#healthcare #fluoride Dr. David Kennedy

19.6.2: pol/healthcare/fluoride/Dr. David Kennedy:
6.3: summary:
. more bad news about fluoride
being a hormone disruptor;
I live in Tucson which doesn't fluoridate,
so my main source has been tea
which is a fluoride accumulator,
and comes mainly from China
where there is a lot of fluoride pollution
from burning coal.
. fluoride is known to affect thyroid
and very high levels of it may reduce
testosterone levels.

. heard Dr. David Kennedy on the radio:
with Martie Whittekin (Healthy By Nature)
[Tucson, AZ, KGMS 940 AM – Sunday 1 pm]
. fluoride is an endocrine disruptor
by affecting g-protein function.
fluoride increases brain aluminum.
Dr. David Kennedy has a book:
David Kennedy 1996`How to Save Your Teeth:
Toxic-Free Preventive Dentistry.
--
. that book has cult-classic pricing on amazon
but cheap pdf's are sold by iaomt.org.

why lie about man-made global warming?

5.14..15: pol/gemini/science/climate change/
why lie about man-made global warming?:
. the evidence for global warming being man-made
is said to be weak or even faked;
but why would the establishment want to lie?
I got a new sense of why
after hearing just what a nightmare it will be
if we can't do anything about it.
. why lie about existence of superhuman aliens?
(astronauts say we are suppressing disclosure)
. we lie for morale, to make us feel safe;
if it were true that global warming
is going to happen no matter what we do
then that would make us feel hopeless,
and people who think the end is near
may act as if they have nothing to lose
which could endanger the establishment.
. we need underground cities
to protect us from climate change
but that is some very expensive housing
and we can't afford to help everyone.

vit'k2 keeps calcium in your bones and out of your arteries

mom/gift/health/diet/vit k2/
vit'k2 keeps calcium in your bones and out of your arteries:
. for mom's 2019 b'day I gave her the book
Kate Rheaume-Bleue 2013`
Vitamin K2 and the Calcium Paradox:
How a Little-Known Vitamin Could Save Your Life.
about the decade's biggest news in health science:
vit'k2 keeps calcium in your bones
and out of arterial plaque!
[it also allows you to use higher doses of vit'D
without risk of soft tissue calcifications.]

radioactive smoke alarm disposal

3.5: web.apt`trash/radioactive smoke alarm disposal:
. ionization (radioactive) smoke detectors
often need to be scrapped after 10 years;
in Arizona's Pima county you can't trash them:
store them in a sealed plastic bag,
or send them to the manufacturer.
. some places allow them to be in landfills
as they are not federally regulated.
. the photoelectric detectors are not radioactive
and can recycled with other circuit boards.
. one popular brand suggests consulting your
fire department about disposal
rather than offering to allow returns.

snapshot unresponsive? check for shortcut changes:

3.4: web.cyb/mac/snapshot unresponsive? check for shortcut changes:
. the mac snapshot shortcut no longer works;
one reason could be Apple had the bright idea of
moving the shortcut to Shift-Command-5:
(macOS 10.14 Mojave was released on September 24, 2018)
In earlier macOS versions than Mojave,
use Shift-Command-3 or Shift-Command-4 for screenshots.

how could Abraham's ram get trapped in a thicket? the way of the Azazel

3.2: relig/judaism/
how could Abraham's ram get trapped in a thicket? the way of the Azazel:
Genesis 22:13
And lifting up his eyes, Abraham saw a sheep
fixed by its horns in the brushwood:
and Abraham took the sheep and
made a burned offering of it in place of his son.
[YESHAYAH(Isaiah) 53:8]

. how could a ram get its horn caught in the bushes?
notice the ritual of the scapegoat
in which a goat is pushed over a cliff;
that is how a ram could get its horns
into but not out of a thicket.

consumer reports`safe fish

web.health/diet/fish/consumerreports`safe fish:
19.2.3: sun
consumerreports 2017:
In the new [gov] guidelines, fish are grouped into
"best choices," "good choices," and "fish to avoid,"
based on their mercury levels.
And the agencies set limits for the amount of fish to eat
from the best and good choices groups,
advising 2*4 ... 3*4 ounce servings per week
of the best choices
or one weekly 4-ounce serving of the good choices.
(For children ages 4 to 7, the serving sizes are 2 ounces.)
cr advice:
Lowest-mercury fish:
sardines,
salmon (wild and Alaska, canned or fresh),
oysters, scallops, shrimp, squid, and tilapia.
A 132-pound woman can safely eat up to
36 ounces per week; [5oz per day]
a 44-pound child can safely eat up to 18 ounces. [2.5oz per day]

oysters are good for omega-3? compare:
474mg omega-3 per oz pacific sardine.
414mg omega-3 per oz atlantic sardine.
356mg omega-3 per oz salmon, red, canned, (Alaska Native)
188mg omega-3 per oz oysters.

archive time for Google+

proj.cyb/net.gp/archive time for Google+:
2.4: summary:
. if you were a user of google plus social media
which is being discontinued
and you wanted to save some of your data
there are several ways,
but the easiest most complete way, Takeout,
may have a problem with its folder structure
that causes some of its html files to have bad links.
. in my case it help moving the subfolders from
google+stream/Photos/Miscellaneous Photos/,
into the folder google+stream/Photos/Photos from posts/.
. it gives you the option to put the takeout
on your google drive, but keep in mind,
if you want to look at the html files
you can't see their images on g'drive;
so you need to download it locally to test the takeout.