Merry Mother's day!

2021.5.9: relig/christian/Merry Mother's day!:

. my mother's name is Mary,

and she often writes a smiley face

in the M of her name.

. she gave out this picture of sunflowers,

so I turned it into a mother's day card for her.

is the risk from having African ancestry or being carb-intolerant? #health #covid19

health/immunity/covid-19/

is the risk from having African ancestry or being carb-intolerant?:

2021.2.4: 

. africs (those with some African ancestry)

are said to be more prone to severe covid-19: 

is it happening even to africs on a slow carb diet?

(a diet low in sugars and baked goods).

. we know that obese euros (whites)

are also prone to covid;

obesity comes from being carb intolerant,

ie, not adapting well to the 

chosen level of glycemic load.

. the problem with the Western diet

is that it has both a high glycemic load

and is high in fats and stress 

that cause insulin resistance.

. if africs are more prone to insulin resistance,

they need to compensate by using less carb's.

ipad.art set 4/erasing a layer

 21.2.1: proj.cyb/ipad.art set 4/erasing a layer:

. after a base layer, I filled a 2nd layer

and then activated both erase and linedraw.

. the color fill didn't include the paper's texture

but painting on it brought the texture back.

(brush/wash/damp) made it look like a water color.

. used (blend/sponge blender) 

to make the erasure lines less crisp.

. added some more erasure shaped with (marker pen round)