2022-10-21

skinless chicken has an omega-6 load similar to a single yolk

 2022.10.21: web.health/diet/omega-6/
skinless chicken has an omega-6 load similar to a single yolk:

. an egg's worth of arachidonic omega-6

will prevent fish oil from causing bleeding disorders,

but too much may increase clotting disorders,

and contribute to inflammation.

. skinless chicken has an omega-6 load 

similar to a single yolk:

About a hidden Garden by Werner Langer 2022

2022.10.21: bk.psy/schiz/
Werner Langer 2022`About a hidden Garden

. this a commentary on the book:

Werner Langer 2022`About a hidden Garden

https://amzn.to/3VZgAkW[ad]

4-stars/thoughts from both the god and self (#schizophrenia):

2022-10-19

Simplify Your Health by Dr. Lucas Ramirez 2022

 22.10.15..19: bk.health/diet/Dr. Lucas Ramirez 2022`Simplify Your Health

. this is a commentary on the book of

vascular neurology Dr. Lucas Ramirez 2022:

Simplify Your Health: A Doctor's Practical Guide to a Healthier Life 

https://amzn.to/3Tkvf7Y[ad]

4-star/great advice ..and battling "misinformation":

2022-10-17

John Allen 2022 Life After This --a common delusion

 2022.10.17: bk.psy/schiz/John Allen 2022`Life After This:

. this is a commentary on the book by John Allen 2022

Life After This: 9 Chapters: 

History Shows We Have Contacted the Deceased and You Can Do It, Too 

https://amzn.to/3Tu0spy[ad]


4-stars/a common delusion:

2022-10-16

methyl salicylate on mucous membranes

 20.10.16: health/diet/methyl salicylate on mucous membranes:

. one can get a cleaner toilet wipe by adding alcohol to the paper.

. alcohol may raise the risk of cancer,

but there may be less risk with salicylates added,

hence the use of alcohol with methyl salicylate.

. is it safe to rub methyl salicylate on mucous membranes?

it is absorbed even through skin where it supposed to be used,

and is added to food as a flavoring.

2022-10-15

an inspiring (but not magical) book by Willbur Glenn Colaco 2022

2022.10.15: bk.psy/
Willbur Glenn Colaco 2022`Drops of Wisdom: 

. this is a commentary on the book:

Willbur Glenn Colaco 2022`Drops of Wisdom: 

Applying Ancient Words of Wisdom in Today's Turbulent Times.

https://amzn.to/3yKK3oJ[ad]

5-star/an inspiring (but not magical) book:

2022-10-10

Christian evangelism from a systemic relational therapist

2022.10.10: bk.relig/christian/
Christian evangelism from a systemic relational therapist:

Theressa McMorris 2022.7

Kingdom Blueprint: Cultivating an Intimate Relationship with God

https://amzn.to/3g0w5s0

5-star/best suited to Christians 

but interesting systemic relational therapist:

2022-10-09

parenting with Mark J Musser

22.10.8: bk.psy/parenting/Mark J Musser 2014:

. a commentary on the book:

How to Raise Kids that Follow Christ Not Culture: 

10 Ways to Help Your Children Honor God, Stand for Truth, and Impact the World

Mark J Musser 2014

https://amzn.to/3T6iMoj[ad]

5-star/a good overview of effective parenting: