2022.10.5: bk.health/psy/yoga/Advait 2020:
Hack Your Brain The Yogic Way:
15 Secret Ancient Indian Techniques
to Enhance Cognitive Fitness, Promote Neurogrowth,
Improve Your Focus and Unleash Your ... Potential.
3-star/could be healing because you believe in it:
. this book claims that certain poses and breathing exercises
will cure certain medical conditions,
and then has a weasel clause in the back
that says he is not responsible for you,
and that you should see a doctor for a cure.
. but I'm not suggesting the book is false:
there is a lot of magical curing to be had
by using breathing exercises to get control of
your autonomic nervous system,
and then believing that you will get cured.
. to see how powerful belief can be, read Dr.Dispenza's
"Breaking the Habit of Being Yourself:
How to Lose Your Mind and Create a New One".
. like Yoga, Dispenza uses meditation and breathing control
to get cooperation from our magical "higher self".
. unlike this book, Dr.Dispenza has some references
to some science that supports his claims.
The Miracle of the New High-Dose Fish Oil [ad]
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