2022-06-06

lowering vegf helps #amd? several herbs lower vegf #health #diet

 22.6.6: web.health/diet/blindness/amd/

lowering vegf helps amd? several herbs lower vegf:


summary:

. several methods of cancer treatment

are anti-angiogenic: they work by

stopping new blood vessel growth.

. one thing that cancers and amd blindness

have in common, is excess production of vegf

(vascular endothelial growth factor)

that causes the rapid growth of blood vessels

that tend to be leaky and result in edema.

. for wet amd (age-related macular degeneration

with high vegf that results in leaks and edema)

the only anti-vegf treatments have been injections

that are very expensive and can be painful.

. several herb are known to lower vegf,

and I wondered if taking them orally

could lower vegf in the eye.

2022-05-23

more orange yolk means less AMD blindness

2022.5.23: health/diet/egg/blindness/
more orange yolk means less AMD blindness:

summary:

. a yolk that is more orange (than yellow)

is likely to have more lutein and zeaxanthin

that reduces the risk of AMD blindness.

. organic eggs have rules about

the coloring additives added to chicken feed.

. if you are not certain about the quality

of the coloring in your egg,

you can supplement with zeaxanthin and lutein.

[eg, MacuGuard® Ocular Support with Saffron:

https://www.lifeextension.com/vitamins-supplements/item01992/macuguard-ocular-support-with-saffron

10 mg free lutein, 

4 mg meso-zeaxanthin & trans-zeaxanthin.]

. taking the supplement with yolk

might increase its bioavailability

because MacuGuard claims to use Phospholipids

in order to enhance lutein absorption,

and egg yolk contains Phospholipids.

[ Nutrients. 2015

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425170/

Egg Phospholipids and Cardiovascular Health.

Christopher N. Blesso]

2022-04-12

suggestions for a globalized pandemic preparedness and response

 2022.4.12: co.who.int/pol/healthcare/
suggestions for a globalized pandemic preparedness and response:

the intro from WHO:

https://inb.who.int/home/written-submissions

the form to give your comment:

https://extranet.who.int/dataformv3/index.php/491121?lang=en

the question:

“What substantive elements do you think should be included

in a new international instrument

on pandemic preparedness and response?” 

my comment:

. one thing we should do to prepare

is teaching people about who survived the pandemic;

it was people with a diet that promotes

low inflammation, low cortisol, and low insulin,

for enhanced insulin sensitivity.

. and for elders it was high levels of vitamin D, vitamin A,

with vitamin K2 to prevent bone loss from vitamin D,

melatonin, and zinc.

. we don't want a global effort of 

forcing everyone to take risky vaccines,

when we could work to isolate the vulnerable,

while we rapidly build natural immunity,

and get the lock-downs over with sooner!

2022-04-10

does copper improve or worsen schizophrenia?

2022.4.10: psy/schiz/diet/copper/
does copper improve or worsen schizophrenia?

summary:

. it was found in 1959 that ceruloplasmin, which carries copper,

could improve psychotic symptoms in many schiz'ics.

. however, it was also found that some measure of copper

is elevated in schiz'ia,

or in any condition causing chronic stress or fear.

. ceruloplasmin is used as a measure of copper

because 95% of blood copper is in ceruloplasmin

but ceruloplasmin is an acute phase reactant, 

increased during inflammation, infection, trauma, pregnancy, etc. 

. some who are assuming that copper is a cause of schiz'ia

are theorizing that ceruloplasmin may be 

catalyzing the oxidation of epinephrine 

to some psychosis-inducing indole-like material.

. but if ceruloplasmin can improve psychotic symptoms,

it is likely that the rises in ceruloplasmin 

are a reaction to the stress of schiz'ia,

and not the cause of it.

the definition of schizophrenia

2022.4.10: psy/schiz/the definition of schizophrenia

summary:

. schizophrenia as defined by psychiatrists

for diagnostic purposes.

. a bizarre delusion is a belief in something

that the dominant theorists consider impossible,

such as telepathy or magical abilities.

2022-04-06

use of a bisphosphonate Fosamax (alendronate sodium) vs vitamin k2 (mk-4)

2022.4.6: health/diet/vit'k2/med/osteo/

use of a bisphosphonate Fosamax (alendronate sodium) vs vitamin k2 (mk-4):

summary:

. some studies show that the bisphosphonate 

Fosamax (alendronate sodium)

is not really helpful,and risks might include 

atrial fibrillation, but the evidence is conflicting.

. meanwhile, a study of vitamin k2 (mk-4)

was so effective it was hard to believe!

2022-03-29

to optimize a boy's IQ, avoid fluoridated water during pregnancy

2022.3.29: news.health/diet/fluoride/
to optimize a boy's IQ, avoid fluoridated water during pregnancy

. a lower IQ is what makes lead so dangerous,

increasing risky behaviors.

. if your region's water has high or added fluoride,

drinking that water while pregnant with a boy

will lower that boy's IQ.

tea is another major source of fluoride.

. this is not a call to end water fluoridation,

but to drink pure water during pregnancy.

is suicide rejected because we deserve to suffer?

2022.3.28: news.relig/christian/
is suicide rejected because we deserve to suffer?:

. a Tucson public radio story about dying,

said the nurses in a place of dying

will often hear "life review" stories

that are triggered when they ask a visitor:

"you know the dying better than anyone,

are they in need?" 

. when the reporter mentioned that

life review stories can be dark,

I imagined the spouse of the dying basically hinting 

that the dying deserved this medical suffering.

. we are told that suicide is killing,

and the god has a commandment against killing,

but actually the rule is about suffering:

you are allowed to kill if it will 

increase the suffering of the judged,

but not if it will end the suffering of the innocent.

. but are the terminally sick really innocent

in the eyes of the god?

. how many deadly medical conditions are due to 

ignorance of what is healthy,

or willful carelessness, or gluttony?

3.29: 

or you could see the god cares for us:

. how are we supposed to learn from medical research

unless the sick are pushed into experiments

rather than be allowed to euthanize their suffering?

. banning suicide is not about deserving to suffer,

but deserving knowledge and empowerment.