2019-11-11

how moderate red wine use affects hormones

19.11.11: web.health/hormonics/diet
/red wine and alcohol:
. red grapes fermented or not
may raise levels of free testosterone (T)
by reducing conversion of T into estrogen;
and can also lower the binding of T with SHBG.
. alcohol may reduce inflammation for heart,
[Dr.Sears, the inflammation zone]
and it may reduce what is binding T,
but may also convert more T to estrogen,
and might reduce progesterone levels.
. red wine compared to white wine,
gives more free T and lower SHBG levels.

2019-10-08

#Asperger's syndrome --what is a mental illness? @1a

9.27: psy/Asperger's syndrome/what is a mental illness?:
. an adamant correction by @1a's Joshua Johnson
had me retorting:
how is Asperger's syndrome (autism spectrum disorder)
not a mental illness?

bluff email ransomware for bitcoin# 1C2EbKJCZKtHMJawxBqyzZ9SHQVwRyfist

mis.cyb/sec/malware/
bluff email ransomware for bitcoin# 1C2EbKJCZKtHMJawxBqyzZ9SHQVwRyfist:
. this letter was in my spam
(Oct 6, 2019, 12:50 PM
subject: Hohe Gefahr. Konto wurde angegriffen.)
seeming to come from my own account;
but gmail warns there is no way to verify this;
it warns of a trojan but I use a chromebook,
which is not so prone to trojans.
. here is what the letter said
translated by google from german
(not necessarily the language of the attacker):

2019-09-30

boric acid #cook

9.28: aq.cook/boric acid:
. boric acid has some medical uses;
and, when you get a good price,
it will be for technical grade;
whereas we should have NF or USP grade
for use in eyes, ears, and internally.

2019-09-11

how #vegan diets are more prone to bleeding

9.6: health/diet/how vegans are more prone to bleeding:
9.10: summary:
. vegans seem more prone to bleeding;
Sears's zone diet research suggests
that there is greater risk of bleeding
when taking high-dose fish oil,
because the omega-3 oil EPA
greatly exceeds the balancing effects of
arachidonic acid (AA) omega-6 oil.
. it is quite likely that the converse is true,
those with very low levels of AA,
are going to have a bloody EPA/AA ratio
even if their EPA is not high.
. one of the richest sources of AA is egg yolk,
and AA may be why a 2018 study showed
Chinese eating one yolk daily can
reduce their risk of bleeding death.
. a great vegan source for both protein
and the omega-6 that may be converted to AA,
is chickpeas (1.1g omega-6 per 100g);
of course, nuts and seeds
are the richest source of omega-6
other than processed oils.
. chia seeds and walnuts are balanced:
chia: 5.8g omega-6, 17.5g omega-3.
walnuts: 38g omega-6, 9g omega-3;
walnuts are rich in polyphenols too.

2019-09-10

#science how to get more #natives involved

9.6: news.psy/science/how to get more natives involved:
. on @scifri radio they featured how to
get more natives involved in science.
. First Native Americans are
making up only 0.2% of usa's
STEM[sci tech eng math] workforce
in 2014, despite being
2% of the total population.

#christian proof our #god does not hate #queers

9.5: relig/christian/proof our god does not hate queers:
. Rush Limbaugh on the radio reminds us
people who believe in the god
don't worry about global warming;
because, this place was made for us,
so, how could it be so easily destroyed
by such things as cow belching?
. also, I couldn't find it in his transcript
but I thought he said something
that seemed similar to the idea
that the god of the entire universe
hates unrepentant queers;
has Rush any idea
just how queer nature really is?

2019-08-15

why is the sky blue? the #god

8.14: phi/metaphysics/why is the sky blue? the god:
. the universe is just a math model:
all the colors that I see it has
are actually coming from my own soul;
but I wouldn't know what to do with all my colors,
without the god's assignments
telling me how to arrange them.
. our soul's color blue has been assigned to
EM wavelengths of 430 to 450 nanometers,
or a frequency of 7.03x10^14 Hz.
8.15: web:
. usa's gov explanation of why the sky is blue
has nothing to do with perceiving blue;
the question they answer is
"why is the sky emitting EM at 7.03x10^14 Hz?"