengths of light;
NASA replicated this into a lens technology
that, in turn, resulted in Eagle Eyes® eyewear.
Labels:
blindness,
cataracts,
diet,
health,
macular degeneration,
med,
prevention,
safety
2013-12-26
magnesium threonate
12.26: web.health/magnesium threonate
. from my own experience with mg-threonate,
using 2g providing 144mg magnesium,
it rather cut through the caffeine:
my relaxed mind was less concentrated,
and dialated bronchioles became less so;
but at a time when I was becoming
too antsy to sit still for concentrating,
this was definitely calming .
. it also reduces anx in the head,
but without reducing butterflies in stomach .
. from my own experience with mg-threonate,
using 2g providing 144mg magnesium,
it rather cut through the caffeine:
my relaxed mind was less concentrated,
and dialated bronchioles became less so;
but at a time when I was becoming
too antsy to sit still for concentrating,
this was definitely calming .
. it also reduces anx in the head,
but without reducing butterflies in stomach .
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