. I was hearing the best form of vit'B for glutathione
(the magic associated with selenium)
is the pro-methylation forms .
. Now Foods thought that the pro-methyl form of b6
needed to be enteric,
so being sublingual might be very important
(either way avoids the stomach acid).
. anyway, here's more about methylation
if you were looking to variety for security .
. I am going to try using Methyl-Guard Plus
sublingually (see below).
I may also try enteric B6 (pyridoxal 5-phosphate) .
Thorne Research, Methyl-Guard Plus:
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 90 mg 5,295%
Vitamin B6 (as Pyridoxal 5'-Phosphate) 45 mg 2,250%
Folate (as L-5-Methyltetrahydrofolate) 3 mg 750%
(from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B12 (as Methylcobalamin) 3 mg 50,000%
Betaine Anhydrous (Trimethylglycine)
Methylation – the addition of a methyl group
(CH4 – one carbon attached to three hydrogens)
to another molecule
– is an essential and vital biochemical process
involved in a large number of biochemical pathways
involving neurotransmitters, detoxification,
cardiovascular health, eye health, muscle health,
bone health, and redox balance.
A number of specific nutrients are necessary
for methylation to occur normally.
Methyl-Guard Plus contains higher amounts of
5MTHF (the active form of folate),
pyridoxal 5'-phosphate (active B6),
and methylcobalamin (active B12),
than our original Methyl-Guard.
We have also added riboflavin 5'-phosphate
(the active form of vitamin B2)
for its positive effect on homocysteine metabolism
These ingredients provide the necessary nutrients
the body uses to push forward the process of methylation.