usefulness and availability of various forms of #ginger #health #diet

2019.12.28: health/diet/ginger/
usefulness and availability of various forms of ginger:
2020: summary:
. Dr.Sears and others who promote
ginger as an anti-inflammatory,
suggest you should use only the fresh root
whereas the cheapest is dried root.
. people who are buying fresh ginger online
warn it can easily get moldy in storage;
so, it may be safer to buy only in store.
. I would like to find frozen cubed ginger;
but I found research that shows
powdered ginger does offer some benefits;
and, certain high-heat ginger extracts
may have more benefits than fresh.

#superfood #slowcarb trehalose

30: web.health/trehalose:
. trehalose is a sugar(sucrose) substitute,
that has a moderate glycemic index,
and various medical benefits .

link between alz and sugar may be cholesterol

4.13: news.health/alz/
 link between alz and sugar may be cholesterol:
4.13, 4.17: summary:
. when alzheimers was reported to be a clumping of protein
and related to diabetes,
I had assumed it was a glycation problem,
but here is evidence that cholesterol is implicated
by way of reducing leptin levels
which apparently is what prevents the formation of amyloid-β
and the occurrence of phosphorylated tau .
. the way it all ties together is that
cholesterol is elevated by sugary diet,
and a sugary diet is a leading cause of diabetes
(see the theory and results of an epi'study).