2016-06-07

how is higher linoleic omega-6 oil healthier?

4.13: news.health/diet/hormonics/
how is higher linoleic omega-6 oil healthier?:
4.19: summary:
. if anything "predicts type 2 diabetes"
it is sure to tell you that the studied population
was eating too much grain and sugar.
. this study basically says that
foods with more omega-6 oil were actually helpful
in a group tending to abuse carb's.
. while omega-6 (linoleic acid) may have problems,
a major source of it is nuts and seeds:
a great source of fiber and B vitamins.
. but as for linoleic acid reducing risk of mortality,
can you really get health benefits from
guzzling corn or soy oil?
. also they found palmitoleic acid was bad
whereas that is sold as a health food;
likely they were measuring levels of meat
rather than healthy sources like macadamia nuts.
. this was a study of types of oils found in blood;
that might not be directly related to oils in diet,
due to conversions.

2016-05-28

#nanoparticles in food untested risks #cancer

5.28: news.pol/healthcare/cancer/nanoparticles in food untested:
carcin.oxfordjournals:
. nano-sized materials promote genetic instability
(used in cosmetics, biomedical, textiles, food, plastics and paints);
genetic instability might promote cancer.

Friends of the Earth`petition:
We urge baby formula companies to recall formula containing nanoparticles.

2016-05-24

only 2.7% of #usa is #healthy #weight #diet #exercise

4.7: news.health/only 2.7% of usa is healthy weight diet exercise:
5.24: summary:
. the study found that most usa citizens are unhealthy;
90% failed due to being overweight.
. 15% of the overweight ones were seen as
both following the official usa diet,
and getting enough exercise.
. the official usa diet may be the problem:
there is no upper limit on grains;
in 2005 there was no limit on refined grains.
. the expected activity level is
150 min/wk (22min per day) of moderate-intensity
or 75 min/wk of vigorous-intensity physical activity
spread out over at least 4 days out of 10.

2016-05-14

books about #telepathy with #pets

5.13: web.psy/parapsy/books about telepathy with pets:
. what will amazon search bring up
with "pet telepathy"?
there are dozens of books about telepathy with pets
or pet psychics or psychic pets.
. included is one that is rather scientific,
"Rupert Sheldrake's Dogs That Know
When Their Owners Are Coming Home"
in about the middle of amazon's list.
. the list below is roughly in the same order
that amazon's search provided.

2016-05-11

grape seed extract for treating edema

web.me/med/edema/grape seed extract:
2016.5.11: summary:
. review of 2015 cook and med notes
about grape seed extract for treating edema.
I had edema in feet for 2.5 months,
then it was much reduced after 2 weeks of
quadruple dosing of grape seed extract.

2016-04-20

@MonsantoCo #roundup chronic low doses caused #kidney damage in rats

4.19: news.pol/healthcare/roundup/
chronic low doses might cause kidney damage:
summary:
. low-dose Roundup might cause kidney damage?
this had caught my eye because recently
I had blamed the increasing kidney damage on
dramatically increasing use of fructose;
but also there has been increasing use of Roundup
(it contaminates much of the water supply now;
it might even be your rain).
and this study says low-dose Roundup in rats
was associated with slow kidney damage
(occurring over years not months).
. tests for gmo's and their associated pesticides
are usually short term (eg, 90-day) studies,
whereas any damage may take several years.

2016-04-17

@pcrm.org is demonizing #eggs to protect hens

4.10: news.pol/animal rights/
pcrm.org is demonizing eggs to protect hens:
4.17: summary:
. Physicians Committee for Responsible Medicine
(pcrm.org) wants us to be vegans,
which includes demonizing eggs;
and it turns out that their primary reason
has to do with animal rights.
. I am sure we can humanely steal eggs;
what this requires is not a boycott,
but the implementation of a certified humane egg;
by Humane Farm Animal Care!
(see sample of passing hen care Standards).

(unfortunately my Eggland's Best didn't pass yet).