consumer reports`safe fish

web.health/diet/fish/consumerreports`safe fish:
19.2.3: sun
consumerreports 2017:
In the new [gov] guidelines, fish are grouped into
"best choices," "good choices," and "fish to avoid,"
based on their mercury levels.
And the agencies set limits for the amount of fish to eat
from the best and good choices groups,
advising 2*4 ... 3*4 ounce servings per week
of the best choices
or one weekly 4-ounce serving of the good choices.
(For children ages 4 to 7, the serving sizes are 2 ounces.)
cr advice:
Lowest-mercury fish:
sardines,
salmon (wild and Alaska, canned or fresh),
oysters, scallops, shrimp, squid, and tilapia.
A 132-pound woman can safely eat up to
36 ounces per week; [5oz per day]
a 44-pound child can safely eat up to 18 ounces. [2.5oz per day]

oysters are good for omega-3? compare:
474mg omega-3 per oz pacific sardine.
414mg omega-3 per oz atlantic sardine.
356mg omega-3 per oz salmon, red, canned, (Alaska Native)
188mg omega-3 per oz oysters.

archive time for Google+

proj.cyb/net.gp/archive time for Google+:
2.4: summary:
. if you were a user of google plus social media
which is being discontinued
and you wanted to save some of your data
there are several ways,
but the easiest most complete way, Takeout,
may have a problem with its folder structure
that causes some of its html files to have bad links.
. in my case it help moving the subfolders from
google+stream/Photos/Miscellaneous Photos/,
into the folder google+stream/Photos/Photos from posts/.
. it gives you the option to put the takeout
on your google drive, but keep in mind,
if you want to look at the html files
you can't see their images on g'drive;
so you need to download it locally to test the takeout.

one taken while the other close by remained

web.relig/christian/one taken while the other close by remained:
11.12: summary:
. the christian bible talks about
the coming day of judgment,
when people working close together
and even family members
will be separated by the judgment.
. when Jesus said "Whoever is not with me is against me":
he meant you cannot have no opinion of Jesus
when family is against him.

Anderson 1999`brain drain in physics?

18.10.31: news.phi/science/
Anderson 1999`brain drain in physics:
summary:
. Anderson 1999 says there was a brain drain
in the field of published physics;
what his article misses is that
real physics exploring new paradigms
is being practiced within secret industries
that serve our national security.
. you'll fully see the real physics
only during the next world-wide war;
for a possible taste of what is to come
study videos of how the towers on 9/11
were silently yet instantly turned to dust.
(not a collapse and not a demolition,
nothing published can explain all the evidence
compiled by Dr.Judy Wood).

Paul Hodson`Be The Best Person You Ever Met

18.8.7: tv.psy/Paul Hodson`Be The Best Person You Ever Met:
Talks at Google 2018.8.3:
Paul Hodson`Be The Best Person You Ever Met:
. instead of watching news, read books;
the top books that helped him were...:

prophets don't need to be perfect

2017.12.14: 2018.7.31: relig/liberal/
prophets don't need to be perfect:
. all prophets have moments of inspiration
that may be the word from the god
but they are also influenced like the rest of us
by the devil(god of this world)
and personal or national opinions.

lobbyism -- rep's for virtual states and cities

pol/representation/lobbyism -- rep's for virtual states:
2017.12.14:
. representatives should be more of a lobbyist,
representing my group's particular interests
rather than the interests of
the group I'm geographically with;
the key to proper representation
is moving to a virtual city
where everyone thinks like you
and your wishes are not nullified
by an opposing majority.
. so, how to find your lobbyist?
learn the issues;
locate your position in multi-dimensional issue space,
place your issues into essential vs nice-to-have categories;
computer shows space of group you're in
and shows larger groups you are close to but not exact match;
the larger your group the more votes your rep has;
eg, for every 1000 people in your virtual city,
your virtual city's rep gets 1 vote.

Putin on election interference

news.pol/purges/democracy/
Putin on election interference:
. usa admits to interfering with Russian elections
but says they have a right to because
they are spreading democracy;
is that civilized?
... the chaos [of using media for propaganda]
is not the result of any interference
but of usa's own political system:
the internal struggle, the disorder, the division ...
[it's caused by democracy that tries to
unify nationalists with globalists,
and liberals with religious conservatives.]