2020-12-25

feasting, drinking, and getting stoned in ancient #Israel #judaism

2020.12.24..25: relig/judaism/

feasting, drinking, and getting stoned in ancient Israel:

. this is my commentary on:

biblical archaeology review 2020:

https://www.biblicalarchaeology.org/daily/biblical-archaeology-review-winter-2020/

46#5; p52: Gluttony and Drunkenness in Ancient Israel

by Rebekah Welton.

2020-12-22

my covid-19 antibody test is negative in November after feeling hit in March

 20.11.30: web,aq.med/redcross/

health/immunity/covid-19/my covid-19 antibody test is negative:

summary:

. I got a covid-19 antibody test 

from giving blood to the redcross;

and it came back negative,

but while that could mean I never got exposed,

it could also mean I had a mild case of covid-19

where my immune response made very few antibodies,

and within 8 months, I make undetectable levels.

2020-10-15

Dr.Sinclair xenohormesis in contrast to hormesis

20.10.15: news.health/diet/
Dr.Sinclair`xenohormesis in contrast to hormesis:
. hormesis means the use of stressors
to activate our longevity defenses;
such as exercise, intermittent fasting, 
low protein diets, and being hot or cold:
see the paper:
"The 'Metabolic Winter' Hypothesis: 
A Cause of the Current Epidemics of 
Obesity and Cardiometabolic Disease"
which suggests that we have benefited from
a life without air conditioning.
[ that paper also clarifies 
what the author says about xenohormesis
in contrast to hormesis:
"(
. a reduction in calories by 30%–40% triggers a 
network of genes that evolved to protect organisms
during times of food scarcity (i.e., "longevity" genes). 
This "longevity survival network" includes 
insulin/insulin-like growth factor-1 (IGF-1) signaling, 
mammalian target of rapamycin (mTOR), 
AMPactivated protein kinase (AMPK), 
and the seven sirtuins (SIRT1–7), 
a family of cellular energetics and defense enzymes.44–46 
In fact, sirtuin-activating compounds (STACs),
such as resveratrol and fisetin, 
and other calorie restriction mimetics, such as metformin, 
are thought to derive the majority of their health benefits
not from antioxidant properties 
nor by inducing a cellular damage response (hormesis),
but rather from interacting with conserved regions in enzymes
that have evolved to sense molecules in the environment.47,48 
The "xenohormesis hypothesis" suggests that 
STACs act as an advance warning generated by plants
in times of stressful environmental conditions,
and that these stress-signaling molecules may coordinate
sirtuin-mediated defenses across species.49–52
)-'Metabolic Winter' Hypothesis.
]

. some supplements can be helpful by
being hormesis-mimicking; such as resveratrol, 
and more recently in the news: NAD boosters;
but metformin is controversial; most recently
it inhibits your ability to build muscle
with resistance training.
. similar to how certain stresses make us healthier,
plants under stress can make more of the 
health-promoting "Xenohormetic" nutraceuticals.
When plants are stressed with too much sunlight, 
they often add extra color with anthocyanins
and they are produced not only by radiation damage
but drought, adverse temperatures, nutrient restriction, 
pathogens, and wounding. 

especially the pinot noir, have higher levels resveratrol 
because they are stressed;
[ for instance, they don't use irrigation,
and they do use organic farming
which can add fungal stresses.]

dryfarmwines test their wines:


"By law, wine is not required to have a contents label
on the bottle. This is based on a old agreement 
between the wine lobby and the US government. 
As one of the only major food groups 
without a content label, consumers are
left in the dark about what is in their wine.
Since there are 76 legal additives approved for use
in winemaking by the government,"
testing can ensure that a wine minimizes additives.


2020-09-04

@scifri Virologist @angie_rasmussen claims CDC appears "compromised" and has lost "respect"

2020.9.4: news.pol/healthcare/covid-19/
@scifri Virologist @angie_rasmussen claims
CDC appears "compromised" and has lost "respect":

@scifri radio factchecker guest Virologist @angie_rasmussen
claims CDC appears "compromised" and has lost "respect"
after issuing #covid19 policy that seems
"politically motivated" rather than scientific:
stop testing asymptomatic people
even if they believe they've been exposed.

the radio segment is recorded here:
sciencefriday fact-check.
partial transcript:

2020-08-16

Rabbi Adin Steinsaltz the Talmud in Hebrew

2020.8.16: news.relig/judaism/
Rabbi Adin Steinsaltz`the Talmud in Hebrew:
. after Rabbi Adin Steinsaltz passed away,
Rabbi Sam Cohon of TooJewish radio
especially recommended 2 of his many books:
the reference guide to the Steinsaltz Talmud,
and his book about Kabbalah and Jewish mysticism:
A Discourse On The Essence Of Jewish Existence And Belief]
. he is best known for translating the Talmud
from Aramaic into Hebrew (Israel's language).
. Steinsaltz Talmud is the most accessible edition available
of the Talmud, the nearly 2,000-year-old, 
central text of the Jewish people. 
Translated from the Aramaic to modern Hebrew
(with editions in English, French & Russian), 
with explanations and commentary by one of the 
great Talmud scholars of all time, Rabbi Adin Steinsaltz.
from acute pneumonia at age 83.

2020-07-11

the meaning of the Cain and Abel story

20.7.9: relig/judaism/the meaning of the Cain and Abel story:
. in the story of Cain and Abel
two brothers give gifts to their god;
but the god showed favoritism toward Abel's gift;
and then Cain feeling cheated by the god,
murdered his brother.
. coincidentally,
the preferred gift was that of raising meat,
rather than relying on plants which offer far less protein
and usually have anti-nutrients that require special processing.
. this story may have been a warning to
the elites who design our gods (the priestly caste)
not to create a god who causes injustices and hurt feelings:
we need a god that says our tribe is better than outsiders,
and within the tribe, each is equal to self.

2020-07-07

#health #dental Pedram and dental Dr Elmira Shojai's $194 Gateway to Health:Healing Secrets of the Oral Biome

20.7.5: news.health/dental/
Pedram and dental Dr Elmira Shojai's $194 
Gateway to Health:Healing Secrets of the Oral Biome:
. a Dr.Mark Hyman emailing promoted
Pedram Shojai's $194 Gateway to Health:
Healing Secrets of the Oral Biome
(Pedram's wife is a dentist: Dr Elmira Shojai DDS)

2020-06-25

are my thoughts useful? how do they behave?

20.6.25: tv.psy/schiz/are my thoughts useful? how do they behave?
Dr. Anthony Metivier:
. some people feel like their thoughts are too much;
oppressive streams of unwanted negative ideas;
antipsychotics and other drugs often don't help;
and atheism can be most unhelpful
[ I know I feel more control over
my thoughts and their effect on me,
when I realize they come from the supernatural,
not self].
. helpful paths include a study of:
Persistent Non-Symbolic Experience
refers to nondual awareness,
enlightenment, or mystical experiences.
-- see Jeffery Martin`Clusters Of Individual Experiences
Form A Continuum Of Persistent Non-Symbolic Experiences In Adults
Dr. Gary Weber 2018`Evolving Beyond Thought:
Updating Your Brain's Software.
http://happiness-beyond-thought.com/
http://www.spiritualteachers.org/gary-weber/
. the simplest method for quieting the mind
is to keep asking yourself these questions:
are my thoughts useful?
how do they behave?

2020-05-20

the most important directive of the Torah

20.5.20: relig/judaism/
the most important directive of the Torah:

Reform Judaism Rabbi Josh Weinberg 2020.5.19:
"( “Proclaim liberty” (Leviticus 25:10)
is the most important directive of the Torah,
more basic than having one God
and more fundamental than ... even
loving one’s neighbor as one’s self.)
. the whole point of liberty
is that "free will" comes from the spirits;
the supernatural makes demands on us,
and it becomes very painful to ignore those demands;
both liberty and pleasing our god
mean the same thing:
following the will of the supernatural.
. even loving one’s neighbor as one's self
is concerned with
following the will of the supernatural
as it pressures us to protect similar beings
who follow the will of the same god.

. thus nothing is more basic than
Deuteronomy 6: 4-5:
4 Give ear, O [the prophet's people]:
{Adonai, Adonoi, The Lord(owner, master, guardian)}
our god is one: [ie, the god of gods:
the will of the supernatural
shall be the same for all of us:]
5 And our god Adonai is to be loved
with all your heart, soul, and strength.

. here is the meaning of that command:
the supernatural comes to us with a variety of ideas;
some of which are contradictory,
eg, the supernatural wants some to gain by cheating
only to want others to discourage cheaters.
. thus there are limits to liberty,
as the god cannot have
what the god later regrets;
therefore, knowing the god is one,
that we all hear the same god,
and not a cacophony that would bedevil us,
is more basic than liberty.

. on the other hand,
if your people and my people
cannot agree on the same god;
truly then, nothing is more important than
liberty to love our own god and not yours.

. but what about world peace?
therefore, we should design our god of gods
to meet only the most basic needs
to require the fewest loss of liberty.
but can we really agree?
. some assume abortion saves a child from
the abuse of subconsciously feeling resented;
while others assume such euthanasia is murder.
. some feel abortion saves the world,
as it is the only way of reducing population
and building wealth that helps with peace.

. the 3rd alternative, by the god I promote,
is to communalize child production
and vote on how many children a person can have.
. each commune can have their own vote
(I join where they let the entertainers and scientists
do 80% of our breeding!)
but there are limits to the poverty of a commune:
a commune that is spending more on unemployment
than on education, needs to demand that
the commune as a whole has fewer children.
. if a commune has trouble with compliance,
they need to start restricting the men involved
rather than euthanizing their children.
. we can afford a few mistakes
without making the kids feel resented,
because we are all coming together to
finance and babysit the commune's children.
. communes don't need to share a house;
but sharing childcare is easier if you live nearby;
they only need to share a newsletter.
. but this also means that parenting is allowed
only if some commune agrees to adopt you;
a parenting club with enough members
to cover the costs of unemployment.

. it's true, isn't it?
nothing is more important than liberty;
not even the care of the children.
give us liberty from liberty.

The Mystery of the Shemitah:
The 3,000-Year-Old Mystery  That Holds the Secret
 of America's Future, the World's Future,
and Your Future! 2014 
Jonathan Cahn



2020-05-14

healthy cows eat grass and make methane

20.5.14: pol/purges/climate change
/healthy cows eat grass and make methane:
Israeli Researchers Cut Air Pollution
by Reducing Gas Output from Cows
[Judy Siegel-Itzkovich 2020 May 14]
. the author of this news supposes that
if a researcher studies the origin of cow germs
(diet vs germs given by mother)
it must be to control a greenhouse gas,
but I couldn't find such a concern
mentioned in the reference;
and, that is as it should be; because,
healthy, happy cows eat grass not grains;
and fermenting grass makes a lot of methane.

2020-05-12

progesterone is equally a male hormone

20.5.12: health/hormonics/
progesterone is equally a male hormone:
wbur.org 2020:
"Doctors Test Whether Female Sex Hormones
Could Help Men Fight COVID-19"
[progesterone is an anti-inflammatory]
--
this news is promoting a common misconception!
progesterone is a female hormone? no!
. men's levels of progesterone are similar to
those of fertile women before month's ovulation.

intuition, probabilities, paranoia, and serially attracted to abusers

20.5.12: psy/schiz/intuition, probabilities, paranoia,
and serially attracted to abusers:
summary:
. is intuition something we need to trust?
I explore what intuition has in common with
paranoid schizophrenia,
and being serially attracted to abusers.

2020-05-02

1918 flu pandemic a #WWI #bioweapon? bleeding from high-dose aspirin

20.5.1: health/immunity/1918 flu pandemic
/H1N1 with bleeding from high-dose aspirin:
summary:
. the 1918 flu pandemic was an H1N1 virus;
there was some who suspected it was a bioweapon
and not just the flu;
because a lot of bleeding was involved,
as if it was hemorrhagic fever virus
meant to influence the current war (WWI);
however, there was a new popular fad at the time,
of taking very high doses of aspirin
as it it had only recently been discovered;
and they unaware that it was the aspirin
that was causing the same sort of bleeding
that is caused from scurvy or low vit'C.
. historian on @scifri radio said
the 1918 pandemic was able to kill just the young
because it caused an autoimmune reaction;
so, the stronger you could attack the virus
the stronger you would attack yourself.

2020-04-24

happy birthday, mom!

2020.4.24:
first the god made the world
to hold our feelings,
then the god made humans
to appreciate our world;
and when I became fully human
I came to appreciate my mom
and the way she worked the garden of my life:
planting the seeds and pulling the weeds,
opening the light, and asking our god
for the attention a struggling life needs.
I'm thanking the god for this world,
these feelings, and my mom;
happy birthday 2020, mom!




2020-04-12

#easter #goodnews the spirits influence our minds!

20.3.21: relig/judaism/psy/schiz/the spirits influence our minds:
3.23..24: summary:
. according to Jewish biblical authors
(including the first Jesus followers)
spirits, demons, angels, or the national god
-- with a mind of their own --
are influencing your dreams and thoughts;
suggesting that the mind is more like a
radio receiver than a computer,
exchanging data with supernatural stations.
. I list some examples of this from bible,
and review the scientific evidence that supports it.

2020-03-30

olive oil's high-polyphenol sources

20.3.30: web.health/diet/olive oil/high polyphenol sources:
3.30: summary:
. health claims for olive oil
depend on the level of polyphenols,
which could be extracted from your olive oil,
unless your brand makes specific claims
involving 3rd-party testing,
or is billing itself as a polyphenol extract of olives.
. my favorite product is a fish oil with
polyphenol extracts added to prevent fish odor.

2020-03-23

#passover 2020 we find out why people are #hoarding #inflation

20.3.23: news.pol/purges/inflation/
passover 2020 we find out why people are hoarding:
David Sidman 2020.3.19:
Israeli economist and financial journalist Rafi Farber
who predicted the 2015 Black Monday crash
now predicts on the first day of Passover (April 8)
when the US Treasury is scheduled to auction off
10-year and 30-year Treasury bonds,
interest rates to pay usa's national debt
will start to rise precipitously;
because the world can see inflation coming;
because, the Federal Reserve is printing trillions
and Congress plans to hand out $1 trillion
directly to consumers to spend while they are
told to quit work to control the pandemic.
. so there are many dollars chasing few goods,
and prices will rise to reduce shortages.
. this is why people are hoarding:
buying while the dollar still has good value.

2020-03-02

#schizophrenia and PsychENCODE's lab-grown human brain organoids

2020.3.2: psy/schiz/PsychENCODE
Dr. Thomas Lehner for PsychENCODE
claims that some of the genes for schizophrenia
are unique to humans; that makes sense,
because one advantage we have over other animals
is a bicameral mind
where cognitive functions were divided between
one part of the brain which appears to be "speaking",
and a second part which listens and obeys.
. the schiz'ic can use this arrangement
to hear the voice of a god and other telepathies.

. we are actually experimenting on
living human brains, grown in a vat!
Laura Sanders 2018:
"Lab-grown brain organoids
mimic the real thing, analyses suggest.
Along with other parts of a large research effort
called PsychENCODE,
the organoid results may offer new clues about
psychiatric diseases such as schizophrenia."

2020-02-20

Genesis explains why human are without an os baculum

news.relig/judaism/
Genesis explains why human are without os baculum:
Megan Sauter February 18, 2020:
Ziony Zevit 2015 claims
The Biblical text says that Eve
was created from Adam’s tsela‘.
Although tsela‘ has traditionally been translated as “rib,”
Zevit argues that it is better translated as os baculum.
--
. "os baculum" is a bone used for penis erections,
in all primates except humans;
so Genesis might be a myth about
why humans don't have an erection bone,
just as it is a myth about other mysteries,
such as why childbirth is painful
and everyone has to die.

2020-02-11

go for country gold

20.2.8: co.self/dream/psy/drugs/go for country gold:
[. logging this dream reminded me
life can seem to be of high or low value,
while drugs can make a low life feel high,
without actually providing the core high value of
protecting the community and the future.]

2020-01-07

our fight is not with humans but with spirits

2019.12.4: relig/christian/
our fight is not with humans but with spirits:
. the current divisions between usa's political parties
(Repub's as christian or traditional;
and, the Dem's as liberal or modernist)
reminded me our primary fight is
not between countries (eg, usa vs Russia),
or democracies vs dictatorships,
but between the various spirits
that support opposing moral positions;
eg, the biblical vs anti-biblical,
or the modernist vs traditionalist.
. the bible of the early church
has some related verses.

dose of selenium depends on mercury-binding losses

2019.8.26: health/diet/selenium/mercury-binding losses:
2020.1.7: summary:
. selenium (se) is an essential mineral
but it binds to mercury,
and there is a lot of mercury in some foods
especially since the industrial age,
(and some fillings release mercury;
and some flu vaccines may contain mercury).
so some may need more se than others,
ie, you may need more than is recommended.
. some lakes are low in se,
but the ocean has plenty of it,
so most ocean fish have more se than mercury,
however, even if ocean fish are not a
mercury hazard, they still have carcinogenic
endocrine disruptors such as PCB, and dioxins.
. in addition to using sardines for se,
(also omega-3 oils, and plenty of minerals)
I get se from Se-Methyl L-Selenocysteine
since it may have additional benefits
before being degraded into elemental selenium
that can bind mercury and be used in proteins.

2020-01-06

Marine Collagen Peptides are a source of histidine

19.12.31: health/diet/histidine/
Marine Collagen Peptides are a source of histidine:
. I'm getting most of my protein from sardines
and Zen Principle Marine Collagen Peptides
from the skins of wild caught cod fish.
(precious cysteine comes from raw egg yolk).
. I was noticing from the price of histidine
that they could make a lot more profits if they could
extract the histidine and sell that separately.
. my source claims on the package
that each 10g of powder contains 230mg histidine;
also, I found an amino acid researcher
who claims that fermentation --not extraction--
is the usual source of histidine.

least-hassle way to get cash from using Bing search

2020.1.6: aq.cyb/net.bing/
least-hassle way to get cash from using Bing search:
. google is an important search engine
being my only access to some finds;
but the Microsoft Rewards program
gives you amazon cash for searching with Bing.com;
so I set my browser's default search engine to bing,
and keep google in my bookmarks bar for quick access.
. during days of research or reading news online,
I have hundreds of simple questions that bing is good at,
such as word definitions and spellings,
along with most of my questions about
health, politics, and religion.
. there is a limit of 150 points per day;
at 5 points per search, that is 30 searches.
more about earning points.
. in 2020 I get $10 for 10,500 points (70 days);
practically, I earned about $20 in 1.5 years.

2020-01-02

usefulness and availability of various forms of #ginger #health #diet

2019.12.28: health/diet/ginger/
usefulness and availability of various forms of ginger:
2020: summary:
. Dr.Sears and others who promote
ginger as an anti-inflammatory,
suggest you should use only the fresh root
whereas the cheapest is dried root.
. people who are buying fresh ginger online
warn it can easily get moldy in storage;
so, it may be safer to buy only in store.
. I would like to find frozen cubed ginger;
but I found research that shows
powdered ginger does offer some benefits;
and, certain high-heat ginger extracts
may have more benefits than fresh.