2020-12-22

my covid-19 antibody test is negative in November after feeling hit in March

 20.11.30: web,aq.med/redcross/

health/immunity/covid-19/my covid-19 antibody test is negative:

summary:

. I got a covid-19 antibody test 

from giving blood to the redcross;

and it came back negative,

but while that could mean I never got exposed,

it could also mean I had a mild case of covid-19

where my immune response made very few antibodies,

and within 8 months, I make undetectable levels.

2020-10-15

Dr.Sinclair xenohormesis in contrast to hormesis

20.10.15: news.health/diet/
Dr.Sinclair`xenohormesis in contrast to hormesis:
. hormesis means the use of stressors
to activate our longevity defenses;
such as exercise, intermittent fasting, 
low protein diets, and being hot or cold:
see the paper:
"The 'Metabolic Winter' Hypothesis: 
A Cause of the Current Epidemics of 
Obesity and Cardiometabolic Disease"
which suggests that we have benefited from
a life without air conditioning.
[ that paper also clarifies 
what the author says about xenohormesis
in contrast to hormesis:
"(
. a reduction in calories by 30%–40% triggers a 
network of genes that evolved to protect organisms
during times of food scarcity (i.e., "longevity" genes). 
This "longevity survival network" includes 
insulin/insulin-like growth factor-1 (IGF-1) signaling, 
mammalian target of rapamycin (mTOR), 
AMPactivated protein kinase (AMPK), 
and the seven sirtuins (SIRT1–7), 
a family of cellular energetics and defense enzymes.44–46 
In fact, sirtuin-activating compounds (STACs),
such as resveratrol and fisetin, 
and other calorie restriction mimetics, such as metformin, 
are thought to derive the majority of their health benefits
not from antioxidant properties 
nor by inducing a cellular damage response (hormesis),
but rather from interacting with conserved regions in enzymes
that have evolved to sense molecules in the environment.47,48 
The "xenohormesis hypothesis" suggests that 
STACs act as an advance warning generated by plants
in times of stressful environmental conditions,
and that these stress-signaling molecules may coordinate
sirtuin-mediated defenses across species.49–52
)-'Metabolic Winter' Hypothesis.
]

. some supplements can be helpful by
being hormesis-mimicking; such as resveratrol, 
and more recently in the news: NAD boosters;
but metformin is controversial; most recently
it inhibits your ability to build muscle
with resistance training.
. similar to how certain stresses make us healthier,
plants under stress can make more of the 
health-promoting "Xenohormetic" nutraceuticals.
When plants are stressed with too much sunlight, 
they often add extra color with anthocyanins
and they are produced not only by radiation damage
but drought, adverse temperatures, nutrient restriction, 
pathogens, and wounding. 

especially the pinot noir, have higher levels resveratrol 
because they are stressed;
[ for instance, they don't use irrigation,
and they do use organic farming
which can add fungal stresses.]

dryfarmwines test their wines:


"By law, wine is not required to have a contents label
on the bottle. This is based on a old agreement 
between the wine lobby and the US government. 
As one of the only major food groups 
without a content label, consumers are
left in the dark about what is in their wine.
Since there are 76 legal additives approved for use
in winemaking by the government,"
testing can ensure that a wine minimizes additives.


2020-09-04

@scifri Virologist @angie_rasmussen claims CDC appears "compromised" and has lost "respect"

2020.9.4: news.pol/healthcare/covid-19/
@scifri Virologist @angie_rasmussen claims
CDC appears "compromised" and has lost "respect":

@scifri radio factchecker guest Virologist @angie_rasmussen
claims CDC appears "compromised" and has lost "respect"
after issuing #covid19 policy that seems
"politically motivated" rather than scientific:
stop testing asymptomatic people
even if they believe they've been exposed.

the radio segment is recorded here:
sciencefriday fact-check.
partial transcript:

2020-08-16

Rabbi Adin Steinsaltz the Talmud in Hebrew

2020.8.16: news.relig/judaism/
Rabbi Adin Steinsaltz`the Talmud in Hebrew:
. after Rabbi Adin Steinsaltz passed away,
Rabbi Sam Cohon of TooJewish radio
especially recommended 2 of his many books:
the reference guide to the Steinsaltz Talmud,
and his book about Kabbalah and Jewish mysticism:
A Discourse On The Essence Of Jewish Existence And Belief]
. he is best known for translating the Talmud
from Aramaic into Hebrew (Israel's language).
. Steinsaltz Talmud is the most accessible edition available
of the Talmud, the nearly 2,000-year-old, 
central text of the Jewish people. 
Translated from the Aramaic to modern Hebrew
(with editions in English, French & Russian), 
with explanations and commentary by one of the 
great Talmud scholars of all time, Rabbi Adin Steinsaltz.
from acute pneumonia at age 83.

2020-07-11

the meaning of the Cain and Abel story

20.7.9: relig/judaism/the meaning of the Cain and Abel story:
. in the story of Cain and Abel
two brothers give gifts to their god;
but the god showed favoritism toward Abel's gift;
and then Cain feeling cheated by the god,
murdered his brother.
. coincidentally,
the preferred gift was that of raising meat,
rather than relying on plants which offer far less protein
and usually have anti-nutrients that require special processing.
. this story may have been a warning to
the elites who design our gods (the priestly caste)
not to create a god who causes injustices and hurt feelings:
we need a god that says our tribe is better than outsiders,
and within the tribe, each is equal to self.

2020-07-07

#health #dental Pedram and dental Dr Elmira Shojai's $194 Gateway to Health:Healing Secrets of the Oral Biome

20.7.5: news.health/dental/
Pedram and dental Dr Elmira Shojai's $194 
Gateway to Health:Healing Secrets of the Oral Biome:
. a Dr.Mark Hyman emailing promoted
Pedram Shojai's $194 Gateway to Health:
Healing Secrets of the Oral Biome
(Pedram's wife is a dentist: Dr Elmira Shojai DDS)

2020-06-25

are my thoughts useful? how do they behave?

20.6.25: tv.psy/schiz/are my thoughts useful? how do they behave?
Dr. Anthony Metivier:
. some people feel like their thoughts are too much;
oppressive streams of unwanted negative ideas;
antipsychotics and other drugs often don't help;
and atheism can be most unhelpful
[ I know I feel more control over
my thoughts and their effect on me,
when I realize they come from the supernatural,
not self].
. helpful paths include a study of:
Persistent Non-Symbolic Experience
refers to nondual awareness,
enlightenment, or mystical experiences.
-- see Jeffery Martin`Clusters Of Individual Experiences
Form A Continuum Of Persistent Non-Symbolic Experiences In Adults
Dr. Gary Weber 2018`Evolving Beyond Thought:
Updating Your Brain's Software.
http://happiness-beyond-thought.com/
http://www.spiritualteachers.org/gary-weber/
. the simplest method for quieting the mind
is to keep asking yourself these questions:
are my thoughts useful?
how do they behave?

2020-05-20

the most important directive of the Torah

20.5.20: relig/judaism/
the most important directive of the Torah:

Reform Judaism Rabbi Josh Weinberg 2020.5.19:
"( “Proclaim liberty” (Leviticus 25:10)
is the most important directive of the Torah,
more basic than having one God
and more fundamental than ... even
loving one’s neighbor as one’s self.)
. the whole point of liberty
is that "free will" comes from the spirits;
the supernatural makes demands on us,
and it becomes very painful to ignore those demands;
both liberty and pleasing our god
mean the same thing:
following the will of the supernatural.
. even loving one’s neighbor as one's self
is concerned with
following the will of the supernatural
as it pressures us to protect similar beings
who follow the will of the same god.

. thus nothing is more basic than
Deuteronomy 6: 4-5:
4 Give ear, O [the prophet's people]:
{Adonai, Adonoi, The Lord(owner, master, guardian)}
our god is one: [ie, the god of gods:
the will of the supernatural
shall be the same for all of us:]
5 And our god Adonai is to be loved
with all your heart, soul, and strength.

. here is the meaning of that command:
the supernatural comes to us with a variety of ideas;
some of which are contradictory,
eg, the supernatural wants some to gain by cheating
only to want others to discourage cheaters.
. thus there are limits to liberty,
as the god cannot have
what the god later regrets;
therefore, knowing the god is one,
that we all hear the same god,
and not a cacophony that would bedevil us,
is more basic than liberty.

. on the other hand,
if your people and my people
cannot agree on the same god;
truly then, nothing is more important than
liberty to love our own god and not yours.

. but what about world peace?
therefore, we should design our god of gods
to meet only the most basic needs
to require the fewest loss of liberty.
but can we really agree?
. some assume abortion saves a child from
the abuse of subconsciously feeling resented;
while others assume such euthanasia is murder.
. some feel abortion saves the world,
as it is the only way of reducing population
and building wealth that helps with peace.

. the 3rd alternative, by the god I promote,
is to communalize child production
and vote on how many children a person can have.
. each commune can have their own vote
(I join where they let the entertainers and scientists
do 80% of our breeding!)
but there are limits to the poverty of a commune:
a commune that is spending more on unemployment
than on education, needs to demand that
the commune as a whole has fewer children.
. if a commune has trouble with compliance,
they need to start restricting the men involved
rather than euthanizing their children.
. we can afford a few mistakes
without making the kids feel resented,
because we are all coming together to
finance and babysit the commune's children.
. communes don't need to share a house;
but sharing childcare is easier if you live nearby;
they only need to share a newsletter.
. but this also means that parenting is allowed
only if some commune agrees to adopt you;
a parenting club with enough members
to cover the costs of unemployment.

. it's true, isn't it?
nothing is more important than liberty;
not even the care of the children.
give us liberty from liberty.

The Mystery of the Shemitah:
The 3,000-Year-Old Mystery  That Holds the Secret
 of America's Future, the World's Future,
and Your Future! 2014 
Jonathan Cahn