only 2.7% of #usa is #healthy #weight #diet #exercise

4.7: news.health/only 2.7% of usa is healthy weight diet exercise:
5.24: summary:
. the study found that most usa citizens are unhealthy;
90% failed due to being overweight.
. 15% of the overweight ones were seen as
both following the official usa diet,
and getting enough exercise.
. the official usa diet may be the problem:
there is no upper limit on grains;
in 2005 there was no limit on refined grains.
. the expected activity level is
150 min/wk (22min per day) of moderate-intensity
or 75 min/wk of vigorous-intensity physical activity
spread out over at least 4 days out of 10.

books about #telepathy with #pets

5.13: web.psy/parapsy/books about telepathy with pets:
. what will amazon search bring up
with "pet telepathy"?
there are dozens of books about telepathy with pets
or pet psychics or psychic pets.
. included is one that is rather scientific,
"Rupert Sheldrake's Dogs That Know
When Their Owners Are Coming Home"
in about the middle of amazon's list.
. the list below is roughly in the same order
that amazon's search provided.

grape seed extract for treating edema

web.me/med/edema/grape seed extract:
2016.5.11: summary:
. review of 2015 cook and med notes
about grape seed extract for treating edema.
I had edema in feet for 2.5 months,
then it was much reduced after 2 weeks of
quadruple dosing of grape seed extract.

@MonsantoCo #roundup chronic low doses caused #kidney damage in rats

4.19: news.pol/healthcare/roundup/
chronic low doses might cause kidney damage:
summary:
. low-dose Roundup might cause kidney damage?
this had caught my eye because recently
I had blamed the increasing kidney damage on
dramatically increasing use of fructose;
but also there has been increasing use of Roundup
(it contaminates much of the water supply now;
it might even be your rain).
and this study says low-dose Roundup in rats
was associated with slow kidney damage
(occurring over years not months).
. tests for gmo's and their associated pesticides
are usually short term (eg, 90-day) studies,
whereas any damage may take several years.

@pcrm.org is demonizing #eggs to protect hens

4.10: news.pol/animal rights/
pcrm.org is demonizing eggs to protect hens:
4.17: summary:
. Physicians Committee for Responsible Medicine
(pcrm.org) wants us to be vegans,
which includes demonizing eggs;
and it turns out that their primary reason
has to do with animal rights.
. I am sure we can humanely steal eggs;
what this requires is not a boycott,
but the implementation of a certified humane egg;
by Humane Farm Animal Care!
(see sample of passing hen care Standards).

(unfortunately my Eggland's Best didn't pass yet).

offering humane #prochoice #eugenics for World #Hemophilia Day 4.17

4.16: web.pol/healthcare/offering humane #prochoice
#eugenics for World #Hemophilia Day 4.17:
summary:
. hemophiliacs have an inherited medical condition
that can involve untreatable complications;
we should offer free embryo selection
so that hemophiliacs can have children
who are sure to avoid this disease.
. some in the pro-life movement
will tell you that embryos are people too;
but I'm here to remind you that how I feel matters,
and many hemophiliac treatments feel aweful forever.
. an alternative that is both pro-life and pro-feeling
is to force hemophiliacs to abstain from reproduction;
which is virtually forced sterilization;
whereas selecting embryos is harmless killing
of people who don't even know they are alive:
to every embryo we discarded, I say:
. your life was sacrificed in order that
the remaining you did feel well.

masturbation the #healthy #sin

partial transcript of Masturbation Myths | Teesha Morgan | TEDxStanleyPark
with some supporting research.

Dr. Kelly Brogan`helping women's depression

3.31: co.naturalnews.com/pol/healthcare/
Dr Kelly Brogan`helping women's depression:
Health Ranger told us about Brogan's new book.
me:
I gave amazon a piece of my mind about the one-star reviews

{Kelly Brogan M.D., Kristin Loberg}`A Mind of Your Own:
The Truth About Depression
and How Women Can Heal Their Bodies to Reclaim Their Lives