9.28: aq.cook/boric acid:
. boric acid has some medical uses;
and, when you get a good price,
it will be for technical grade;
whereas we should have NF or USP grade
for use in eyes, ears, and internally.
2019-09-30
2019-09-11
how #vegan diets are more prone to bleeding
9.6: health/diet/how vegans are more prone to bleeding:
9.10: summary:
. vegans seem more prone to bleeding;
Sears's zone diet research suggests
that there is greater risk of bleeding
when taking high-dose fish oil,
because the omega-3 oil EPA
greatly exceeds the balancing effects of
arachidonic acid (AA) omega-6 oil.
. it is quite likely that the converse is true,
those with very low levels of AA,
are going to have a bloody EPA/AA ratio
even if their EPA is not high.
. one of the richest sources of AA is egg yolk,
and AA may be why a 2018 study showed
Chinese eating one yolk daily can
reduce their risk of bleeding death.
. a great vegan source for both protein
and the omega-6 that may be converted to AA,
is chickpeas (1.1g omega-6 per 100g);
of course, nuts and seeds
are the richest source of omega-6
other than processed oils.
. chia seeds and walnuts are balanced:
chia: 5.8g omega-6, 17.5g omega-3.
walnuts: 38g omega-6, 9g omega-3;
walnuts are rich in polyphenols too.
9.10: summary:
. vegans seem more prone to bleeding;
Sears's zone diet research suggests
that there is greater risk of bleeding
when taking high-dose fish oil,
because the omega-3 oil EPA
greatly exceeds the balancing effects of
arachidonic acid (AA) omega-6 oil.
. it is quite likely that the converse is true,
those with very low levels of AA,
are going to have a bloody EPA/AA ratio
even if their EPA is not high.
. one of the richest sources of AA is egg yolk,
and AA may be why a 2018 study showed
Chinese eating one yolk daily can
reduce their risk of bleeding death.
. a great vegan source for both protein
and the omega-6 that may be converted to AA,
is chickpeas (1.1g omega-6 per 100g);
of course, nuts and seeds
are the richest source of omega-6
other than processed oils.
. chia seeds and walnuts are balanced:
chia: 5.8g omega-6, 17.5g omega-3.
walnuts: 38g omega-6, 9g omega-3;
walnuts are rich in polyphenols too.
2019-09-10
#science how to get more #natives involved
9.6: news.psy/science/how to get more natives involved:
. on @scifri radio they featured how to
get more natives involved in science.
. First Native Americans are
making up only 0.2% of usa's
STEM[sci tech eng math] workforce
in 2014, despite being
2% of the total population.
. on @scifri radio they featured how to
get more natives involved in science.
. First Native Americans are
making up only 0.2% of usa's
STEM[sci tech eng math] workforce
in 2014, despite being
2% of the total population.
#christian proof our #god does not hate #queers
9.5: relig/christian/proof our god does not hate queers:
. Rush Limbaugh on the radio reminds us
people who believe in the god
don't worry about global warming;
because, this place was made for us,
so, how could it be so easily destroyed
by such things as cow belching?
. also, I couldn't find it in his transcript
but I thought he said something
that seemed similar to the idea
that the god of the entire universe
hates unrepentant queers;
has Rush any idea
just how queer nature really is?
. Rush Limbaugh on the radio reminds us
people who believe in the god
don't worry about global warming;
because, this place was made for us,
so, how could it be so easily destroyed
by such things as cow belching?
. also, I couldn't find it in his transcript
but I thought he said something
that seemed similar to the idea
that the god of the entire universe
hates unrepentant queers;
has Rush any idea
just how queer nature really is?
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