2009-12-31

parapsychology in the news

11.21: psy/parapsych/em waves for communication:
Sergei Mayburov at the Lebedev Institute of Physics in Moscow
suggests that optical communication
is a natural process in many cells of body,
closely related to photosynthesis.
Last year, researchers at the Rush University Medical Center in Chicago
showed that human cells in culture
could synchronize their internal chemical processes
even though they were mechanically, chemically,
and electrically isolated from one another.
The cells, it seemed, were communicating through the exchange of photons.

news.psy/parapsychology/bigger Not Necessarily Better, When It Comes to Brains:
Tiny insects could be as intelligent as much bigger animals,
despite only having a brain the size of a pinhead,
say scientists at Queen Mary, University of London.
Research repeatedly shows how insects are capable of some intelligent behaviors
scientists previously thought was unique to larger animals.
This must mean that much "advanced" thinking
can actually be done with very limited neuron numbers.
Computer modelling shows that even consciousness
can be generated with very small neural circuits,
which could in theory easily fit into an insect brain.
In fact, the models suggest that counting could be achieved
with only a few hundred nerve cells
and only a few thousand could be enough to generate consciousness.
Engineers hope that this kind of research
will lead to smarter computing
with the ability to recognize human facial expressions and emotions.

the surprising benefits and costs of urinals

11.26: gear/urinal/unisex

11.26:
. find a urinal that can double as a backup potty,
like the Passport Potty, but it's ok to spend more
on something less annoyingly small .
[12.31: Passport Potty:
$70 non-spillable toilet" passport potty toilet 1.0
(10L #6003, 2.6gal water closet, 2.6 gal sewage)
509 921 5350
wholesaler" maurice sporting goods; 4674 aircenter circle; reno, nv 89502-5949
importer" cedar key manufacturing; northbrook, illinois 60065
manufac" sanitation equipment ltd; ontario, canada, L4K 2S7
The problem with urine is that it is
the main source of some of the chemical nutrients
that have to be removed in sewage treatment plants
if they are not to wreck ecosystems downstream.
Despite making up only 1 per cent of the volume of waste water,
urine contributes about 80 per cent of the nitrogen
and 45 per cent of all the phosphate.
Peeing into the pan immediately dilutes these chemicals
with vast quantities of water,
making the removal process unnecessarily inefficient.
A lucky few, however, live or work in
one of the buildings in continental Europe
where you can find a future must-have eco-accessory:
the urine separation toilet.
These devices divert urine away from the main sewage stream,
allowing the nutrients to be recycled rather than treated as waste.
They could solve all the environmental problems associated with urine
and even turn sewage plants into
net producers of green, clean energy.
Tue Mar 04 16:41:28 GMT 2008
Is any one in the USA working on the urine separation toilet
what to do with the urine? Personal Systems?
There is a lot being done in other parts of the world,
little in the US, I work in Ecuador.
also my blog inodoroseco.blogspot.com (Spanish).



The liquid waste vessel will contain approximately 2.2 gallons of urine.
The translucent material of the container allows easy visualization of the liquid level.
review (with good pictures):
. the way it's shaped and how narrow it is,
you'd think urinating would present a back-spray problem .

This urine-diverting composting toilet – which is 100 percent PVC fee –
uses no water and keeps solids separate from liquids,
reducing odor and making it possible to reuse waste and urine
for composting and fertilizing.
The Separett Villa can be deployed where no plumbing exists,
allowing for a greater reach of the technology
www.ecovita.net Separett of Sweden Urine-Diverting Composting Toilets
Ecovita is the exclusive North American supplier
of Separett urine-diverting composting toilets. www.separett.eu/
--Separett urine-diverting composting toilets
and waterless urinals provide attractive, inexpensive,
easy-to-maintain, odor-free ecological sanitation
for waterwise comfort!
A urine diverter only to make your own system or to improve an existing pit latrine
The Separett Privy kit transforms your outdoor toilet
into a modern urine-separating toilet
As urine and solids are separated,
you are spared latrine odor and the waste is very easy to take care of.
Feces collect in the latrine or a garbage bag while urine drains via a hose
to a soakaway or tank.
The kit is easily installed under the bench of the outdoor toilet.
To ensure comfort all-year-round,
the kit includes a seat that feels warm as soon as you sit down.
Comes with plans for making a urine-diverting composting toilet
and a graywater system.

Just under the seat is something called a Separett,
a device that sends urine through one hole and feces down another.
Each lands in lidded, 5-gallon containers,
which are vented to the outside
and accessed through a small door on the side of the house.
When the receptacles fill up, they're emptied.
Nitrogen-rich urine is diluted with water
and fed to plants;
feces is left to mellow for a year,
at which point it has decomposed enough
to ameliorate health concerns
and can be used for amending soil.
. I found a Separett online and bought it for $127.
I planned to put my backup toilet in my bedroom.
The chief environmental health specialist
for the L.A. County Department of Public Health
couldn't tell me if composting toilets were even legal,
so I also wanted to make sure my system could be easily disassembled.
Following advice from the Separett manual
and a book that is something of a composting toilet bible,
"The Humanure Handbook,"
I affixed the Separett into the supporting sides of the bench,
just beneath its hinged lid. I set up the collection buckets.
. used hamsters' pine bedding for the "bulking agent" .


$1,399 BioLet 30 NE, Non-electric composting toilet (homedepot.com)
A waterless composting toilet used primarily where it is not practical or economical to install a conventional toilet. It is an on-site, self-contained, biological toilet that uses aerobic decomposition and evaporation to reduce human waste to a nutrient rich, hygienically safe humus. The BioLets reduce the volume of waste entering the toilet by approximately 90%, leaving only 10% of the original volume for disposal. This can be recycled back to nature in a safe way w/out polluting the environment.

* Most Advanced Composting Toilet In The World!
* Requires no water, septic, or chemicals and produces no odors!
comment:

hormonics in pregnancy

. in the United States, One in eight babies is born prematurely,
defined as before 37 weeks of gestation,
a rate that is twice that in most European countries.
Spontaneous labor accounts for 50 percent of preterm births,
30 percent occur after the spontaneous rupture of the membranes,
and 20 percent involve medically induced deliveries
to protect the health of the mother or the infant.
The hormone progesterone has been shown to help prevent premature labor and delivery, ...
--[notice that need for progesterone
may be implicated with estrogen dominance ]--
[12.31:
. but why would usa women have more problems with estrogen dominance
than european women, when they both have industrial diets?
]

whey selection

11.12: web.aq.cook/iherb.com/lef`whey ok? yes:

The whey protein isolate is made using a process known as
Cross Flow Microfiltration,
which produces an isolate that is 87% protein,
99% of it in the bioavailable undenatured from,
and retains all important subfractions in their natural ratios.
This protein contains low amounts of sodium, and added BioFerrin
which is a 95% pure bioactive form of lactoferrin.
The Enhanced Life Extension Protein has up to 300% more lactoferrin
than other whey protein supplements on the market.

With the array of more recent processing techniques used to make WPI's
- or pull out various subfractions - such as Cross Flow Micro filtration (CFM¨)
CFM¨ is a trade mark process of Glanbia Nutritionals,
a large dairy company out of Ireland with offices in the US.
ultra filtration (UF), micro filtration (MF), reverse osmosis (RO),
dynamic membrane filtration (DMF), ion exchange chromatography, (IEC),
electro-ultrafiltration (EU), radial flow chromatography (RFC)
and nano filtration (NF),
manufacturers can now make some very high grade and unique whey proteins.
Perhaps the most familiar micro filtered isolate to readers, would be CFM¨*.
Although the term "cross flow micro filtered" is something of a generic term
for several similar ways of processing whey,
The CFM¨ processing method uses a low temperature micro filtration techniques
that allows for the production of very high protein contents (>90%),
the retention of important subfractions, extremely low fat and lactose contents,
with virtually no undenatured proteins.
CFM¨ is a natural non-chemical process which employs high tech ceramic filters,
unlike ion exchange,
which involves the use of chemical regents
such as hydrochloric acid and sodium hydroxide.


inflammation syndrome and colon cancer

11.16: health/colon cancer

summary:
. inflammation syndrome seems to be a key;
foods tend affect risk in proportion to their inflammation index:
grain-fed meats, high-glycemic fruits
are inflammatory,
while wild fish and low-glycemic veg's
are anti-inflammatory
. aspirin too reduces both risk and inflammation,
though the dose that might be useful
might also be kidney problems .


inflammation syndrome
. conditions that contributes to inflammation of the colon can lead to cancer.
Diabetes Can Lead to Colon Cancer
According to WebMD, people with diabetes have a 30-40%
increased risk of colon cancer.
So it's important to maintain a normal weight
and to lose weight if an individual is obese.

risk-factors-colorectal-cancer
. a person who already has had colorectal cancer
may develop the disease a second time.
. those who have chronic inflammatory conditions of the colon,
such as ulcerative colitis or Crohn's disease,
also are at higher risk of developing colorectal cancer.
# Diet. A diet high in fat and calories and low in fiber
may be linked to a greater risk of developing colorectal cancer.
# Lifestyle factors.
You may be at increased risk for developing colorectal cancer if you
drink alcohol, smoke, don't get enough exercise,
and if you are overweight.
# Diabetes.
People with diabetes have a 30-40% increased risk
of developing colon cancer.
2006, vol. 15, no12, pp. 2391-2397
Obesity and diabetes are established risk factors
for colorectal cancer but have mainly been assessed independently.
There are few data about whether the metabolic syndrome,
which refers to a clustering of cardiovascular disease risk factors
thought to be related to insulin resistance,
including obesity, type 2 diabetes, hyperlipidemia, and hypertension,
is associated with colorectal cancer risk.
Out of the markers of the metabolic syndrome assessed,
overweight and diabetes are risk factors for colorectal cancer,
whereas, in contrast to their role in cardiovascular disease,
elevated blood pressure and hypercholesterolemia are not.
Smoking:
It has been shown that smokers have a 30-40% greater chance
of acquiring colon cancer than non- smokers.
http://www.aicr.org.uk/ColonCancerFAQs.stm
Obesity can increase the risk of cancer of the colon by up to one third.
High alcohol intake is also known to increase the risk of colon cancer.
However, some common drugs, such as aspirin-like painkillers
and hormone replacement therapy,
are known to reduce the risk of bowel cancer.
Low fat, high fibre diets appear to carry a lower risk.
Greater consumption of vegetables and fruit has also been shown to reduce the risk.
Increased consumption of red meat and processed meat
has been linked to a higher risk.
By comparison, eating fish does not appear to be a risk factor.
Some evidence suggests that certain dietary supplements,
such as calcium, selenium and, possibly, folic acid
can reduce the risk.
obesity from eating for stress may be another link
More Evidence Stress and Cancer are Linked Posted by: Dr. Mercola
Cancer Research November 1, 2006; 66(21): 10357-10364
Science Daily November 3, 2006
Stress

Norepinephrine, a hormone produced during periods of stress, may increase the growth rate of cancer.

The norepinephrine can stimulate tumor cells to produce two compounds (matrix metalloproteinases called MMP-2 and MMP-9) that break down the tissue around the tumor cells and allow the cells to more easily move into the bloodstream.

Once there, they can travel to other organs and tissues and form additional tumors, a process called metastasis.

Norepinephrine may also stimulate the tumor cells to release a chemical (vascular endothelial growth factor, or VEGF) that can aid in the growth of the blood vessels that feed cancer cells. This can increase the growth and spread of the cancer.
Researchers traced the harmful effect of norepinephrine after applying it to cancer cell lines used to study nasopharyngeal carcinoma (NPC), an incurable head and neck cancer associated most frequently with those of Chinese descent.

2009-12-30

some beans feature complete protein?!!!

11.12:
. a list of beans classed by
protein completeness
and listed in order of amounts per 100 calories
of protein and fermentable fibers (grams)
*** complete protein (prot, fibr) ***
kdn kidney red (8.5, 7.3)
wsm white small (6.3, 7.5)
grt great northern (7.2, 5.7)
blk black bean (6.6, 6.6)
*** incomplete protein ***
nvy navy (5.8, 7.4)
pnt pinto (6.1, 6.1)
mng mung (6.6, 7.1)
adz adzuki (5.8, 5.8)
. below is a table that lists
certain nutritional values
(and the abbreviation used in the table);
proQ (protein`quality) -- (100+) is complete
pr (protein'mass, per 100 cal),
fib (fiber`mass, per 100 cal),
ai (anti-inflammatory, negative means mix with greens or fisho-oil).
        pnt mng wsm nvy kdn grt blk adz   
proQ:   89  83  104 91  103 104 103 79
pr/100  6.1 6.6 6.3 5.8 8.5 7.2 6.6 5.8
fib/100 6.1 7.1 7.5 7.4 7.3 5.7 6.6 5.8
ai:     -40 -25 -54 -48 -48 -53 -45 -90
2017.2.17:
-- this lists the inflammation index of beans
but doesn't give a ref;
could it be that the source I gave for protein completeness
http://www.nutritiondata.com/
did once also have the inflammation factors as well?
there is a book about that (inflammationfactor.com).

abrogation

11.12: news.relig/islam/abrogation:
. abrogation refers to having
early koranic positions superceded by later positions .
. a view used esp'ly by militant factions .
[12.30:
. why should it be specific to militants?

Naskh, usually translated as "abrogation";
Over the last century, there have come to be
serious objections to the very idea of Naskh
within the Muslim community;
returning to a dissenting attitude from early Muslim history
(e.g., Abu Muslim Al-Asfahani 948-1038 C.E),
many modern scholars now reject it outright.

Many verses counsel patience in the face of
the mockery of the unbelievers,
while other verses incite to warfare
against the unbelievers.
The former are linked to the Meccan phase
when the Muslims were too few
the latter are linked to Medina
where the Prophet had the strength
The discrepancy between the two sets of verses
indicates that different situations
call for different regulations.
[Burton, Naskh, Encyclopaedia of Islam (EI)²]

]


youtube.com

11.28: co.net/youtube.com/11.17 apt`wildlife chickens:
category:pets & animals
free range chicken.AVI -- free range chicken
star free ranger.AVI -- free range chicken with star feathering

co.net/twitter.com/11.17 apt`wildlife chickens:


health note to community.nytimes.com


. the wealthy are known to get less cancers
and that is because their occupational hazards are less
and their diet is better:
more on seafood -- a sure source of selenium-cysteine compounds --
less glycemic load, and less emotional stress
-- hormone modulators that have a huge impact on cancer risk .

co.net/twitter.com/real preventives are found in real lifestyle changes:
#hormonics comment on "Medicines to Deter Some Cancers Are Not Taken" [was]http://bit.ly/DPKCg

review Life Extension: A Practical Scientific Approach

11.4: co.net/amazon.com/

take your cheap selenium supplement (2stars)
(tags: selenium, selenite, selenate, glutathione peroxidase, cysteine, egg, yolk)

. although much of this research is out-dated,
the one advice they gave that still stands is:
. if you do nothing else,
take a cheap selenium supplement (sodium selenite)
[11.6: (but use selenate not selenite)]
and don't be afraid of egg yolks .
. later they commented in an interview
that the most out-dated thing about the book
was its heavy reliance on anti-oxidant theory,
whereas glycemic load plays a much greater role in current research .

review Kochan`Programming Objective C 2.0

co.net/amazon.com/Programming-Objective-C-2-0-Stephen-Kochan/dp/0321566157:
(review of Programming in Objective-C 2.0 (2nd Edition))
-- review not accepted by amazon.com
[programming is: fun!] (5stars)
(tags: iphone, beginners, objective-c, mac programming)

stepwise.com flushed book's downloads

11.1: co.net/scott anguish/bk"Vermont Recipes resources flushed:

. explore stepwise.com being shut down,
view owner scott anguish at twitter/sanguish

co.net/amazon/Cocoa Recipes for Mac OS X: the vermont recipes:
interesting history (1 star)
(tags: cocoa, advanced)
. the book gives a bad link to the source code download;
as of Halloween 2009, Scott Anguish has emptied that site
leaving nothing but a link to the site of the newest cocoa book:
and another link to his twitter account
where he describes himself as depressed, disgruntled employee .
. I did find another source for both the source code
and a beta version of the book itself in pdf format;
but he does sound intent on finding such sources and removing them .
(that site also had the errata sheet, which I copied from google's cache) .

. I gave this book one star simply to
bring that little surprise to much attention;
otherwise, I still think it's a good deal,
since Apple's SDK and my other textbooks give plenty of source code;
while this book warns you to study obj'c coding elsewhere
and then talks you through the many cocoa idioms .

. my intended route for using this book
will be (in this order):
and, finally,

. interestingly,
Scott Anguish (who dumped the sample code site)
coauthored [Cocoa Programming] with Erik Buck
and it is Buck's [Cocoa Design Patterns]
that will have convinced many of us to 2nd-rate Anguish's [Cocoa Programming]
-- an otherwise legendary book .

[12.30: I had used Google's cache of
http://www.stepwise.com/Articles/VermontRecipes/errata.html
but have since found this site works: vermontrecipes.com/errata.html
as do these links for various downloads:

11.1: Cocoa Recipes old downloads:


security door

11.29: gear/security.room
. security door on wheels doesn't need conventional hinges
can tab&groove for a much stronger approach .
. the walls are reinforced from the inside as in spokane closet;
but add metal siding too before installing the shells .

tank treads for pot.holes

11.25: gear/tank-based pothole negotiation:
. for pot holes use an attachment that is like tank treads:
like a ski foot used by a snowmobile for steering
except it's an inline skate (a series of skate wheels)
with a tread belt around them;
so when the skate catches the edge of a pothole,
that edge doesn't get lodged between wheels .
. the skate is mounted on the front wheels
in either of 2 positions:
. if there is snow, sand, etc to steer on,
then it's being pressed flat on the ground
to steer the way ski-mobile does .
. if there is pavement or rocks,
then its lifted and angled,
so as to act like the tank's treads .

solar roof

5.2: gear/solar/wind stored as wind:
. good use of wind uses windmills to compress air,
so then during low wind the compressed air can drive electric generators,
and during wind that is too high for e-gen's,
the power can be usefully diverted to compressing air .
. the current system is to heat water,
even if that's not needed .
. it could also solve the complaint that
wind supply is not always matching human consumption .
. another way is to put energy mostly into
driving processes that generate portable fuel
like methanol .
. it was noticed days ago however
that this is not a green way for the planet;
because there is literally not eno' platinum in the world
to make all the fuel cells
to meet all the needs of billions of people .

11.1: gear/hvac/solar/roof:
. it works like water heater but moves air instead of water:
under black tin it gets hot;
it can be 2-way valved either outside or inside the walls
and under the floor where it can also serve as
part of the radon removal system .
. fan powered by cheap mech-to-mech wind mills
(new efficient ones look like box kites) .
. on top of black 2nd roof
is clear roof for housing greens,
makes oxygen that can move without venting,
but may need that anyway
for humidity control to prevent mold .

flossmanuals.net

11.30: sci.addn/net.flossmanuals.net:

blogger.com

mis.addn/net.g'blogger.com/html mode is not straight:
11.28:
. when I would use <...> in the text,
it would give it a special meaning,
so then I used an html editor to make the string
& l t ; ... & g t ;
and used blogger's html mode to insert it:
this resulted in yet another monstrosity !
. I then used the mac symbol picker to choose some unicode <> pairs
that were not ascii, but the same shape only in a bold font .
. so I pasted that html code using html mode,
and it's html mode was adding br.tags after every newline;
which of course was causing double spacing everywhere .
. so then I had to bring the code into a temp edit page,
and replace all the br.tags with blanks .
finally!
tech:
. interestingly I must have came across the same problem
without even crying about it -- or remembering it .
. my reaction that time was to replace the <...> with italics .
11.29:
. ironic, I forgot running into this problem,
and my first encounter was smarter than my 2nd!:
6.23/mis.addn/net.g'blog/importing html:
. the copy from seamonkey code to blog messed up, adding newlines,
try saving the page and then opening with firefox,
then copying the page normally (not by view-copying code)
and see if it saves the links and other html .
12.15: mis.addn/{net.g'blog, mac}/strange mac char's:
. when having trouble with brackets in g'blogger's editor:
http://amerdreamduh.blogspot.com/2009/11/getting-organized.html
I replaced them with a unicode that didn't turn out well later
atleast when viewed from a pc -- using either {chrome, seamonkey }.
. worse, I saved the page as the html I posted,
so, my local copy looks like a mess too! .
. I edited both by replacing the brackets with italics font,
or if they were something like <...> or <> then I used [/]x .

12.22: news.addn/net.google/The meaning of open:
Posted: 21 Dec 2009 03:17 PM PST
The Official Google Blog
date Tue, Dec 22, 2009 at 10:08 AM
subject Official Google Blog
...
That's why we have a team
— the Data Liberation Front (dataliberation.org) —
whose job it is to make "checking out" easy.
Recent examples of their work include Blogger
(people who choose to leave Blogger for another service
can easily take their content with them) .


12.28: web.addn/net.blogger.com/display angle brackets:
. yea! my problem at blogger.com has a solution I can find!
superuser.com/...how-to-display-angle-brackets-in-a-pre-in-wordpress
has this solution:
http://wordpress.org/extend/plugins/wp-syntax/other_notes/:
Example 4: If your code already has html entities escaped,
use escaped="true" as an option;
. surround your code with this:
<pre lang="xml" escaped="true">
</pre>
and replace left angle brackets with the usual html code & l t ;, etc .

WOT bookmarklet for Safari and Opera

11.3: news.addn/mac.safari/security/WOT bookmarklet for Safari and Opera:
. If you are using Safari or Opera, you can add the WOT bookmarklet
to your browser simply by dragging this link to your bookmarks.
Using the bookmarklet is simple:
click the bookmark and it will display a WOT popup on the page,
showing ratings for the current site. Another click will hide the popup.
This gives you an easy access to WOT reputation data,
although you won't be able to give your own ratings.


why is mac firewall off by default?

11.3: web.addn/mac/why mac firewall off by default?:
. wonder why the firewire was off?
the next article reminds me that I used to know
my router has a hardware-based firewall built-in,
and if there is any problems with the likes of skype,
just turn off the computer's firewall and leave that job to your router .
For even better security,
particularly at home on a broadband connection such as cable or DSL internet,
get a combo NAT gateway for yourself. Next to a VCR,
these little "black boxes" are the technology bargain of the decade.
Installing one between your home computer or network
and your broadband modem will give you a two-tiered level of firewalling.
We suggest that you select the Enable Stealth Mode check box.
It doesn't have many side-effects,
unless you want people to be able to perform stealth scans of your Mac.


arm vs atom

11.30: web.addn/dev/arm vs atom:
Make no mistake: Atom is an important new architecture,
and it is likely to be a big success in many markets.
Atom can run PC games; ARM can't.
Just don't expect it to dethrone ARM
in the mobile market segment any time soon.
In most scenarios, Atom burns more power.

2009-12-29

gateway syndrome

10.2: psy/gateway syndrome:
. when culture allows drug use,
then it could entail a sort of Peter principle
"(Employees Tends to be Promoted to their Level of Incompetence)
which in the case of drug experimentation
would be the situations where the drugs caused
something both negative and irreversable,
such as when accidents cause brain damage, depression ...
[10.4: or various autistic syndromes .]

the trees of genesis

10.28: relig/bible/genesis/trees of trees:
. the tree of knowledge story
may have caused double meaning of
{know it, aware of it, cause it} .
. what's the story's original meaning ?
there are 2 big trees in the picture:
knowledge (we got that)
and eternal life (we got the snakes at heels instead) .

11.21: relig/bible/genesis/lesson#1: safety in numbers:
. the trees of knowledge is esp'ly
awareness of one's own genitals?
. and they are tossed from garden;
esp'ly the tree of eternal life ?
. trying to control genitals (for population reduction)
could cost the culture its naturally eternal life,
as that life can often depend on
overbreeding being the cause of branching out
so that one catastrophe doesn't affect the whole group .

Islam's message

10.3: co.apt/relig/islam/the message:
. G*D's main message to islam was:
don't use infanticide to deal with the problem of
there being too many women;
use multi-marriages to absorb all the widows
-- and there will be a lot more widows,
because we are going to be hard at war
enculturating the environs .

10.9: relig/Islam Scientific:
. the way a humanist should be Islamic
is to admit that the christians are too subtle
and their call of christ as god
too easily confused with idolatry or polytheism .
. admit Muhammed was a prophet of G*D
but also combine that with monotheism:
all of the supernatural -- good and evil -- is G*D .
. being human actually means
being a mouthpiece to both;
science is about finding ways to sort out
the good from the evil:
G*D is the good future,
devil is the wicked past .
. let science determine what words were good's will
vs devil's will .

evolutionary advantage of overpopulating

10.14: pol/overpopulation/evolutionary advantage for the poor:
. not only are the poor losing more children to sickness,
they may also need to compensate for losses from
implied survival tactics of the culture .
. often the only way to spread genes of the poor
is to send out pioneers to invade areas already populated;
and, because this style of invasion is so dangerous,
it can only succeed when large numbers are involved .

term limits

10.3: co.apt/pol/term limits:
. the idea of term limits reminds of the impotence behind drug war:
what really needs to be controlled
is youth, and parenting .
. the right to privacy is what makes so many of our laws impotent;
if the public office had no privacy,
the issue of term limits would be moot .

real free speech

10.2: pol/real free speech:
. our idea of free speech has been perverted into
violating our right to a trial by peers:
. when speech is abusive,
then it's actually an unconstitutional judgment and punishment
without a trial by jury:
. conversely,
true free speech guards our ability to accuse another of a crime
without having that accusation be considered abuse or blasphemy .
[10.3:
. however, smart free speech (esp'ly in dictatorial regimes),
will use a proxy to accuse:
reminding the people of lessons from history,
ie, how the seeming peace and justice was a mere blindness,
and how our own culture actually promotes these problems . ]

earbuds

8.28: web.gear/in-canal earbuds:

was told to goto www.headphonereviews.org;
but he was already everywhere I was at:
(needs micro sizing, and both hi-fi, noise-drowning):
"(
. at $450, my beloved Shure e500 'phones
are not exactly a good candidate for working out in the gym, or sleeping
(I use an iPod to block ambient noise with rain).
. I settled on the Sennheisers, because their low profile
makes them comfortable for sleeping,
and they provide a reasonable (about 10-15db) noise blocking.
) . cord is short -- good for {neckwear, armwear} .

. the Shure e500's also have a mic button
to allow listening without having to remove buds .
. I'm hoping some active noise-canceling buds will give me some sounds;
[8.29: but that was because it does at wind howl,
but that's only because wind is a noise pattern,
whereas it will not try to activate on a voice
because it has no regular rhythm;
I can instead plug into the recorder . ]

. they sell cd's of rain, and there is free rain sounds on the web:

. after seeing how good Shure' high end could be,
spent a lot of time looking at their mid-priced wares;
only their high end has separate {woofer, midrange} drivers;
but they are also known for excellent fit:
"(
$70 E2C's fit perfectly and comfortably in my ears
using one of the 3 sizes of Flex sleeves they offer, ...
$75 SE110's have a slightly different shape,
and cannot get a comparable fit .
) .
. perhaps for great fit get the same sleeves as for the e500 or e2c:
are fitting E3C*, E4C*, E5C*, E500PTH*, 13C* and 14C* .

. another bud for hi-fi: Klipsch Image S4 earphones
"(
Straight up: these in-ear headphones shocked me
with their superb sound quality, especially given the $80 price tag.
Sure, they're not precisely "cheap" compared to some models that are available,
but they do fall in the sub-$100 range
and they offer audio on par with sets that cost three times as much.
Truly, if you are looking for a new set of ultraportable headphones,
the Image S4 should be a top choice.
Price:$79.99 - $79.99 (check prices)
) .

. here are ones with the dreaded prong design:
trying to pull these out will bust your eardrums!:

Ultimate Ears website I found these foam eartips from Comply Foam
but foam breaks down while silicone lasts forever .
-->
Comply NR-10i was engineered to maximize noise reduction,
obtaining a Noise Reduction Rating (NRR) of 29db!
The included Complyª Foam Tips P-Series
were engineered to take the shape of an ear canal
by gently expanding and remaining in place.
Complyª Foam Tips are made of high-tech, viscoelastic polyurethane foam
developed for the ever-changing ear environment.

aq.gear/earplugstore.stores.yahoo.net/Radians One-Step Custom Molded Earplugs:
. here is just what I was wishing for
to make all those other buds fit just right
by adding a custom fit rubbery surrounding
that exactly fits the outer ears:
aq.gear/earplugstore.stores.yahoo.net/Radians One-Step Custom Molded Earplugs

web.gear/earbuds with active noise-cancelling:
"(
when used with the computer,
they make an awful constant buzz/crackling noise
(with the noise-cancelling mode on, off and even without battery).
AT technical support informed me that it is a common problem with
high sensitivity (low impedance) headphones.
. the active noise cancellation is not as good as the Bose,
and the audio quality is not as good as "vanilla" IEMs such as Shure E2Cs.
But I find myself opting to carry the ATH-ANC3
more often than the other options when I go on a long flight.
Until a better option comes along,
I'll be using these as my dedicated in-flight earphones.
) .
web.gear/audio acc's:
. find other things at amazon I need to make shipping worth it
(bike parts, tools, acc's ) .
. audio acc's to get include items to make the cord modular,
so that when the added cord wears out,
I can just plug in a new one .
. that means wrapping the unit's cord in a bag,
and then sealing that bag around the ext.cord .
. one item is a 3-way that let's 2 jacks into one socket
{2sockets, 1 jack}
[8.29: eg,
. with a double-jack cord it becomes
{ socket -> bud
, socket-> jack-ext.cord-jack-socket-recorder
, jack-> socket-ext.cord-jack-radio
} . I dont have the other parts,
and don't know if it works plugging 2 sources into 1 outlet .
12.21:
every combination of inputs and outputs works! ] .

8.28: aq.gear/amazon.com/noise cancel buds with cord and volume


9.2: proj.gear/molded earplugs around banded buds:
. radians`custom molded earplugs .
. the molded earplugs did great fitting around buds on a band:
they hold the buds steady to maximize sound
without having the hard buds pressing my ear sore .



. install AAA battery; test with loud vmixer: ok,
sony.com/headphones, 888 559 7669
sony.com/service, 800 222 7669
accessories? 800 488 7669

. accessory for use in full helmet,
this may need a french head band (one from chin to top of head )
to help keep helmet from grabbing ear buds on the way out .

. while active it is messed by cell's transmissions
and is messing radio transmissions when too close .

amusing warnings:
. if feeling drowsy or sick
it could be a somatopsychic reaction to noise cancellation .
. feel tingle in ears some? static shock;
try wearing only natural fiber clothing .

fortunate coincidences:
. has a constriction for attaching tether
-covered cord could last longer than circitry
given that will be fried by sweat at some point .

. very thick cords for backing up that lifetime warranty .
sennheiser`volume control(2channel)#hzr62:
. seemed the reception on my radio was slightly off?
the radio uses the headphone cord ground as antennae;
maybe the extreme length (meant for across the room control)
is the problem .
todo:
. the cord looks fairly thick, like it might be easy to hack shorter .
. re check that reception is worse .

9.3: todo.gear/bagging for audio gear: [done]
. the long wire of the volume control,
and the noise-canceling circuitry can ruin radio reception;
carefully pre-test for best reception reception,
or make the system very adjustable .

proj.gear/earbud/pull.cord`anchors:
9.5:
. the pull.cord that protects the electrical cord from being pulled
needs a modular anchor that will be reachable
even after the earbud is covered with moldable plastic earplug .
. could use al'wire twist around the body,
with any bulk layed at the right side's 2:00 o'clock position .
. form a loop with a twist,
that loop is horz'al at top of bud`body,
the twist of it travels to the bud`neck;
one leads is pulled around the bud`neck,
and finally twisted around the other lead .
. after the neck`loop is made,
the initial loop can be laid horz'ally;
finally, the moldable earplug is optionally put into place .
( the sony in-canal buds don't really need a moldable solution,
but other buds do ) .
mis:
. careful with stress placed during twist,
al'wire breaks easily;
9.7:
. might consider wire from paper clip;
or make sure the moldable addition helps keep al'wire from rebending .
9.8:
thread instead of al'wire:
. better than al'wire loop on earbud
is many thread loops that bind to a rope,
then rope is sewn to sleeve .

9.5: proj.gear/earplugs molding clipped:
. much of the molding was not needed,
I noticed, after looking at how it grabs the ear .
. anything outside of the central bowl is clipped away .

10.10: mis.gear/headphones/broken:
. cln headphones that came with the cassette;
might prevent wax by making a big hole in grill .
. broke the driver punching into through the clogged grill?
get the new buds ready with harness .

. the sony`noise canceling earbuds are expensive,
so, I couldn't wear them without an armor
that would prevent the wires from being pulled .
. now that my other headphones got trashed
[@] mis.gear/headphones/broken
and I don't enjoy triking without headphones,
I finally got into gear, and up-prioritized the armor project .
. great to have the sew.mach working again .


reversable:
. notice the pillowiness of it gets in the way?
try that behind the neck: works ok .
. bud can fall out more easily with stiff wire supports,
good to have radians moldable ear plugs to shape buds to outer ear .

sci.gear/earbuds/recording and listening with the split:
. the volume control is needed to control over-signal,
but the separate channels can be difficult to make equal .
. the volume is much more convenient than mousing
(not sure what's wrong with the kybd's sound keys) .

sci.gear/earbuds/works with recorder:
. the 3-plug cord not only helps protect the earbud's cord,
it also allows the mp3 recorder to either
bring sounds to the earbuds,
or pipe sounds to both the recorder and the earbuds .

10.11: proj.gear/earbuds/custom-fit:
. radians quick curing rubber stays the shape of your ear,
and helps the buds stay in, even with the weight of armored wires .
todo:
. the plugs can be drilled and tied to the buds;
consider the plugs may seem adhered;
but are pliable and can be knocked loose
. do preventive tying .
pos:
. careful in public pulling out accidently or in a hurry to hear .
. need clean ears and not sweat or get wet .
mis"caps can come loose easily:
-- pulled out while impacted by custom fit .


10.13: co.trice/gear/Trainer#noisy:
Chris
date Tue, Oct 13, 2009 at 7:27 AM
(the model that was replaced by the Road Machine I think) with the 20" adaptor.
It's noisy,
which makes it hard for example to watch TV while spinning,
and it gets boring quick.
Which is why this winter,
I'm going to start cross-country skiing to keep in shape.
Christian

10.23: proj.gear/earbuds/radians`plug is curse and cure:
. when the earbuds are kept in place with the radian's
custom fitting earplug, it tends to push the plugs against the ear
to the point where it becomes quite painful .
. however, with the radian's added,
the tips of the buds become optional,
thereby giving your ear canal complete freedom .
. nevertheless, the lack of a tight fit is nullifying
the earbud's noise-cancelling function .
. with 3 earbud tips to experiment on,
I tried several degrees of circumcision:

. one just left the rubber stem around the anchor .
the other had the stem full length,
and the one I usually use -- the smallest --
had it's mushroom cap clipped back away to beyond the anchor .
. the main pressure is from the double layer of the tip
around the hard plastic of the anchor .
. to get both a soft and air-tight seal,
mis, todo:
. I would next try using a larger mushroom clipped beyond the anchor
but I made the mistake of already using my larger ("unwanted" versions)
for irreversable modification experiments .

proj.gear/earbud`screen/clean:
. use needle to pick wax out of the screen that is
protecting the bud from wax .
. for a day's pay you can get a removable wax guard
that is easier to clean .
. after the wax is dislodged, I use my mouth as vacuum cleaner .

web.gear/earbud caps for sony nc-22:
Other products by Sony
3.9 out of 5 stars See all reviews (76 customer reviews)

10.27: proj.gear/earbuds/mod's to reduce ear inflammation:
. maybe take slices out a bit at a time ?
. could then try reforming bottom edges with silicon
atleast if it seems like new buds will keep it out of ear canal,
and the thickness is not too deep
so then exposure to curing silicone caulk is minimized .

10.30: proj.gear/earplug hug:
. while cleaning plugs,
worry about not needling diaphram again -- $99 down the toilet!
then, as if to rescue me from stupid,
the door bell rings!

proj.gear/earplugs/comply`foam tips with wax guards#tx400:
. try earplugs on trike:
. the silicon grease is very stable,
and hopefully will keep the foam from decomposing .
. now that I have a chance to test the nc's with good plugs,
I found there is less noise without the nc's being active
. this worries me because when I first tried the sony nc-22,
I used the same test as was used now (my vitamixer)
and, the last time I had a problem with nc's
it was because I had modified them .
. maybe fresh batt's would help?
hopefully the only problem is that I had the test results confused:
the vitamixer actually sounds quieter when the nc is off,
so maybe I just had the power state confused during the original test .
. the trike-trainer can be heard only as a rumble
-- the part of the sound that gets to my ears through my body .

proj.gear/earplug/virtual removal with recorder/adj:
. lower volume on recorder and sound quality for hearing with plugs
but with minimal batt'use .

10.31: sci.addn/gear/earplugs/foam cracking:
. notice a bit of crack in plugs silica ok?
stay on course: don't mix any other greases with it .

proj.gear/earbuds/clipping radians:
. finish ways to trim radian's using toe`nail clippers .

11.1: co.net/youtube.com/Radians Custom Molded Earplugs:
yes, I did that with a pair of sony mdr-nc22's;
sounds great with solid connection
but careful about over-packing or getting it into vents .
. I now use Comply-Tx-400-Foam-Tips for sore canals,
and I had to razor back the Radians a bit .
. might also consider antibiotic ointment with chronic in-ear plugs .

solid sure sound, ways around fragility (5stars)
(attributes rated: Fit: 5; Sound isolation: 5)
(tags: earbuds, ear buds, headphone earpads, radians custom molded earplugs, silicone grease)
and, this reminded me that
skin oils can be very corrosive to certain foams;
so, my first pair is getting lubed with a stable food-grade grease
(this is the same stuff I was told by Culligan
to seal their water filter with)
. another foam-preserving technique
is finding a way to keep buds from being yanked out;
for this I use
www.radians.com Custom Molded Earplugs
but be careful about over-packing or getting it into vents .
. be conservative about how tight the buds are pressed against your ear,
because that's where they are going to stay for hours!
. might also consider antibiotic ointment with chronic in-ear plugs;
but, not sure how that will affect the foam .

11.6: mis.gear/earplugs/detached in ear again!:
. it may be that the silicone grease is not a good idea
because it could be permeating the rubber core,
and expanding the rubber or in any case
making it easy for the tip to detach from the base,
leaving it in the ear .
. used a dental hook to pull it out .
the reason:
. the foam tip's core tube has no anchoring lip?
no wonder it slips off the base!

proj.gear/earbuds/sound muffled at times:
. moving jaw can block sound?
try clipping tip back to wax-guard
(and also flush with rubber tube, it turns out): ok .

11.6:
11:56: co.net/amazon.com/Comply-T-400-Foam-Tips-Pair/edit:
15:48: co.net/amazon.com/Comply-T-400-Foam-Tips-Pair/edit:
solid sure sound, but generic unsure fit to earbud:
rating: 1 (fit: 1, sound isolation: 5):
and, this reminded me that
skin oils can be very corrosive to certain foams;
so, my first pair is getting lubed with a stable food-grade grease
(this is the same stuff I was told by Culligan
to seal their water filter with)
[11.6: however,
a problem I've had with that approach,
is that if the grease saturates the inner tube or gets inside,
this tip will often pop off in my ear ...
AND, the reason this can happen so easily,
is that tube doesn't fit exactly:
instead of having a sharp lip to hold the earbud
like the original tips do,
this tip has only a straight-walled tube,
so that the fit is purely by friction .
]
. another foam-preserving technique
is finding a way to keep buds from being yanked out;
for this I use Custom Molded Earplugs
(a 2-part plastic that you mix
and it hardens to fit your ear);
but be careful about over-packing or getting it into vents .
. be conservative about how tight the buds are pressed against your ear,
because that's where they are going to stay for hours!
. might also consider antibiotic ointment with chronic in-ear plugs;
but, not sure how that will affect the foam .
[11.6: sound muffled at times:
. moving jaw can sometimes block sound?
try clipping tip back to the wax-guard
(to the edge of the inner rubber tube);
. this works, but then it could be that
the bud would then only stay in place if you're using
custom molded ear plugs around the bud . ]


11.8: gear/earbuds/resting ears need bag for buds:
. if a bag were added to the neckband,
the earbuds could be stored there
thereby avoiding fears of knocking off and losing the tips.

11.9: proj.gear/earbuds/clip for anti-rotation of neckband,

11.14: pos.gear/earplugs/zn-rub:
. new plugs inserted deeply on base
and smothered with zn -rub instead of silicone .
. it may be air can also cause foam wear
so if zn-rub doesn't cause loosening of tube
then apply zn-rub to spares too .
. do the next tip burn before zn rub
to see if foam is too flammable ungreased .

proj.gear/earbuds/clip the bud`tips:
. clip the bud`tips;
things are worse:
I see this tube does have some lip to it!
[apparently it works by making the inner tube
from a plastic material that you can heat-shrink;
so, after they cut the piece they need,
heat-shrink narrows the entrance]
. well, try some flame from above to reshape into lip .
this does work, and so generally you can
shorten them for sharply angled ear canals .

11.14: co.net/amazon.com/Comply-Tx-400-Foam-Tips-Black/
product-reviews/B002OOWBWA/my comment to Nathan Hillyer:
These are great, but you are better off getting them from
the Comply website, November 10, 2009
. you noted the The Comply website also offers a different option
that blocks earwax from getting into your buds .
. the item you're reporting on does have that option
and it came with mine from amazon .
. are you referring to a 2nd way of blocking earwax ?
maybe they accidently sent you t400's instead of tx-400 ?

co.net/amazon.com/Comply-Tx-400-Foam-Tips-Black/
product-reviews/B002OOWBWA/edit#2:

. other reviewers of Comply foam complained of deterioration,
and, this reminded me that
skin oils can be very corrosive to certain foams;
[11.14: so, my first pair got lubed with a stable food-grade grease
like plumbers silicone grease
but I later wondered if that was healthy for topical application
and have sinced used zinc oxide ointment as a grease . ]
[11.6: however,
a problem I've had with that approach,
is that if the grease saturates the inner tube or gets inside,
this tip will often pop off in my ear ...
AND, the reason this can happen so easily,
is that tube doesn't fit exactly:
instead of having a sharp lip to hold the earbud
like the original tips do,
this tip has only a straight-walled tube,
[11.14: or slightly more narrowed at the end by heat-warping]
so that the fit is purely by friction . ]

[11.14: using heat to form a connecting lip:
. I was able to form a gripping lip on the tip's base
by pulling the foam back a bit (it ignites easily)
and applying a lighter flame that melts the inner tube
thereby creating a rounded narrowing
that better fits my sony mdr-nc22 tip holders .
. set the melted tube on something it will not adhere while cooling
and this will make the lip even more hook-shaped .
]
. another foam-preserving technique
is finding a way to keep buds from being yanked out;
for this I use Custom Molded Earplugs
(a 2-part plastic that you mix
and it hardens to fit your ear);
but be careful about over-packing or getting it into vents .
. be conservative about how tight the buds are pressed against your ear,
because that's where they are going to stay for hours!
. might also consider antibiotic ointment with chronic in-ear plugs;
but, not sure how that will affect the foam .

[11.6: sound muffled at times:
. moving jaw can sometimes block sound?
try clipping tip back to the wax-guard
(to the edge of the inner rubber tube);
[11.14:
. or, try clipping the base to make it shorter,
and retighten the base using the flame method described above .
]
. this works for my configuration,
but then it could be
that the bud would then only stay in place
if you're using custom molded ear plugs around the bud . ]

11.20: proj.gear/earbuds/bag on neck band for bud storage:
. the radian custom plugs come with a double string bag,
so I reknotted the pull strings to be around
the neckband guarding the earbuds .

11.21: proj.gear/earbuds/plugs with new triple-ab,
[anti-biotic ointment as lube]

11.24: gear/earbud/minidish for recorder on neck:
. from a pocket on a neckband,
a recorder sits with its mic facing your neck;
then connected at top is a mini.dish in front of the mic .
[11.26:
. the dish is part of a spring-loaded clip
so that it doubles not only as a sound scooper
but also has a pinching action
that keeps recorder from bouncing out of bag .
]