2009-12-27

legumes

8.22: news.cook/mung beans:
The effects of some domestic traditional processes,
such as dehulling, soaking, germination, boiling, autoclaving and microwave cooking,
on the nutritional composition and antinutritional factors of mung bean seeds
were studied.
Germination and cooking processes caused significant
decreases in fat, carbohydrate fractions, antinutritional factors
and total ash contents.
All processes decreased the concentrations of lysine, tryptophan, threonine
and sulfur-containing amino acids.
However, all treatments were higher in total aromatic amino acids,
leucine, isoleucine and valine contents than the FAO/WHO reference.
Dehulling, soaking and germination processes
were less effective than cooking processes
in reducing trypsin inhibitor, tannins and hemagglutinin activity contents.
Also, germination was more effective
in reducing phytic acid, stachyose and raffinose.
Germination resulted in a greater retention of all minerals
compared to other processes.
In vitro protein digestibility and protein efficiency ratio
were improved by all processes.
There varied considerably the chemical score and limiting amino acids
of mung bean subjected to the various processes
depending on the type of process.

alexa.com

8.30: co.net/www.alexa.com/review of automotivetoolsonline.com/who?:

. the bbb.org site never heard of them;
one of their pages gave the same address as www.mechanicstoolsupply.com
who is a bbb member and has grade A- :
. the owner of their website name is hiding their identity:
Private, Registration
Domains by Proxy, Inc.
DomainsByProxy.com
.
automotivetoolsonline.com` ATO Terms and Policies.html:
"(
Automotive Tools Online - 879 Joliet Street #324 Dyer, IN 46311
Phone 888-987-4853
FAX 888-987-7007
email to: info@automotivetoolsonline.com
)
www.mechanicstoolsupply.com is a bbb member and has grade A- :
Name: Mechanics Tool Supply, Inc.
Phone: (888) 987-4853
Fax: (888) 987-7007
Address: 879 Joliet St # 324 Dyer, IN 46311-1920
.

. then they said:
Your review cannot contain website URLs 'bbb.org'.
so this:

. the better business bureau site
never heard of them;
one of their pages gave the same address as
mechanics tool supply com
who is a b.b.b member and has grade A- :
. the owner of their website name is hiding their identity:
who is domain tools com says it's registered by:
Private, Registration
Domains by Proxy, Inc.
.
automotive tools online com` Terms and Policies:
"(
Automotive Tools Online
- 879 J o l i e t Street #324 Dyer, IN 46311
Phone 888-987-4853
FAX 888-987-7007
email to: info@automotivetoolsonline.com
)
mechanics tool supply com is a b.b.b member and has grade A- :
Name: Mechanics Tool Supply, Inc.
Phone: (888) 987-4853
Fax: (888) 987-7007
Address:
879 J o l i e t St # 324 Dyer, IN 46311-1920
.

welcome to heck, bent trikers!

4.16: how some family reacted

. the new trike has no basket,
. some wonder how I can see the traffic from down there?
. it's the same posture as in a car,
just a foot lower
and it's the only way to not be
knocked over by the leaping {winds, thieves, dogs},

the converted:
. they brought up a good point..
you are looking up and around instead of down
and low-riders are easier to balance .
but teasing me about fear of dogs?
. I do cry a lot about dogs;
I should just practice martial arts
and let the confidence in!


8.15: co.net/trice/where are all the trikers?
date Fri, Aug 14, 2009 at 1:26 PM
Out of 5 million or so you'd think there would be more.
Actually saw a recumbent trike, not a Trice,
parked outside a supermarket in Skibbereen the other week,
but by the time I'd found a piece of paper for a quick note it had gone.
Come on Tricers, where are you all?
my reply:
. my family said the trike/velomobile was impractical as a car .
. my insur'rep suggested that if I
ever tried to claim that exotic trike as stolen
it might be categorized as jewelry
(they don't cover jewelry) .

adsense

8.14: web.care/empl/adsense/eCPM -- what exactly is that?
listed in your AdSense reports; it means,
"effective cost per thousand impressions."
by (dividing total earnings by total number of impressions )
times thousands.
It is a great performance measure for your various ad units,
so when experimenting, you can use eCPM to compare your results.

container gardening

gear/container gardening:

Hydroponics (Greek water and labour)
- replaces soil with a nutrient solution.
Hydroponics farmer Sergio Roque Monteiro told IRIN
he learned to farm without soil in Brazil
before moving to Cape Verde in 2000.
Soil is full of contaminants that weaken plant growth.
. if there is no electricity to power his water pump,
hand watering is vital.
The biggest disadvantage is the plants need constant watering
because there is no soil to keep them moist.
If they go without water for a few hours, they die.
But more than the continuous energy
and constant watering needed to run a hydroponics system,
. high start-up costs discourage converts .
Most set-up materials are available for local purchase:
tank, netting, iron or wood and cement.
except for testing the acidity
of the mineral nutrient solution .

4.15: proj.apt`hort/rejuvinate dried plant:
. I had these large potted plants
tried transplanting them in long trouph planters
hoping the roots would follow the water,
but the one that is dried-out now
hadn't put out any roots at all .
-- I found out after moving its dried remains
back to the pot it came from;
there it can soak, and might come back .
. its twin is still doing ok .
. there are now 3 trough pots
for the 3 main sunny shelves in the office .
. trough experiments that didn't make it
will be reused for growing
beans, seeds for sprouts, and garlic .

5.21: gear/urine-recycling as fertilizer:
. how can urine be decomposed for recycling?
I would like some odorless way to reuse the urine,
because mine certainly has a lot of valuable minerals;
esp'ly selenium .

8.13: care/the 7 years of famine:
. wise to save for emergencies,
but routine now is to store canned goods for a year
then reuse so that it requires consumption of canned foods .
. can save energy instead of canning food
then grow food rapidly as needed with grow lights .

11.27: gear/hydroponics/urine recycling:
. urine might kill burmuda grass,
then diluted would help surrounding plants .
. to keep it clean and legal,
urine might work for a hydroponics module .
-- my urine is full of se too!
todo.web:
. hydroponic units locally, and books how to do it .

Vertical farms grow food inside buildings -- not conventional greenhouses,
but multi-storey buildings, quite likely in cities --
hydroponically, in a water-and-nutrient solution,
or perhaps aeroponically, using a mist of nutrient-laden water.
(Damian Dovarganes/Associated Press)
The approach could grow the same crops with as little as
10 per cent of the water used in traditional agriculture,
Despommier argues.
So far it has only been tried on a very small scale.
Paignton Zoo in South Devon, U.K., for example,
is growing produce to feed some of its animals.
But advocates of vertical farming -- notably Dickson Despommier,
a Columbia University professor of public health --
envision towering gardens in the heart of a city.
Despommier, who is working on a book on the idea,
sees vertical farming as part of the answer to
global warming, water shortages and inner-city health problems.
12.17: web.gear/garden/urine composting

mix it 50-50 with water,
and add a capful of seaweed emulsion while you're at it. Use a sprinkling can.

vegetables are grown in drainless containers
ideally with 18 to 20 liters capacity
-- stuffed with deciduous tree leaves or grass clippings
up to 4/5ths of their capacity,
topped by a three to five centimeter layer of good soil,
where seeds are planted, or seedlings are transplanted.
On the wall of the container, five to ten centimeters from the bottom,
a hole is bored for drainage the container thus maintains a water reservoir at the bottom.
Finally, a stick is inserted right down to the bottom,

. urine is the best fertilizer for this system.
We call this liquid organic fertilizer (LOF).
. castings of red worms (Eisenia foetida) contain the P and K
that the LOF lacks .
Further experimentation with the more complete fertilization system is necessary.
In this context, soil pH is a variable that has to be better understood.
We also plan more experimentation with wormfeed
to include substances that could increase the percentage of P and K in the castings.

12.18: bk.gear/garden/what's p and k stand for?
p: phosphate and
k: potassium, potash


eco soap

8.7: web.care/soap/what's good for the planet:

. biosphere books? nothing obviously about planet care .
. hand soap doesn't have phosphates that feel algae .

phosphates
. phosphates are natural minerals important to the maintenance of all life.
Their role in laundry detergents is to remove hard water minerals
and thus increase the effectiveness of the detergents themselves.
The major laundry detergent manufacturers
no longer use phosphates in their formulations.

phosphates are not the only problem
. In contrast to freshwater systems,
nitrogen is more commonly the key limiting nutrient of marine waters .

laundry detergent phosphates
An examination of a box of "Tide" and a recent phone call (November 30, 1993)
to Procter & Gamble probably reflect the current state of affairs
in the detergent industry. There are two types of Tide.
Boxes marked with an "0" have 0.0% phosphorus,
while those with marked with a "P" contain 10.9% phosphorus
(the box in Colorado has a "0").
These differences reflect Procter & Gamble's way of accommodating
different state or local laws.
Interestingly, the phosphate replacements in the "0" box
were the same silicates and carbonates the Industry had testified in 1971
were harmful to human health.
Procter & Gamble told me that they do not use NTA (in the U.S.)
because it is banned in certain states.
It was not until 1980, after years of extensive
risk assessment on NTA in drinking water supplies,
that the EPA declared NTA's cancer risk of two in a million
too small to pursue regulatory action regarding inclusion into laundry detergents
8.14: news.gear/Eco-Friendly Detergent:
Use Eco-Friendly Detergent
I've found that eco-friendly laundry detergent is comparable in price
to other detergents. There is no excuse for not using these
earth-friendly products. It's also one of the easiest
green things you can do.
Green detergent contains ingredients that are free from:
dyes perfumes chlorine petroleum-based surfactants
Instead you will find natural ingredients such as
baking soda, plant or soybean oil (instead of animal fat), and herbs.
In the past I would refrain from even looking at these products because I figured they were twice the price of my regular brand and probably didn't clean as well. I don't know what made me decide to try one of the products but I did.
I have to tell you that I absolutely loved the laundry soap and fabric softener. Not only did my clothes come out clean and fresh-smelling, but the fabric softener also left my clothes feeling soft and static-free.
The real test came when it was time for my son, who suffers from eczema, to put on his clothes. Not one hive, lesion, or irritation!
And I didn't have to run the clothes through a second rinse cycle, either (something I had to do with my regular brand of detergent). What a deal! I not only saved money and reduced water waste by eliminating the need to run my clothes through a second rinse cycle -- but I saved the environment, too, by eliminating harmful phosphates and other chemicals from entering the water system.
Use Vinegar Instead of Fabric Softener
Fabric softener often contains toxic chemicals
and sometimes animal fat and those fabric-softening sheets can be quite wasteful.
Add a cup of vinegar to your final rinse cycle
and your clothes will become softened.
Choose Front-Loading Machines
Front-loading washing machines save energy and water.


fences

8.27: proj.apt`yard/fence mend:
. there was a chair at the fence,
and it appeared that one could while on the chair,
grab a nearby tree and bend the fence down,
so I used wire to raise the fence by the tree .
. also mended parts of the reed fencing that had fallen away from
the wire fence it was attached to .

10.24: proj.apt`yard/mov thorns to north.easement`fence:
. use rake to clear dump area near house
to house thorns where they help fence,
and don't surprise yard users .

apple.com

8.30: mis.addn/net.apple.com/linking to manuals:
. what made me think I could trust apple.com not to leave dangling link?!
I spent many googles finding man pages posted by apple .
. now they are all being redirected from
http://developer.apple.com/documentation/Darwin/Reference/ManPages
to
. I did a search and replace,
but are they going to change their links for every new release?
. all the new pages say:
"(
This manual page is for Mac OS X version 10.6
If you are running a different version of Mac OS X, view the documentation locally:
) .