9.14: relig/hinduism/reincarnation:
. transmigration is the process of using successive lives
to work through a growing process gaining experience
somewhat like having to be the janitor
and working your way up to CEO .
(that fits in well with India's caste system
which limits social class mobility).
. why the need for a reincarnation theory?
2014-12-31
battered wife syndrome like #schizophrenia
9.11: psy/schiz/like battered wife syndrome:
. in the battered wife syndrome,
despite trying guys with different profiles,
the victim always manages to attract a victimizer .
. I wondered if this was like schiz'ia,
where your guardian angel has a program for you,
and everybody you meet feels like
following that program;
because, we all share the same guardian angel
in order to orchestrate conspiracies
such as battered wife syndromes,
and schiz'ia hauntings .
. in the battered wife syndrome,
despite trying guys with different profiles,
the victim always manages to attract a victimizer .
. I wondered if this was like schiz'ia,
where your guardian angel has a program for you,
and everybody you meet feels like
following that program;
because, we all share the same guardian angel
in order to orchestrate conspiracies
such as battered wife syndromes,
and schiz'ia hauntings .
1000 years of crusades
9.3: news.relig/bible/revelations/1000 years of crusades:
. didn't the 1000 years mentioned in revelations
begin in about 1016 AD ?
here is a file of images of soldiers kits
from then till now .
. didn't the 1000 years mentioned in revelations
begin in about 1016 AD ?
here is a file of images of soldiers kits
from then till now .
ready.gov
8.30: news.care/ready.gov:
12.31: summary:
. Septembers are preparedness months;
ready.gov is concerned mostly with
the increasing damage from climate change;
but keep war in mind too
(you may need more than 3 days of water).
12.31: summary:
. Septembers are preparedness months;
ready.gov is concerned mostly with
the increasing damage from climate change;
but keep war in mind too
(you may need more than 3 days of water).
accelerate #baby #communications skill
8.30: news.care/children/accelerate baby communications skill:
Maternal Responsiveness and the Development of
Directed Vocalizing in Social Interactions
Infancy July–August 2014
International Society on Infant Studies (ISIS)
summary by uiowa.edu:
Maternal Responsiveness and the Development of
Directed Vocalizing in Social Interactions
Infancy July–August 2014
International Society on Infant Studies (ISIS)
summary by uiowa.edu:
. infants whose mothers responded to
what they thought their babies were saying,
showed an increase in developmentally advanced,
consonant-vowel vocalizations,
which means the babbling has become
sophisticated enough to sound more like words.
#Israel protects #Judaism against #liberalism
8.28: co.{fb,timesofisrael.com}/pol/zionism
/#Israel protects #Judaism against #liberalism:
I am so eager to ask Ron Mizrachi
to help a North American understand how
"North American Judaism" is "failing miserably,
and nearing death throes soon to be replaced by liberalism"
(my motivation: I thought "North American Judaism"
was our only chance of avoiding WWIII by Fall 2016);
so I am ready to accept Zionism is needed
if you can show me usa liberalism corrupts Judaism;
but, perhaps I can answer my own question here:
united-countries-vs-united-communities
[!] share:
http://blogs.timesofisrael.com/stop-the-whining-liberal-zionists
29:
Ron Mizrachi · Top Commenter · Tel Aviv, Israel
Philip Torrance You don't need to hear it from me,
consult every expert on the topic regarding assimilation,
ties to Judaism etc etc in North America.
Maybe you missed the fact this is a top crisis
for North American Jewry leaders the past 10 years.
Google is your friend.
Yesterday at 5:40am
web:
North American Jewry assimilation crisis:
. a landmark study had found that
young American Jews are growing increasingly
estranged from Judaism.
/#Israel protects #Judaism against #liberalism:
I am so eager to ask Ron Mizrachi
to help a North American understand how
"North American Judaism" is "failing miserably,
and nearing death throes soon to be replaced by liberalism"
(my motivation: I thought "North American Judaism"
was our only chance of avoiding WWIII by Fall 2016);
so I am ready to accept Zionism is needed
if you can show me usa liberalism corrupts Judaism;
but, perhaps I can answer my own question here:
united-countries-vs-united-communities
[!] share:
http://blogs.timesofisrael.com/stop-the-whining-liberal-zionists
29:
Ron Mizrachi · Top Commenter · Tel Aviv, Israel
Philip Torrance You don't need to hear it from me,
consult every expert on the topic regarding assimilation,
ties to Judaism etc etc in North America.
Maybe you missed the fact this is a top crisis
for North American Jewry leaders the past 10 years.
Google is your friend.
Yesterday at 5:40am
web:
North American Jewry assimilation crisis:
. a landmark study had found that
young American Jews are growing increasingly
estranged from Judaism.
300 #holocaust survivors say boycott #Israel
8.28: news.pol/zionism/300 #holocaust survivors say boycott #Israel:
ijsn.net`about Saturday, August 23rd:
ijsn.net`about Saturday, August 23rd:
A letter signed by 40 survivors of the Nazi genocide
and 287 descendants of survivors and victims
ran as a half-page ad in the Saturday, August 23rd
New York Times.
The letter has been getting an overwhelming response.
the terrorists own us
8.25: news.pol/free speech/the terrorists own us:
8.25: summary:
. by targeting of journalists for harassment,
police have assaulted a pillar of democracy.
. it is assumed that "civil disobedience" is non-violent;
and it's debated why the police so often
resort to violence in response to that;
I would tend to give the police the benefit of the doubt,
but lately they are getting violent on journalism,
leading one to suspect that there is
something pathological about policing
or the personalities selected to do policing,
or the drugs or steroids that support police .
. good day when robots do the policing .
12.31:
. but what if the police felt the journalists
were part of a conspiracy with protestors
who were doing things to provoke the police
in order to film more police violence ?
. what was really interesting about this police action
is that it had Obama defending journalists
only to have journalists lash back at Obama
over his war-time treatment of journalism .
8.25: summary:
. by targeting of journalists for harassment,
police have assaulted a pillar of democracy.
. it is assumed that "civil disobedience" is non-violent;
and it's debated why the police so often
resort to violence in response to that;
I would tend to give the police the benefit of the doubt,
but lately they are getting violent on journalism,
leading one to suspect that there is
something pathological about policing
or the personalities selected to do policing,
or the drugs or steroids that support police .
. good day when robots do the policing .
12.31:
. but what if the police felt the journalists
were part of a conspiracy with protestors
who were doing things to provoke the police
in order to film more police violence ?
. what was really interesting about this police action
is that it had Obama defending journalists
only to have journalists lash back at Obama
over his war-time treatment of journalism .
#schizophrenia as god-mediated caste control?
8.24: 12.31: psy/schiz/god-mediated caste control?:
. a common time to become schiz'ic
is when transitioning to another social level,
such as trying to enter a major in college,
quitting substance abuse upon growing up,
moving from lower to the upper class,
or even from childhood to adolescence .
. schiz'ia is caused by the Holy spirit
intervening as a spiritual father
teaching one how to be totally honest
by revealing secrets through telepathy .
. the Holy spirit may organize a caste system
and give loyalty to the upper castes
in order to maintain some plan;
but schiz'ia doesn't hit every upward social move?
maybe some know what they are doing
(pledging allegiance to a group)
or they are highly sought
for the position they are entering ?
... but more likely it's as simple as
when moving to a new social position
you might not be aware telepathy exists,
and as you move, your subcon'mind realizes
other subcon'minds don't approve of
the secrets or attitudes you're holding;
ie, the key to not showing "delusions of telepathy"
is to have been basically loyal to
the caste or social group you are entering,
or to have been of sufficient emotional intelligence
so as to not warrant any fathering interventions
by the Holy spirit .
. a common time to become schiz'ic
is when transitioning to another social level,
such as trying to enter a major in college,
quitting substance abuse upon growing up,
moving from lower to the upper class,
or even from childhood to adolescence .
. schiz'ia is caused by the Holy spirit
intervening as a spiritual father
teaching one how to be totally honest
by revealing secrets through telepathy .
. the Holy spirit may organize a caste system
and give loyalty to the upper castes
in order to maintain some plan;
but schiz'ia doesn't hit every upward social move?
maybe some know what they are doing
(pledging allegiance to a group)
or they are highly sought
for the position they are entering ?
... but more likely it's as simple as
when moving to a new social position
you might not be aware telepathy exists,
and as you move, your subcon'mind realizes
other subcon'minds don't approve of
the secrets or attitudes you're holding;
ie, the key to not showing "delusions of telepathy"
is to have been basically loyal to
the caste or social group you are entering,
or to have been of sufficient emotional intelligence
so as to not warrant any fathering interventions
by the Holy spirit .
2014-12-30
perception as dreaming
8.22: psy/perception as dreaming:
. blackouts may prove living happens without feeling;
feeling what you're doing is just like dreaming:
completely optional .
...
. but only when feeling
(or dreaming of what you're living)
can you remember what you've done ?
can the hypnotized remember
what a blackout has removed?
. blackouts may prove living happens without feeling;
feeling what you're doing is just like dreaming:
completely optional .
...
. but only when feeling
(or dreaming of what you're living)
can you remember what you've done ?
can the hypnotized remember
what a blackout has removed?
the #god same as the #devil
8.16: web.relig/god/same as the devil:
. where in the old testament did I see
god and the devil are one in the same?
. where in the old testament did I see
god and the devil are one in the same?
#youtube is a poor socialization tool
7.28: pol/gemini/youtube is a poor socialization tool:
. youtube is a poor socialization tool; because,
there is no way to build credentials:
where are the videos of those in my chain of trust?
or the same political class I trust?
why can a channel owner delete my comments
rather than tag me as some class
such that my comment remains invisible
only to those of an opposite class?
. what if there is political pressure
to turn youtube into a tower of babble
rather than a self-organizing palace of instruction ?
what would happen to our political system
if youtube pointed everyone at the
Dr.JudyWood's of the 9/11 topics?
. youtube is a poor socialization tool; because,
there is no way to build credentials:
where are the videos of those in my chain of trust?
or the same political class I trust?
why can a channel owner delete my comments
rather than tag me as some class
such that my comment remains invisible
only to those of an opposite class?
. what if there is political pressure
to turn youtube into a tower of babble
rather than a self-organizing palace of instruction ?
what would happen to our political system
if youtube pointed everyone at the
Dr.JudyWood's of the 9/11 topics?
2014-12-29
remote viewers believe the future is not fixed
7.25: phi/remote viewers believe the future is not fixed:
"the future is not fixed and can change".
the remote viewers say that too;
but doesn't that contradict the Dream theory?
(it says all times exist at once).
. I've been thinking that theory implies
you can see the future;
because, all times were created at once;
however, here is my take on future-viewing:
. the universe's algorithm doesn't run twice,
it all happened if any of it happened,
but while the algorithm was running
the shared mind had not created the futures,
and when it could let us see the future
it was because it knew the algorithm
and it knew which parts we had no control over;
7.26:
. it might also have the algorithm for our "free will"
and it could know before telling you of a future
that having that knowledge known
would not so change behaviors as to change the predicted future .
"the future is not fixed and can change".
the remote viewers say that too;
but doesn't that contradict the Dream theory?
(it says all times exist at once).
. I've been thinking that theory implies
you can see the future;
because, all times were created at once;
however, here is my take on future-viewing:
. the universe's algorithm doesn't run twice,
it all happened if any of it happened,
but while the algorithm was running
the shared mind had not created the futures,
and when it could let us see the future
it was because it knew the algorithm
and it knew which parts we had no control over;
7.26:
. it might also have the algorithm for our "free will"
and it could know before telling you of a future
that having that knowledge known
would not so change behaviors as to change the predicted future .
Brazil's growing violence
7.6: web.pol/purges/prison/Brazil's growing violence:
. why is brazil gang violence up in the late 1990's?
. in 1920 when most death was from infections,
the population was 35 million,
but after that the population growth went exponential
-- 1960: 70M, 1980: 119M, 1990: 146M,
2000: 170M --
and the pressures of overpopulation
combined with access to drugs and guns
has produced a very active crime activity .
. by far the highest murder rates are in cities
-- the icons of overpopulation .
. like the usa, most Brazilian offenders are
males under age 30 with no high school degree;
we need to spend less on prisons
and spend more for paying youth to do well in school,
and pay people not to breed .
. why is brazil gang violence up in the late 1990's?
. in 1920 when most death was from infections,
the population was 35 million,
but after that the population growth went exponential
-- 1960: 70M, 1980: 119M, 1990: 146M,
2000: 170M --
and the pressures of overpopulation
combined with access to drugs and guns
has produced a very active crime activity .
. by far the highest murder rates are in cities
-- the icons of overpopulation .
. like the usa, most Brazilian offenders are
males under age 30 with no high school degree;
we need to spend less on prisons
and spend more for paying youth to do well in school,
and pay people not to breed .
#christianity evolvers
7.6: relig/christianity/evolvers:
. the reason we never save for 7 years
to cover for the 7-year famines that cause war
as the bible warns us of,
is that we are too eager about
following the bible's other lesson:
be fruitful and multiply to fill the earth .
-- see, there is never a famine in your own land,
there is only conquering of other lands!
. the bible was created by us
to pat ourselves on the back .
...
so looking at the entire bible,
you see them only documenting the forces of nature,
[12.29: as directed by supernature]
not showing the way of salvation or peace;
[12.29: you assume salvation is peace,
but salvation is perfection through evolution].
. you could say nature provides salvation;
because, conquering is evolution is
agility and strength .
. the reason we never save for 7 years
to cover for the 7-year famines that cause war
as the bible warns us of,
is that we are too eager about
following the bible's other lesson:
be fruitful and multiply to fill the earth .
-- see, there is never a famine in your own land,
there is only conquering of other lands!
. the bible was created by us
to pat ourselves on the back .
...
so looking at the entire bible,
you see them only documenting the forces of nature,
[12.29: as directed by supernature]
not showing the way of salvation or peace;
[12.29: you assume salvation is peace,
but salvation is perfection through evolution].
. you could say nature provides salvation;
because, conquering is evolution is
agility and strength .
ethyl esters of fish oil raise fasting #insulin
7.5: web.health/ethyl esters of fish oil raise fasting insulin:
7.5: 12.29: summary:
. the natural form of fish oil
is to bond the EPA and DHA fatty acides
within a triglyceride or phospholipid;
but a more concentrated cheaper way
is by bonding with an ethyl ester;
testing of olive ethyl ester was positive,
but ethyl esters of fish oils
resulted in significantly increased
fasting levels of insulin
(suggesting they cause insulin resistance?)
todo:
. the doses of fish oil were rather high;
so does an equivalent dose of natural fish oil
have a similar effect on insulin ?
7.5: 12.29: summary:
. the natural form of fish oil
is to bond the EPA and DHA fatty acides
within a triglyceride or phospholipid;
but a more concentrated cheaper way
is by bonding with an ethyl ester;
testing of olive ethyl ester was positive,
but ethyl esters of fish oils
resulted in significantly increased
fasting levels of insulin
(suggesting they cause insulin resistance?)
todo:
. the doses of fish oil were rather high;
so does an equivalent dose of natural fish oil
have a similar effect on insulin ?
more exercise may prevent myopia #health #eyes
news.health/eyes/more exercise may prevent myopia:
7.3: 12.29: summary:
. this study is consistent with the theory that
myopia is related to high blood sugar
that is causing hypergrowth of the cornea;
but the study didn't prove the theory .
7.3: 12.29: summary:
. this study is consistent with the theory that
myopia is related to high blood sugar
that is causing hypergrowth of the cornea;
but the study didn't prove the theory .
some food sanitized with nuclear radiation
7.2: news.pol/healthcare/food is now sanitized with nuclear radiation:
summary:
. radiation virtually cooks food;
so it's not easy to tell what's fresh;
there is a label you can see
that tells you your food is not fresh .
todo:
what does "not fresh" mean?
is irradiation denaturing proteins or oxidizing vitamins?
summary:
. radiation virtually cooks food;
so it's not easy to tell what's fresh;
there is a label you can see
that tells you your food is not fresh .
todo:
what does "not fresh" mean?
is irradiation denaturing proteins or oxidizing vitamins?
2014-12-28
AIDS from organ transplant antirejection drugs
6.21: web.med/organ transplant/AIDS from antirejection drugs:
summary:
. the first year after transplant with antirejectives
there is increased risk of the same sort of cancers
seen by those with AIDS from HIV infection;
5 years later there is an increased risk of
all the most common cancers .
. if you can get a transplant from a close relative
there is a chance of living without antirejectives .
summary:
. the first year after transplant with antirejectives
there is increased risk of the same sort of cancers
seen by those with AIDS from HIV infection;
5 years later there is an increased risk of
all the most common cancers .
. if you can get a transplant from a close relative
there is a chance of living without antirejectives .
Mormons are Jewish++
6.19: news.relig/judaism/mormons are Jewish++:
adapted from tabletmag.com:
. unlike many other Christian groups,
Mormons do not believe that
God abrogated his covenant with the Jews
or replaced them with a non-Jewish "new Israel".
Rather, Mormons consider themselves to be
part of the Israelite community including Jews.
. LDS theology is "inclusionist"
rather than supercessionist.
adapted from tabletmag.com:
. unlike many other Christian groups,
Mormons do not believe that
God abrogated his covenant with the Jews
or replaced them with a non-Jewish "new Israel".
Rather, Mormons consider themselves to be
part of the Israelite community including Jews.
. LDS theology is "inclusionist"
rather than supercessionist.
shaver weasel conspiracy
6.18: pos.gear/shaver/weasel conspiracy:
. I had a good electric years ago,
but during my last move sending it by mail
one of the employees went postal on it .
. I looked for electrics but was surprised at
how they all depended on unreplaceable batteries
-- how long is that supposed to last,
so I started using manual razors (blades).
. I reuse one many times by spraying it with alcohol
to avoid water corroding the edge .
. I had a good electric years ago,
but during my last move sending it by mail
one of the employees went postal on it .
. I looked for electrics but was surprised at
how they all depended on unreplaceable batteries
-- how long is that supposed to last,
so I started using manual razors (blades).
. I reuse one many times by spraying it with alcohol
to avoid water corroding the edge .
paprika
6.17: web.health/paprika:
summary:
. paprika is dried fruit (to be limited
as an excessive source of oxidized vitamin C);
but even dried, it apparently has a lot of
usable vit'E, B6, lutein and zeaxanthin .
summary:
. paprika is dried fruit (to be limited
as an excessive source of oxidized vitamin C);
but even dried, it apparently has a lot of
usable vit'E, B6, lutein and zeaxanthin .
2014-12-27
homeschooling for accelerated learning
5.16: news.care/edu/homeschooling for accelerated learning:
The Brainy Bunch: The Harding Family's Method to
College Ready by Age Twelve
by Kip Harding, and Mona Lisa Harding;
-- information about
getting into college through loopholes.
-- "timelines/suggestions about
homeschooling and acceleration"
-- "the Hardings provide a behind-the-scenes
glimpse of the method they iterated over the years
to work for their own family.
It’s enormously useful in that sense.
Young homeschooling families can learn
the pitfalls of trying to replicate "school",
what the challenges of homeschooling are,
that working parents can homeschool too,
[ get older kids to tutor younger ones ]
and how to hack education so that real learning happens."
The Brainy Bunch: The Harding Family's Method to
College Ready by Age Twelve
by Kip Harding, and Mona Lisa Harding;
-- information about
getting into college through loopholes.
-- "timelines/suggestions about
homeschooling and acceleration"
-- "the Hardings provide a behind-the-scenes
glimpse of the method they iterated over the years
to work for their own family.
It’s enormously useful in that sense.
Young homeschooling families can learn
the pitfalls of trying to replicate "school",
what the challenges of homeschooling are,
that working parents can homeschool too,
[ get older kids to tutor younger ones ]
and how to hack education so that real learning happens."
National Organic Standards Board
5.15: news.pol/organic/National Organic Standards Board:
cornucopia.org`intro to NOSB:
cornucopia.org`intro to NOSB:
When Congress passed the
Organic Foods Production Act of 1990
it included an important buffer
assuring the organic community that
we would never lose control over
the true meaning of the organic label:
a diverse 15-member stakeholder board
that had true statutory authority and power
— the National Organic Standards Board (NOSB).
moistened toilet paper is mainstream
5.11: news.care/moistened toilet paper is mainstream:
12.27: summary:
. as I went to a high-fiber diet
going to the bathroom was getting messier,
so I started wetting my toilet paper
with rubbing alcohol (better than water
because the toilet paper doesn't fall apart).
. this has been very cheap and effective,
and is sure not to block sewer pipes .
. here's amazon's price for moistened tissues:
$25 Fresh N' Up Adult Moist Toilet Tissue 42*12,
-- rubbing alcohol with regular toilet papers
is vastly cheaper, and can be convenient
if you can find a pocket-sized sprayer,
such as this:
Nature's Plus` Melatonin Spray, 2 fl oz .
12.27: summary:
. as I went to a high-fiber diet
going to the bathroom was getting messier,
so I started wetting my toilet paper
with rubbing alcohol (better than water
because the toilet paper doesn't fall apart).
. this has been very cheap and effective,
and is sure not to block sewer pipes .
. here's amazon's price for moistened tissues:
$25 Fresh N' Up Adult Moist Toilet Tissue 42*12,
-- rubbing alcohol with regular toilet papers
is vastly cheaper, and can be convenient
if you can find a pocket-sized sprayer,
such as this:
Nature's Plus` Melatonin Spray, 2 fl oz .
2014-12-24
#Christianity could be sincere
5.5: relig/christianity/could be sincere:
. Christians are not so far out
with their idea of a son of god;
that leads to the question: "what is god?"
. Christians are not so far out
with their idea of a son of god;
that leads to the question: "what is god?"
2014-12-21
astrology as social engineering
5.1: psy/astrology as social engineering:
. astrology seems to present itself as
a study of how planet movements affect our fate;
what it could be instead is something like
the power of group prayer;
so, astrology isn't studied, it's designed .
. there is a hypnotic power from
people believing in it
and inducing that belief in the shared mind
that controls our emotions and whims .
. astrology seems to present itself as
a study of how planet movements affect our fate;
what it could be instead is something like
the power of group prayer;
so, astrology isn't studied, it's designed .
. there is a hypnotic power from
people believing in it
and inducing that belief in the shared mind
that controls our emotions and whims .
your telepathic supermind sacrificed you
4.30: psy/your telepathic supermind sacrificed you:
geniusawakening:
geniusawakening:
We already know most of the answers we seek in life:--. after seeing that, it was obvious to me:
How do I get healthy? – Eat better and exercise more.
How do I become successful? – Work harder and smarter.
How do I find happiness?
– Be grateful for what you have, pay it forward,
and take a vacation occasionally.
It all seems pretty easy to grasp, but then
why are two-thirds of the United States obese,
success is hard to come by,
and more people seem to be caught up in all the
negativity which surrounds them
instead of enjoying the beauty in life?
encircling the Temple Mount #Judaism
4.25: news.relig/judaism/encircling Temple Mount:
Rabbi Shlomo ben Yehuda (1030 CE)
describes the custom of encircling Temple Mount.
templeinstitute.org`sivuv she'arim:
Rabbi Shlomo ben Yehuda (1030 CE)
describes the custom of encircling Temple Mount.
templeinstitute.org`sivuv she'arim:
Every month thousands of worshippers take part intemplemountcenter.com:
the traditional sivuv she'arim (Circling the Gates):
the encircling the outer walls of the Temple Mount .
. the renewal of the ancient custom began nearly
four years ago [from 2006] with a small group
and has since become a very popular event.
The marchers express their desire to
identify with the Temple Mount
by circling the holy site - stopping to
pray and sing at each of the gates.
The march takes place at the start of a every Jewish month,
meeting in the Western Wall plaza toward nightfall
and continuing around the outside walls of the Temple Mount.
We go from gate to gate of the Temple Mount
and say Tehillim (Psalms) and
blow the Shophar (ram's horn) at every gate.
The march is entirely outside of the walls of the Temple Mount,
so there are no Halachic (Jewish Law) concerns.
Due to the large crowd
to insure the proper air of ts'niut (modesty)
the men and women march separately.
The purpose of the march is to fulfill the verse
"Encircle Zion and march around her, count her towers"
(Tehillim - Psalms 48:13) and the verse
"You should seek to cause Him to dwell
and you will come there"
(Devarim - Deuteronomy 12:5).
The verse means that if we
seek to cause Him to dwell in the Temple,
then we may come there to the Temple.
Exodus 15:17 #Messiah builds #Temple #Judaism
4.25: news.relig/judaism/Exodus 15:17 Messiah builds Temple:
12.21: summary:
. the Messiah is due in 5777 (Fall 2016)
and that is when the time will be right
for rebuilding the Temple in Jerusalem .
12.21: summary:
. the Messiah is due in 5777 (Fall 2016)
and that is when the time will be right
for rebuilding the Temple in Jerusalem .
2014-12-20
#caffeine causes liver to release glucose
12.19: web.cook/caffeine/causes liver to release glucose:
. caffeine makes your liver release sugar;
also, you can feel the brain sugar increasing
and it may come from raising cortisol
which causes insulin resistance in muscles
so they are less able to use blood sugar
thus leaving more for the brain .
. people running low on carbs still need brain glucose,
and they get it from the liver
which converts fat into sugar .
. something about caffeine is moving hormones
which in turn pulls more sugar from liver .
web:
"the caffeine-induced increase in sympathetic activity
may stimulate endogenous glucose production" [PMC1464218];
"Caffeine ingestion has been demonstrated to
increase circulating epinephrine and norepinephrine" [8964766];
"epinephrine is a potent stimulator of gluconeogenesis
in humans" [PMC1464218].
. therefore, caffeine very likely does promote
gluconeogenesis (liver's release of glucose) in humans .
. caffeine makes your liver release sugar;
also, you can feel the brain sugar increasing
and it may come from raising cortisol
which causes insulin resistance in muscles
so they are less able to use blood sugar
thus leaving more for the brain .
. people running low on carbs still need brain glucose,
and they get it from the liver
which converts fat into sugar .
. something about caffeine is moving hormones
which in turn pulls more sugar from liver .
web:
"the caffeine-induced increase in sympathetic activity
may stimulate endogenous glucose production" [PMC1464218];
"Caffeine ingestion has been demonstrated to
increase circulating epinephrine and norepinephrine" [8964766];
"epinephrine is a potent stimulator of gluconeogenesis
in humans" [PMC1464218].
. therefore, caffeine very likely does promote
gluconeogenesis (liver's release of glucose) in humans .
2014-12-16
steady state economics #ark-investing
12.15: news.pol/ark-investing/steady state economics:
12.16: summary:
. the political problem we are up against
is that enforcement of a much needed
steady state economy
is tantamount to mandatory population control .
. it's not just for environmentalism either;
we need to stop investing in
expanding the human population
in order to start investing in new cities
that can protect us from either global warming
or the next ice age .
12.16: summary:
. the political problem we are up against
is that enforcement of a much needed
steady state economy
is tantamount to mandatory population control .
. it's not just for environmentalism either;
we need to stop investing in
expanding the human population
in order to start investing in new cities
that can protect us from either global warming
or the next ice age .
happy #Hanukkah #dream
12.16: co.self/dream/relig/pro-life/happy #Hanukkah #dream:
[ this dream happened on the first day of Hanukkah
(but 16 hours before the start of it)]
. I was telling some teens that abortion is seen as murder,
and I feared that one murder can lead to
a chain reaction of more murders even within a family .
. one teen thought my motivation was purely religious:
she whispered in my ear "happy Hanukkah"
so I tried to present me as non-religious by saying:
oh, I'm not Jewish, but family is .
. in the next scene, as I walked alone,
I thought about the abortion debate more:
[ this dream happened on the first day of Hanukkah
(but 16 hours before the start of it)]
. I was telling some teens that abortion is seen as murder,
and I feared that one murder can lead to
a chain reaction of more murders even within a family .
. one teen thought my motivation was purely religious:
she whispered in my ear "happy Hanukkah"
so I tried to present me as non-religious by saying:
oh, I'm not Jewish, but family is .
. in the next scene, as I walked alone,
I thought about the abortion debate more:
2014-12-14
mass murder prevention framework
4.10: pol/purges/mass murder/prevention framework:
. how to stop serial killings from
lone wolves and endocrine disruptors
(environmental pollutants that cause cancer)?
. how to stop serial killings from
lone wolves and endocrine disruptors
(environmental pollutants that cause cancer)?
no Hebrews from Egypt entered the Promised Land
4.9: 12.14: relig/bible/no Hebrews from Egypt entered the Promised Land:
summary:
. Moses would lead the people out of Egypt
but he would not be the one to
lead them into the Promised land .
. in fact, none of the Egyptian escapees
would enter the Promised land:
they raised a new generation in the desert
and only that generation would be
attempting to conquer the Promised land:
summary:
. Moses would lead the people out of Egypt
but he would not be the one to
lead them into the Promised land .
. in fact, none of the Egyptian escapees
would enter the Promised land:
they raised a new generation in the desert
and only that generation would be
attempting to conquer the Promised land:
#bible #Exodus icon of expand&purge cycles
4.9: relig/bible/Exodus/icon of expand&purge cycles:
12.14: summary:
. Exodus is seen as a story of escaping slavery
but it is an icon of expand&purges cycles
that have occurred throughout history
at least until WWIII brings in a global union .
12.14: summary:
. Exodus is seen as a story of escaping slavery
but it is an icon of expand&purges cycles
that have occurred throughout history
at least until WWIII brings in a global union .
#zionism in the age of #liberal capitalism
4.8: pol/zionism/in the age of liberal capitalism:
. why would the zionists in this day and age
decide that they had to have
that particular piece of land?
. hopefully, the god had created the
age of liberal capitalism
just so those interested in living within
a community dedicated to Judaism,
could use their economic strength
to buy whole neighborhoods for their own kind,
where they can build a temple
and call that place another new Israel;
instead,
they pick an endless fight with the Muslims:
and give us no way out of world war III .
. one flaw in that theory of mine
is that every place that allows Jewish domination
requires separation of church and state;
so you could never have a New Israel
exactly because the liberal's idea of justice
has been meant to keep every city from becoming a
ChristainTown that oppresses women, gays, and Jews .
. why would the zionists in this day and age
decide that they had to have
that particular piece of land?
. hopefully, the god had created the
age of liberal capitalism
just so those interested in living within
a community dedicated to Judaism,
could use their economic strength
to buy whole neighborhoods for their own kind,
where they can build a temple
and call that place another new Israel;
instead,
they pick an endless fight with the Muslims:
and give us no way out of world war III .
. one flaw in that theory of mine
is that every place that allows Jewish domination
requires separation of church and state;
so you could never have a New Israel
exactly because the liberal's idea of justice
has been meant to keep every city from becoming a
ChristainTown that oppresses women, gays, and Jews .
Survival Kits For US Bank auditors
12.13: news.pol/purges/climate change/Survival Kits For US Bank auditors:
. the bank auditor's survival kit
is similar to the one that ready.gov
recommends for every household .
(food, water purification, first-aid, whistle,
blanket, poncho, flashlight, NOAA Weather Radio)
. apparently if you are on the move
you should take it with you .
. the bank auditor's survival kit
is similar to the one that ready.gov
recommends for every household .
(food, water purification, first-aid, whistle,
blanket, poncho, flashlight, NOAA Weather Radio)
. apparently if you are on the move
you should take it with you .
#bigbang is a religious theory
relig/big bang theory
/steady state theory avoids a creation date:
12.13:
. notice that a steady state theory avoids a creation date
whereas the bible's genesis story taken literally,
puts the creation date just a few thousand years ago,
so then big bang may be physicists' attempts at
remaining consistent with the bible .
/steady state theory avoids a creation date:
12.13:
. notice that a steady state theory avoids a creation date
whereas the bible's genesis story taken literally,
puts the creation date just a few thousand years ago,
so then big bang may be physicists' attempts at
remaining consistent with the bible .
2014-12-01
the #god of #Judaism and #Islam is a #globalist
2.26: relig/the god of Judaism and Islam is a globalist:
. Judaism's bible is an important contribution
to the study of how the god uses us .
. the god fattened the Hebrews in a friendly Egypt
then drove them out with a slaving Egypt
in order to build their numbers and desperation
in order to bring new law to the land of Canaan .
. you'd think we would want to use the bible
to warn our children about the forces of supernature
not just worship it as if it was the right thing to do .
. Islam was the perfect test of the idea
the god is all about law and justice:
Islam followed all the Mosaic law plus other "godly" limits,
so when Muslims took over Promised land
Jews were supposedly hit for ignoring the god's prophets
-- Jesus and Islam's Final Prophet .
Muslims basically claimed to be the next Chosen People .
. even the prophets Jews did recognize
(after persecuting them) were telling them
you will get conquered by the same god
that lead you to be conquerors of the sinners,
and the reason must be that
you too have been sinners .
. it should seem obvious that the god loves evolution
and promotion of the strongest
until there is something so strong
that it can keep the entire world from
developing any independent strength .
. that time is coming soon,
we have all the weapons of mass destruction,
powers of pervasive global surveillance,
and the robotics to ensure allegiance to our elite .
. now all we need is that final war
that puts one winner in charge .
. Judaism's bible is an important contribution
to the study of how the god uses us .
. the god fattened the Hebrews in a friendly Egypt
then drove them out with a slaving Egypt
in order to build their numbers and desperation
in order to bring new law to the land of Canaan .
. you'd think we would want to use the bible
to warn our children about the forces of supernature
not just worship it as if it was the right thing to do .
. Islam was the perfect test of the idea
the god is all about law and justice:
Islam followed all the Mosaic law plus other "godly" limits,
so when Muslims took over Promised land
Jews were supposedly hit for ignoring the god's prophets
-- Jesus and Islam's Final Prophet .
Muslims basically claimed to be the next Chosen People .
. even the prophets Jews did recognize
(after persecuting them) were telling them
you will get conquered by the same god
that lead you to be conquerors of the sinners,
and the reason must be that
you too have been sinners .
. it should seem obvious that the god loves evolution
and promotion of the strongest
until there is something so strong
that it can keep the entire world from
developing any independent strength .
. that time is coming soon,
we have all the weapons of mass destruction,
powers of pervasive global surveillance,
and the robotics to ensure allegiance to our elite .
. now all we need is that final war
that puts one winner in charge .
2014-11-30
Dr.Oz #arthritis cure like #GAPS #diet
2.23: web.med/arthritis/Dr.Oz arthritis cure like GAPS diet:
Dr.Oz`guest: Jacob Teitelbaum, MD:
The 6-Week Arthritis Cure:
. in this show Dr. Oz talks about
a cure for juvenile arthritis
that was reported by the nytimes 2013.02 .
Dr.Oz`guest: Jacob Teitelbaum, MD:
The 6-Week Arthritis Cure:
Rule out and treat infections and food allergies,Dr. Oz and Suzanna's JIA 2013.2.21:
which can aggravate arthritis.
I usually treat my rheumatoid arthritis patients
with the antibiotic doxycycline
as this has been shown to be helpful in several studies.
The question is whether it
acts as an anti-inflammatory on its own
or is killing an infection causing the arthritis.
. in this show Dr. Oz talks about
a cure for juvenile arthritis
that was reported by the nytimes 2013.02 .
the history of bee decline
11.30: summary:
. bees immune systems seem compromised
by both pesticides and by dietary changes
(HFCS replaces their honey).
. bees immune systems seem compromised
by both pesticides and by dietary changes
(HFCS replaces their honey).
2014-11-29
#schizophrenia the garbage-can diagnosis
psy/schiz/the garbage-can diagnosis:
11.29: summary:
. schizophrenia was once considered to be
the garbage-can diagnosis;
and the reasons for that may surprise you:
labeling someone a schizophrenic
is meant to deny evidence of synchronicity
or parapsychology and the supernatural .
11.29: summary:
. schizophrenia was once considered to be
the garbage-can diagnosis;
and the reasons for that may surprise you:
labeling someone a schizophrenic
is meant to deny evidence of synchronicity
or parapsychology and the supernatural .
over-fluoridated water might lower IQ
2.13: summary:
. usa's legal fluoride limit may be
higher than needed to control cavities;
and cavity-fighting levels of fluoride
may not significantly lower IQ;
but fluoride is an unnecessary expense:
only people who eat grains and sugar
get the cavities that need to be
patched by this added fluoride .
. usa's legal fluoride limit may be
higher than needed to control cavities;
and cavity-fighting levels of fluoride
may not significantly lower IQ;
but fluoride is an unnecessary expense:
only people who eat grains and sugar
get the cavities that need to be
patched by this added fluoride .
2014-11-26
artificial sweeteners are persistent water pollutants
11.22: news.pol/gemini/unregulated capitalism
/artificial sweeteners are persistent water pollutants:
/artificial sweeteners are persistent water pollutants:
#cyber #security @rootkovska #qubes vs @Bruce_Schneier @schneierblog
11.22: co.wired.com/cyb/sec/qubes/
comments @ wired.com/2014/11/protection-from-hackers/
in defense of qubes
comments @ wired.com/2014/11/protection-from-hackers/
in defense of qubes
#cults sociological vs psychological definitions
11.22: web.relig/cults/sociological vs psychological definitions:
. the definition of a cult has been muddled by
attempts to prevent christianity from
falling under the definition of cult .
. the most popular forms of christianity
use authoritarianism to build solidarity
rather than cultivate a rational approach
to the interpretation of the scriptures .
. even if a cult can't be a mainstream religion
how do we know that today's christianity
will always be mainstream?
. the definition of a cult has been muddled by
attempts to prevent christianity from
falling under the definition of cult .
. the most popular forms of christianity
use authoritarianism to build solidarity
rather than cultivate a rational approach
to the interpretation of the scriptures .
. even if a cult can't be a mainstream religion
how do we know that today's christianity
will always be mainstream?
2014-11-23
anything wrong with yogurt? #paleo #diet
11.18: web.health/diet/paleo/yogurt:
. milk is not considered to be paleo because of
lactose causing inflammation [sciencenews.org].
(and many other reasons)[Dr.Cordain];
would yogurt's fermentation convert all lactose?
no, per 6-ounce serving, there is
nearly 6.8 grams Greek yogurt
nearly 8.5 grams in whole-fat yogurt
and 14 grams in non-fat yogurt [sfgate.com];
-- Greek yogurt has the whey drained off .
. milk is not considered to be paleo because of
lactose causing inflammation [sciencenews.org].
(and many other reasons)[Dr.Cordain];
would yogurt's fermentation convert all lactose?
no, per 6-ounce serving, there is
nearly 6.8 grams Greek yogurt
nearly 8.5 grams in whole-fat yogurt
and 14 grams in non-fat yogurt [sfgate.com];
-- Greek yogurt has the whey drained off .
evangelists fed like the birds #Jesus
relig/jc/evangelists fed like the birds:
11.18, 11.22: summary:
. Jesus [Mat 5-6] was teaching those who would
consider evangelizing as a profession
instead of, say, fishing or farming .
. the people will support evangelists
just as the fields welcome the birds .
. where would society be if there were only farmers
and no prophets or evangelists to guard the heart,
and no police or soldiers to guard the home ?
. interesting that the leader of Israel
would compare his disciples to birds
which often survive only by migrating:
that is how Israel became great,
first migrating south to Egypt
in order to build up their numbers,
then migrating back to the Promised Land .
11.18, 11.22: summary:
. Jesus [Mat 5-6] was teaching those who would
consider evangelizing as a profession
instead of, say, fishing or farming .
. the people will support evangelists
just as the fields welcome the birds .
. where would society be if there were only farmers
and no prophets or evangelists to guard the heart,
and no police or soldiers to guard the home ?
. interesting that the leader of Israel
would compare his disciples to birds
which often survive only by migrating:
that is how Israel became great,
first migrating south to Egypt
in order to build up their numbers,
then migrating back to the Promised Land .
2014-11-18
calcium for oat phytate and stimulation #cook
11.16: web.aq.cook/calcium powder:
18: summary:
. I believe adding calcium to oats
might inactivate their phytic acid;
and in experimenting with calcium
I found that it can be stimulating,
and could reduce the need for caffeine;
so I looked for the kind of supplement
that would come in powder form,
for mixing with oats and water,
and not have too much lead .
18: summary:
. I believe adding calcium to oats
might inactivate their phytic acid;
and in experimenting with calcium
I found that it can be stimulating,
and could reduce the need for caffeine;
so I looked for the kind of supplement
that would come in powder form,
for mixing with oats and water,
and not have too much lead .
2014-11-15
space-launched DEW-based missile shield
11.15: news.pol/purges/wwIII/
evidence of space-launched DEW-based missile shield:
Level9News `Russian Meteor: Evidence of Directed Energy Weapon?:
. the meteorite that hit Russia on feb 2013
was attacked by something chasing it
(see this vid for a better view of the attack)
which resulted in the meteorite being dustified;
and then, the nearby land looked like 9/11
as if beam weapons neutralized the meteorite .
. to be on the trail of the meteorite so quickly,
it likely was a space-based missile defense shield .
evidence of space-launched DEW-based missile shield:
Level9News `Russian Meteor: Evidence of Directed Energy Weapon?:
. the meteorite that hit Russia on feb 2013
was attacked by something chasing it
(see this vid for a better view of the attack)
which resulted in the meteorite being dustified;
and then, the nearby land looked like 9/11
as if beam weapons neutralized the meteorite .
. to be on the trail of the meteorite so quickly,
it likely was a space-based missile defense shield .
2014-11-13
A'shayana Deane`Voyagers is misguided #paraphysics
11.12: web.pol/gemini/aliens/A'shayana Deane`Voyagers is misguided:
summary:
A'shayana Deane (AKA Anna Hayes Gruber)
has a series of books, "Voyagers"
which has some interesting ideas about aliens
but it is all sourced via "telepathic downloads"
apparently from "ET's, IT (inter-time),
or OD (other dimensional)" beings;
. the basic truth is that the supernatural intelligence
has so much control over us,
able to control our emotions, our thoughts,
and even form shared new worlds via hallucination .
. communications from the supernatural
are often a disinfo program that are meant to
keep the real truth away from the masses
in order lead us into painful programs
that evolve technology through war
and diversify experience in ways we would not choose .
. you know you are being lied to
when your telepathic Source agrees with today's physics
about such things as dark matter and black holes:
black holes are a figment of the false einstein-based physics
meant to cover up the beam weapon physics
in order to keep us safe from terrorists .
. however,
all disinfo comes with a lot of truth,
and we are warned of "monumental changes" by 2017
which coincides with prophesies of Fall 2016
(Israel's messiah comes in hebrew year 5777
ushered in by the climax of WWIII).
summary:
A'shayana Deane (AKA Anna Hayes Gruber)
has a series of books, "Voyagers"
which has some interesting ideas about aliens
but it is all sourced via "telepathic downloads"
apparently from "ET's, IT (inter-time),
or OD (other dimensional)" beings;
. the basic truth is that the supernatural intelligence
has so much control over us,
able to control our emotions, our thoughts,
and even form shared new worlds via hallucination .
. communications from the supernatural
are often a disinfo program that are meant to
keep the real truth away from the masses
in order lead us into painful programs
that evolve technology through war
and diversify experience in ways we would not choose .
. you know you are being lied to
when your telepathic Source agrees with today's physics
about such things as dark matter and black holes:
black holes are a figment of the false einstein-based physics
meant to cover up the beam weapon physics
in order to keep us safe from terrorists .
. however,
all disinfo comes with a lot of truth,
and we are warned of "monumental changes" by 2017
which coincides with prophesies of Fall 2016
(Israel's messiah comes in hebrew year 5777
ushered in by the climax of WWIII).
2014-11-09
#Secret Manuals Show #Spyware Sold to #police
11.5: news.cyb/sec/Secret Manuals Show Spyware Sold to police:
firstlook.org 2014/10
Hacking Team’s Government Surveillance Malware
firstlook.org 2014/10
When Apple and Google unveiled. they mention citizenlab.org's June 24 Police Story:
new encryption schemes last month,
law enforcement officials complained that
they wouldn't be able to unlock evidence
on criminals’ digital devices.
What they didn't say is that there are
already methods to bypass encryption,
thanks to off-the-shelf digital implants
readily available to the smallest national agencies
and the largest city police forces
— easy-to-use software that takes over and monitors
digital devices in real time.
First Look Media are publishing in full, for the first time,
manuals explaining the prominent commercial implant software
“Remote Control System,” manufactured by
the Italian company Hacking Team.
Hacking Team’s Government Surveillance Malware
rising from the dead is what dieties do #Jesus
11.5: web.relig/jc/rising from the dead is what dieties do:
. Jesus is referred to as kyrios (greek`Lord)
kyrios may refer to a diety,
and there are many dieties rising from the dead;
conversely,
one who seems to rise from the dead
would tend to look like a diety;
hence even if there is evidence that
Jesus didn't die on the cross
those who wish to paint Jesus as a god
would ignore such evidence to promote their belief .
. Jesus is referred to as kyrios (greek`Lord)
kyrios may refer to a diety,
and there are many dieties rising from the dead;
conversely,
one who seems to rise from the dead
would tend to look like a diety;
hence even if there is evidence that
Jesus didn't die on the cross
those who wish to paint Jesus as a god
would ignore such evidence to promote their belief .
nurses outing flu vaccine
11.4: news.pol/healthcare/nurses outing flu vaccine:
healthimpactnews.com is quoting nurse's
letter to Boston Globe editor:
healthimpactnews.com is quoting nurse's
letter to Boston Globe editor:
The flu vaccine is only 59 percent effective
and carries with it serious health risks,
which are not disclosed to those receiving it.
As of November 2013,
the Federal Adverse Events Reporting System
has received 93,000 reports of reactions,
hospitalizations, injuries and deaths
following flu vaccinations. These include 1,080 deaths,
8,888 hospitalizations and 1,811 related disabilities.
Nurses are more aware than the general public
of this data, and many do not feel that
the low effective rate of the vaccine
warrants the health risk.
This is so much more than the "pet peeve"
described by the Massachusetts Hospital Association.
2014-11-08
fish oil for reducing inflammation #arthritis
11.3: web.med/arthritis/fish oil for reducing inflammation:
fish oil helps autoimmune arthritis
[Arthritis Rheum. 1995]
Vin Kutty, MS, nutritionist:
fish oil helps autoimmune arthritis
[Arthritis Rheum. 1995]
Vin Kutty, MS, nutritionist:
Dr. Charles Serhan of Harvard Medical School
reports that the body converts Omega-3 into
joint-protective compounds 10,000 times stronger
than the original Omega-3.
These newly discovered compounds called Resolvins
help stop inflammation.
Minor Diet Changes Make a BIG Difference
. Taking fish oil supplements
is not the only answer to reduce arthritis.
You will need a diet makeover:
Less sugars, less starches and less wheat
(yes, less of even “healthy” whole grain wheat!)
Completely cut out vegetable oils made from
corn, soy, sunflower and safflower.
Use [extra virgin] olive or coconut oils instead.
#Judaism the 7 Noahide laws whereby anyone can get into Jewish New World
11.3: co.self/dream/relig/judaism/the 7 Noahide laws
whereby anyone can get into Jewish New World:
[ just before this dream I had learned from wikinoah.org
about the Talmud's 7 commandments of god
meant for all of the remaining gentiles
who were welcomed in the Jewish World to Come;
it had a law that was not in Moses 10 commandments:
not only shall you not take a life,
but also not take the limb from a life .
. also, instead of saying Honor your Parents,
it was saying Parents should instill in their children
a love for maintaining the legal system .]
whereby anyone can get into Jewish New World:
[ just before this dream I had learned from wikinoah.org
about the Talmud's 7 commandments of god
meant for all of the remaining gentiles
who were welcomed in the Jewish World to Come;
it had a law that was not in Moses 10 commandments:
not only shall you not take a life,
but also not take the limb from a life .
. also, instead of saying Honor your Parents,
it was saying Parents should instill in their children
a love for maintaining the legal system .]
#med washed out vision
11.1: web.med/washed out vision:
summary:
. several eye disorders can give a symptom of
colors seem washed out;
my other vision problem (word being read disappear,
or am distracted from reading by eyes feel full)
seems to be helped by exercising my lens,
so it might be high-pressure glaucoma
since lens exercise may help massage the duct
that is there to release the pressure .
me/med/eye strain/lens exercise helped:
. rapidly alternate between looking at somthing near
and something far away .
. that can cause aggression or excitement too .
summary:
. several eye disorders can give a symptom of
colors seem washed out;
my other vision problem (word being read disappear,
or am distracted from reading by eyes feel full)
seems to be helped by exercising my lens,
so it might be high-pressure glaucoma
since lens exercise may help massage the duct
that is there to release the pressure .
me/med/eye strain/lens exercise helped:
. rapidly alternate between looking at somthing near
and something far away .
. that can cause aggression or excitement too .
enslavement in Egypt prophesied (WWIII_2016_prophesied_too)
10.31: pol/purges/wwIII/relig/bible/enslavement in Egypt was prophesied:
. there is part of the old testament bible(gen 15)
where the father of Israel is warned centuries early
about his people being enslaved in Egypt;
. that is significant to our time,
because we were warned centuries ago,
of a prophesy for the year 5777 (Fall 2016)
that a new world order would emerge
(ie, Israel's messiah would come);
and that order likely will be installed only by
a great war; that would obviously be WWIII .
11.8:
. the messiah will come at a time of world-wide peace;
(see criterion# world-wide peace);
and that could only occur when there is just one army
acting only for the United Nations, or some other global government,
that can only be installed by world-wide war .
. there is part of the old testament bible(gen 15)
where the father of Israel is warned centuries early
about his people being enslaved in Egypt;
. that is significant to our time,
because we were warned centuries ago,
of a prophesy for the year 5777 (Fall 2016)
that a new world order would emerge
(ie, Israel's messiah would come);
and that order likely will be installed only by
a great war; that would obviously be WWIII .
11.8:
. the messiah will come at a time of world-wide peace;
(see criterion# world-wide peace);
and that could only occur when there is just one army
acting only for the United Nations, or some other global government,
that can only be installed by world-wide war .
#health #diet raw mushrooms
10.31: web.health/diet/raw mushrooms:
summary:
. mushrooms are slightly carcinogenic if not cooked .
. many mushrooms contain aromtase-inhibiting drugs,
and therefore should be treated like a hormone:
used only consistently and modestly .
summary:
. mushrooms are slightly carcinogenic if not cooked .
. many mushrooms contain aromtase-inhibiting drugs,
and therefore should be treated like a hormone:
used only consistently and modestly .
#med accelerated wound repair with #arginine
10.29: web.med/accelerated wound repair with arginine:
. one thing that may accelerate growth for sports injury repair
is arginine and vitamin c .
. quackwatch says arginine doesn't raise growth hormone;
but look at this:
"Arginine Enhances Wound Healing and
Lymphocyte Immune Responses in Humans." Surgery. 1990.
. one thing that may accelerate growth for sports injury repair
is arginine and vitamin c .
. quackwatch says arginine doesn't raise growth hormone;
but look at this:
"Arginine Enhances Wound Healing and
Lymphocyte Immune Responses in Humans." Surgery. 1990.
2014-11-05
#USDA should protect #Organic Standards!
co.pol/healthcare/organic/USDA should protect Organic Standards!
petition:
. in September, the USDA announced changes to its
interpretation of the "sunset" provision
in the Organic Foods Production Act of 1990. [OFPA]
. those changes overrode the powers of the
National Organic Standards Board
and are making it easier for food producers to
use synthetics in organic food production.
Previously, any exemptions from organic standards
were set to expire, or "sunset," on a specific date
-- unless they were reinstated by a "decisive"
two-thirds majority vote of the NOSB.
Now it's just the reverse:
a synthetic material can be permitted to remain
in an organic food indefinitely
unless a two-thirds majority votes to
remove it from the exempted list.
More than 100 synthetics will be up for sunset consideration in 2015.
I am writing to ask you to enforce the sunset provision of the OFPA
as it was originally intended .
In addition, I strongly urge USDA to use
a public and transparent process
for all major changes to organic standards
by publishing proposed changes in the Federal Register,
and by actively seeking public input and discussion.
petition:
. in September, the USDA announced changes to its
interpretation of the "sunset" provision
in the Organic Foods Production Act of 1990. [OFPA]
. those changes overrode the powers of the
National Organic Standards Board
and are making it easier for food producers to
use synthetics in organic food production.
Previously, any exemptions from organic standards
were set to expire, or "sunset," on a specific date
-- unless they were reinstated by a "decisive"
two-thirds majority vote of the NOSB.
Now it's just the reverse:
a synthetic material can be permitted to remain
in an organic food indefinitely
unless a two-thirds majority votes to
remove it from the exempted list.
More than 100 synthetics will be up for sunset consideration in 2015.
I am writing to ask you to enforce the sunset provision of the OFPA
as it was originally intended .
In addition, I strongly urge USDA to use
a public and transparent process
for all major changes to organic standards
by publishing proposed changes in the Federal Register,
and by actively seeking public input and discussion.
2014-11-02
#Jesus #privacy vs #knowlege #the_truth_will_set_ you_free
10.25, 11.2: relig/jc/the truth will set you free:
. when Jesus said "the truth will set you free"
he was talking about the truth about
what the god wants from us;
knowing that will set us free from sin
(being addicted to behaviors that harm us,
or that set us apart from the god,
giving us bad luck in war and competitions).
. is it generally true that truth is freedom?
there are 2 schools of thought:
. when Jesus said "the truth will set you free"
he was talking about the truth about
what the god wants from us;
knowing that will set us free from sin
(being addicted to behaviors that harm us,
or that set us apart from the god,
giving us bad luck in war and competitions).
. is it generally true that truth is freedom?
there are 2 schools of thought:
#911truther #remoteviewing #psyop #farsight.org not_consistent_with_evidence
10.25: news.pol/911truther/farsight.org/not consistent with evidence:
. I listened to an interview with Dr. Courtney Brown
speaker for the farsight.org remote viewing program .
. he claims a 9/11 report will be good for
popularizing the believability of remote viewing;
but his results are not even consistent with facts .
. I listened to an interview with Dr. Courtney Brown
speaker for the farsight.org remote viewing program .
. he claims a 9/11 report will be good for
popularizing the believability of remote viewing;
but his results are not even consistent with facts .
big clue from #DownSyndrome prone to #Alzheimer's
10.25: news.health/alz/big clue from Down's syndrome prone to Alzheimer's:
. most people with Down's syndrome get Alzheimer's disease?
that makes sense because they are prone to obesity,
and tend to be intolerant of sugar,
(they then get spikes in blood sugar
that raises cholesterol that causes Alzheimer's disease).
. most people with Down's syndrome get Alzheimer's disease?
that makes sense because they are prone to obesity,
and tend to be intolerant of sugar,
(they then get spikes in blood sugar
that raises cholesterol that causes Alzheimer's disease).
#Islam like #Judaism facing a holy site to pray
10.24: web.relig/islam/like Judaism facing a holy site to pray:
. another way Islam patterns itself after Judaism,
facing a holy site while praying .
. another way Islam patterns itself after Judaism,
facing a holy site while praying .
2014-11-01
#vote general election #Tucson #Arizona #usa
10.26 .. 28: proj.gov/vote/general election #Tucson #Arizona #usa:
summary:
. my Fall 2014 general election picks
were often just voting for Democrats
in order to minimize Republican influence,
including possible Obamacare rollbacks
(see why we need Obamacare).
. there are some votes local to Tucson,
and some propositions for az.state .
summary:
. my Fall 2014 general election picks
were often just voting for Democrats
in order to minimize Republican influence,
including possible Obamacare rollbacks
(see why we need Obamacare).
. there are some votes local to Tucson,
and some propositions for az.state .
2014-10-30
#obese more likely to die from #flu
10.21: web.health/hormonics/obese more likely to die from flu:
summary:
. the obese were more likely to get the H1N1 flu
and to subsequently die from it;
so, would that apply to any flu?
. usa's Advisory Committee on Immunization Practices
added morbid obesity to the list of conditions that
increase the risk of influenza-related complications,
including hospitalization and death .
. some say the obese should be urged to get flu vaccine,
while others claim vaccines may not work in the obese
because they are less like to mount an immune response .
. also, vaccines work surely only by herd immunity,
because, vaccines are not 100% effective,
so if you are obese surrounded by
thin people who don't get vaccinated,
getting a flu vaccine is not surely going to protect you from flu .
. vaccines aren't without risk,
so, it would be wise to minimize them .
. instead of flu vaccines,
we could vaccinate only the care providers
of those who stay home with the vulnerable
(infants and elderly)
and reduce the size of our obese population
by putting a huge tax on high-glycemic foods
and also on the high-fructose low-fiber foods .
summary:
. the obese were more likely to get the H1N1 flu
and to subsequently die from it;
so, would that apply to any flu?
. usa's Advisory Committee on Immunization Practices
added morbid obesity to the list of conditions that
increase the risk of influenza-related complications,
including hospitalization and death .
. some say the obese should be urged to get flu vaccine,
while others claim vaccines may not work in the obese
because they are less like to mount an immune response .
. also, vaccines work surely only by herd immunity,
because, vaccines are not 100% effective,
so if you are obese surrounded by
thin people who don't get vaccinated,
getting a flu vaccine is not surely going to protect you from flu .
. vaccines aren't without risk,
so, it would be wise to minimize them .
. instead of flu vaccines,
we could vaccinate only the care providers
of those who stay home with the vulnerable
(infants and elderly)
and reduce the size of our obese population
by putting a huge tax on high-glycemic foods
and also on the high-fructose low-fiber foods .
2014-10-25
50g alcohol limit saves only liver
10.18: web.health/50g alcohol limit saves only liver:
One unit of alcohol is 8g (or 10ml) of pure alcohol
( 87.5ml glass of 12% wine [0.37cup]
, 25ml measure of 80 proof liquor
, A half pint of normal strength (4%) beer
). concerning damage to the liver,
the risk begins when regular weekly consumption
exceeds about 30 units per week;
[ 6units *5days per week? ]
-- Royal Colleges recommend two days of abstinence a week .
But for other conditions, like cancer,
the risk starts at once .
. one who drinks 50g (6units) of alcohol per day
[ 2.22 cup 12% wine ]
- has nearly double the risk of stroke,
high blood pressure and pancreatitis
as someone who abstains.
One unit of alcohol is 8g (or 10ml) of pure alcohol
( 87.5ml glass of 12% wine [0.37cup]
, 25ml measure of 80 proof liquor
, A half pint of normal strength (4%) beer
). concerning damage to the liver,
the risk begins when regular weekly consumption
exceeds about 30 units per week;
[ 6units *5days per week? ]
-- Royal Colleges recommend two days of abstinence a week .
But for other conditions, like cancer,
the risk starts at once .
. one who drinks 50g (6units) of alcohol per day
[ 2.22 cup 12% wine ]
- has nearly double the risk of stroke,
high blood pressure and pancreatitis
as someone who abstains.
2014-10-21
Chabad and other Chassidisms #Judaism
10.14: relig/judaism/Chabad and other Chassidisms:
21: summary:
. I'm studying Judaism through chabad.org,
and today's topic is "a Lubavitcher Rebbe";
. I found definitions for chassidism, Rebbe,
Chabad, and Chabad-Lubavitch .
21: summary:
. I'm studying Judaism through chabad.org,
and today's topic is "a Lubavitcher Rebbe";
. I found definitions for chassidism, Rebbe,
Chabad, and Chabad-Lubavitch .
2014-10-20
mayonnaise homemade @ foodrenegade.com
cook/mayonnaise/homemade @ foodrenegade.com:
20: summary:
. I'm not sure mayonnaise is the smartest thing to do
with nature's most awesome food, the egg yolk,
but if there is indeed a healthy mayonnaise,
you'll likely have to make it yourself .
20: summary:
. I'm not sure mayonnaise is the smartest thing to do
with nature's most awesome food, the egg yolk,
but if there is indeed a healthy mayonnaise,
you'll likely have to make it yourself .
high-oleic oils #health #cook #cancer
health/high-oleic oils:
20: summary:
. high-oleic are high in good fats (monounsaturates)
but they are also highly refined,
and therefore remove many of the antioxidants
that gave good fats their excellent reputation .
20: summary:
. high-oleic are high in good fats (monounsaturates)
but they are also highly refined,
and therefore remove many of the antioxidants
that gave good fats their excellent reputation .
2014-10-16
modern #medicine idol worship
10.11, 10.16: pol/healthcare/modern medicine idol worship:
. there are several meanings of "idol worship":
it was believed by the authors of the Bible
that each culture was ruled by its own god,
and that one's own god was the ruler of other gods
such that other gods were basically lifeless
and unable to work magic or bless their followers;
one's god required that certain commands be obeyed
and would provide rewards for doing so;
drugs were outlawed because they cheated the god
by taking rewards without doing the god's will .
. cheating the reward system is a form of idol worship;
because, it doesn't obey the culture's god
therefore it is worshiping some other culture
-- some non-god, an idol .
. there are several meanings of "idol worship":
it was believed by the authors of the Bible
that each culture was ruled by its own god,
and that one's own god was the ruler of other gods
such that other gods were basically lifeless
and unable to work magic or bless their followers;
one's god required that certain commands be obeyed
and would provide rewards for doing so;
drugs were outlawed because they cheated the god
by taking rewards without doing the god's will .
. cheating the reward system is a form of idol worship;
because, it doesn't obey the culture's god
therefore it is worshiping some other culture
-- some non-god, an idol .
2014-10-12
Dr. Steve Phinney's #ketogenics #diet
10.9: news.health/diet/ketogenics/Dr. Steve Phinney's diet:
10.12: summary:
. low-carb means high fat, not high protein;
the point of a low-carb high-fat diet
is to get your liver to stop producing glucose
and start turning fat into ketones for use as body fuel;
ketogenics is the ability to make ketones as fuel;
a ketogenic low-carb diet spares vitamin C,
and cures Metabolic Syndrome .
. Dr.Phinney has a recipe for bone broth:
he uses chicken heavily mostly for minerals
(the only protein used is the broth's gelatin).
Dr. Steve Phinney 2011:
. carb's stay between 25 and 50 grams
(around 100 calories a day);
protein is between 125 and 150 grams
(500 to 600 calories a day).
so if needing 2800 calories a day,
that entails over 2,000 calories of fat
per day to maintain body weight.
. by staying low-carb, one becomes keto-adapted:
easily drawing on fat stores for energy;
so, low-carb dieters can eat less often
without getting tired .
10.11: Dr.Phinney 2004`protein guide:
The studies noted herein
[ low cal Capacity for Moderate Exercise
chronic ketosis without caloric restriction
Preservation of submaximal exercise capability
low-cal maintining nitrogen balance ]
demonstrate effective preservation of
both lean body mass and physical performance
when protein is in the range of 1.2 – 1.7 g
per kg of reference body weight daily;
so, picking the mid-range value of 1.5 g/kg-d,
for adults with reference weights ranging in
60-80 kg, [132-176 lb]
this translates into total daily protein intakes
of 90-120 g protein/day.
-- about 15% of calories should be protein
when total daily intake is 2000–3000 kcal/day
(ie, if you are doing low-calorie dieting,
you should obviously get more than 15% protein;
because 15% of 1000kcal is far less than 90-120 g ).
. protein exceeding 25% of 2000-3000 kcal
has the potential to suppress ketogenesis
( because protein raises insulin [Ph2012]);
and, suppression of the ketogenic ability
will result in a feelings of low energy on low carb
until becoming keto-adapted again (could take 2-6 weeks).
Dr. Phinney`ketogenic diet conserves vitamin c:
. the usual carbs are inflammatory,
and raise requirements for vitamin C:
eating just pemmican even with no berries
did not cause scurvy unless mixed with
classic euro'navy rations that included
many carbs, typically biscuit and peas .
chicken broth for minerals:
. a good source of minerals is a meat broth:
simmer a whole chicken for 6 hours,
adding one quart of water per pound of chicken
(see my efficient induction pressure cooker).
. skim off the oxidized fat floating on top;
and, feed the meat to pets; [ because,
if you get plenty of minerals from broth
you'll be buying more meat than you can eat
on a moderate-protein, ketogenic diet .].
. if chicken is a $2.00 per pound,
and you get a quart of broth per pound,
that averages to about two cups of broth
for $1.00 per a day .
. to support a ketogenic diet
in which kidneys dump salt a lot,
(and to avoid low-carb constipation)
you should add salt to your broth:
one teaspoon of salt per quart .
. the salt helps you hold water in your blood,
and lets more water get into your stools
to soften them up .
10.12: Dr.Phinney`typical ketogenic day:
(21% protein, 5%carb, 74%fat, 2100kcal)
2cup greens; 6oz celery; 4oz green beans;
4oz mushrooms, 8oz tomato bisque;
2oz nuts, 10olives,
4 sausages; 6oz tuna, broth, 8oz steak,
bluecheese dressing(yogurt, olive oil),
4oz low-carb iced cream .
-- the broth has 2g salt needed by the diet
to avoid low blood pressure;
supplement magnesium to avoid cramps .
. most calories are from mono'oils and sat'fats:
polyunsaturates are taken only as required .
1.5-2g/kg of protein per day .
Dr.Phinney's controversial fat sources:
. says high-oleic safflower is like olive oil?
(new hybrid with no long-term testing);
and he casually eats cheese? [10.12:
cheese is a special treat not healthy for daily use:
it has the carcinogenic part of dairy (casein).
10.12: Dr.Phinney 2012`thyroid function:
. he doesn't know why thyroid would be low
after several months of a ketogenic diet
(at least if following his whole diet);
but, other diets' pitfalls may include:
higher fat in non-ketogenic state,
not enough carbs (get your 50g);
too many polyunsaturates .
. I wondered if there might be dysbiosis;
the GAPS diet people deal with that,
and they suggest use of probiotics
including fermented foods;
digestive aids might be needed too .
. a person eating wheat bran may get leaky gut,
and would still be ketogenic but also have dysbiosis,
that can affect the thyroid .
--
low thyroid is related to other hormones:
. testosterone, IGF-1, and SHBG are low;
Glucagon is higher .
10.12: summary:
. low-carb means high fat, not high protein;
the point of a low-carb high-fat diet
is to get your liver to stop producing glucose
and start turning fat into ketones for use as body fuel;
ketogenics is the ability to make ketones as fuel;
a ketogenic low-carb diet spares vitamin C,
and cures Metabolic Syndrome .
. Dr.Phinney has a recipe for bone broth:
he uses chicken heavily mostly for minerals
(the only protein used is the broth's gelatin).
Dr. Steve Phinney 2011:
. carb's stay between 25 and 50 grams
(around 100 calories a day);
protein is between 125 and 150 grams
(500 to 600 calories a day).
so if needing 2800 calories a day,
that entails over 2,000 calories of fat
per day to maintain body weight.
. by staying low-carb, one becomes keto-adapted:
easily drawing on fat stores for energy;
so, low-carb dieters can eat less often
without getting tired .
10.11: Dr.Phinney 2004`protein guide:
The studies noted herein
[ low cal Capacity for Moderate Exercise
chronic ketosis without caloric restriction
Preservation of submaximal exercise capability
low-cal maintining nitrogen balance ]
demonstrate effective preservation of
both lean body mass and physical performance
when protein is in the range of 1.2 – 1.7 g
per kg of reference body weight daily;
so, picking the mid-range value of 1.5 g/kg-d,
for adults with reference weights ranging in
60-80 kg, [132-176 lb]
this translates into total daily protein intakes
of 90-120 g protein/day.
-- about 15% of calories should be protein
when total daily intake is 2000–3000 kcal/day
(ie, if you are doing low-calorie dieting,
you should obviously get more than 15% protein;
because 15% of 1000kcal is far less than 90-120 g ).
. protein exceeding 25% of 2000-3000 kcal
has the potential to suppress ketogenesis
( because protein raises insulin [Ph2012]);
and, suppression of the ketogenic ability
will result in a feelings of low energy on low carb
until becoming keto-adapted again (could take 2-6 weeks).
Dr. Phinney`ketogenic diet conserves vitamin c:
. the usual carbs are inflammatory,
and raise requirements for vitamin C:
eating just pemmican even with no berries
did not cause scurvy unless mixed with
classic euro'navy rations that included
many carbs, typically biscuit and peas .
chicken broth for minerals:
. a good source of minerals is a meat broth:
simmer a whole chicken for 6 hours,
adding one quart of water per pound of chicken
(see my efficient induction pressure cooker).
. skim off the oxidized fat floating on top;
and, feed the meat to pets; [ because,
if you get plenty of minerals from broth
you'll be buying more meat than you can eat
on a moderate-protein, ketogenic diet .].
. if chicken is a $2.00 per pound,
and you get a quart of broth per pound,
that averages to about two cups of broth
for $1.00 per a day .
. to support a ketogenic diet
in which kidneys dump salt a lot,
(and to avoid low-carb constipation)
you should add salt to your broth:
one teaspoon of salt per quart .
. the salt helps you hold water in your blood,
and lets more water get into your stools
to soften them up .
10.12: Dr.Phinney`typical ketogenic day:
(21% protein, 5%carb, 74%fat, 2100kcal)
2cup greens; 6oz celery; 4oz green beans;
4oz mushrooms, 8oz tomato bisque;
2oz nuts, 10olives,
4 sausages; 6oz tuna, broth, 8oz steak,
bluecheese dressing(yogurt, olive oil),
4oz low-carb iced cream .
-- the broth has 2g salt needed by the diet
to avoid low blood pressure;
supplement magnesium to avoid cramps .
. most calories are from mono'oils and sat'fats:
polyunsaturates are taken only as required .
1.5-2g/kg of protein per day .
Dr.Phinney's controversial fat sources:
. says high-oleic safflower is like olive oil?
(new hybrid with no long-term testing);
and he casually eats cheese? [10.12:
cheese is a special treat not healthy for daily use:
it has the carcinogenic part of dairy (casein).
10.12: Dr.Phinney 2012`thyroid function:
. he doesn't know why thyroid would be low
after several months of a ketogenic diet
(at least if following his whole diet);
but, other diets' pitfalls may include:
higher fat in non-ketogenic state,
not enough carbs (get your 50g);
too many polyunsaturates .
. I wondered if there might be dysbiosis;
the GAPS diet people deal with that,
and they suggest use of probiotics
including fermented foods;
digestive aids might be needed too .
. a person eating wheat bran may get leaky gut,
and would still be ketogenic but also have dysbiosis,
that can affect the thyroid .
--
low thyroid is related to other hormones:
. testosterone, IGF-1, and SHBG are low;
Glucagon is higher .
#ketogenic #diet works when #DASH diet doesn't #cure #hypertension
10.9: news.med/hypertension/
ketogenic diet works when DASH diet doesn't:
Dr. Steve Phinney`beyond DASH diet:
. a ketogenic low-carb diet cured his hypertension
that was not responding to a DASH diet*
-- he was overweight too (indicating he was
too carb'intolerant for a DASH diet).
ketogenic diet works when DASH diet doesn't:
Dr. Steve Phinney`beyond DASH diet:
. a ketogenic low-carb diet cured his hypertension
that was not responding to a DASH diet*
-- he was overweight too (indicating he was
too carb'intolerant for a DASH diet).
#grains promote blood clots?
web.health/diet/grains/grains promote blood clots?:
10.12: summary:
. saturated fats are safe if not mixed with grains;
oats are among the safest grains, but aren't paleo:
they may promote leaky gut, inflammation,
and turn palmitic saturated fats against you .
10.12: summary:
. saturated fats are safe if not mixed with grains;
oats are among the safest grains, but aren't paleo:
they may promote leaky gut, inflammation,
and turn palmitic saturated fats against you .
2014-10-11
#BadUSB code made public #badBIOS #android #linux #mac #Windows
news.cyb/sec/#badBIOS/#BadUSB code made public:
10.11: summary:
. in 2013 I wrote about #badBIOS malware
apparently infecting my mac and linux/pc;
recently a demonstration of badUSB
has proven a key technology needed by badBIOS;
but the code was not revealed; because,
USB is considered to be unpatchable,
unless $billions in hardware were replaced .
. even more recently,
other researchers have released the code .
10.11: summary:
. in 2013 I wrote about #badBIOS malware
apparently infecting my mac and linux/pc;
recently a demonstration of badUSB
has proven a key technology needed by badBIOS;
but the code was not revealed; because,
USB is considered to be unpatchable,
unless $billions in hardware were replaced .
. even more recently,
other researchers have released the code .
2014-10-07
#Jesus avoids proselytizing to non-Judaeans
10.7: preface:
. my reading of the New Testament sees Jesus as
intending only to politically unify Israel,
and thereby save his family from enslavement;
but his philosophy could also unify everyone
regardless of his intentions .
. in fact he does unintentionally save us all
by spawning the religious wars between
Christianity's Jesus-is-the-god
and Islam's Christianity-is-idol-worship
that would lead to World War III
that will install the global union,
putting all military responsibility
in the hands of the United Nations,
and thereby bringing peace to the world,
the ultimate goal of the Messiah .
10.6: web.relig/jesus/avoids proselytizing to non-Judaeans:
mis: Matthew 23:15 is not proof jc against proselytizing:
. after reading Matthew 23:15 again,
I decided it was not proof of
Jesus being against proselytizing to non-Jews:
it can be interpreted to mean that
if you go out of your way to convert others,
you should set the best example,
instead of some debased version of the culture .
. so then,
what is the biblical evidence that
Jesus proselytized only to Jews?
[ tips from answering-christianity.com ]
. my reading of the New Testament sees Jesus as
intending only to politically unify Israel,
and thereby save his family from enslavement;
but his philosophy could also unify everyone
regardless of his intentions .
. in fact he does unintentionally save us all
by spawning the religious wars between
Christianity's Jesus-is-the-god
and Islam's Christianity-is-idol-worship
that would lead to World War III
that will install the global union,
putting all military responsibility
in the hands of the United Nations,
and thereby bringing peace to the world,
the ultimate goal of the Messiah .
10.6: web.relig/jesus/avoids proselytizing to non-Judaeans:
mis: Matthew 23:15 is not proof jc against proselytizing:
. after reading Matthew 23:15 again,
I decided it was not proof of
Jesus being against proselytizing to non-Jews:
it can be interpreted to mean that
if you go out of your way to convert others,
you should set the best example,
instead of some debased version of the culture .
. so then,
what is the biblical evidence that
Jesus proselytized only to Jews?
[ tips from answering-christianity.com ]
2014-10-05
#homemade #mustard dealing with #tannins
10.4: web.cook/mustard/dealing with tannins:
summary:
. I made a mustard by pureeing mustard in mct oil,
(the vitamixer got the puree very hot)
and the result was upsetting to my stomach?
the reason may have been tannins;
so, maybe mustard should be cured like olives?
. chefsteps.com says the tannins can be removed
by boiling and straining the seeds 8 times .
. other recipes leave the tannins in,
but make them less available by never heating the seeds,
soaking them in cold water overnight
and then pureeing drained seeds in vinegar .
. some cold-soak recipes soak in vinegar,
and then don't toss that soak,
instead pureeing it with the seeds .
summary:
. I made a mustard by pureeing mustard in mct oil,
(the vitamixer got the puree very hot)
and the result was upsetting to my stomach?
the reason may have been tannins;
so, maybe mustard should be cured like olives?
. chefsteps.com says the tannins can be removed
by boiling and straining the seeds 8 times .
. other recipes leave the tannins in,
but make them less available by never heating the seeds,
soaking them in cold water overnight
and then pureeing drained seeds in vinegar .
. some cold-soak recipes soak in vinegar,
and then don't toss that soak,
instead pureeing it with the seeds .
2014-10-04
#oleic acid and #breast #cancer
10.1: web.health/cancer/oleic acid and breast cancer:
10.4: summary:
. there is some confusion between oleic acid
and virgin olive oil rich in oleic acid .
. frying with refined oils is not healthy,
but simmering virgin olive oil in herbs may be ok .
10.4: summary:
. there is some confusion between oleic acid
and virgin olive oil rich in oleic acid .
. frying with refined oils is not healthy,
but simmering virgin olive oil in herbs may be ok .
2014-10-03
reasons to cook oils at lower temperatures
9.30, 10.3: web.health/reasons to cook oils at lower temperatures:
Advanced Glycation End-products:
Foods with significant browning, caramelization,
cooking done at temperatures above 120°C (248°F),
the use cooking oils high in polyunsaturates
as opposed to monounsaturates (olive oil, almond oil, ...)
will result in Advanced Glycation Endproducts (AGEs)
which increases inflammation and causes heart disease .
Advanced Glycation End-products:
Foods with significant browning, caramelization,
cooking done at temperatures above 120°C (248°F),
the use cooking oils high in polyunsaturates
as opposed to monounsaturates (olive oil, almond oil, ...)
will result in Advanced Glycation Endproducts (AGEs)
which increases inflammation and causes heart disease .
2014-09-27
Revised Rules for the Food Safety Modernization Act #FDA #organic #healthcare #petition
9.26: co.pol/healthcare/fda/
Revised Rules for the Food Safety Modernization Act:
petition to FDA:
I read with interest that your agency has released
several revised rules pertaining to the
2011 Food Safety Modernization Act (FSMA).
I was pleased to see that the FDA listened to stakeholders.
Your revisions are heading in the right direction,
but unfortunately they don't go nearly far enough.
Revised Rules for the Food Safety Modernization Act:
petition to FDA:
I read with interest that your agency has released
several revised rules pertaining to the
2011 Food Safety Modernization Act (FSMA).
I was pleased to see that the FDA listened to stakeholders.
Your revisions are heading in the right direction,
but unfortunately they don't go nearly far enough.
2014-09-26
PĒCE Do Happy Today outreach
9.22: co.pol/Partnership for Equity and Civic Engagement
/Do Happy Today outreach:
. PĒCE (Partnership for Equity and Civic Engagement)
had a planning meeting for their Do Happy Today outreach .
. part of happiness is getting a sense of community;
(eg free food may bring the community together)
. do you measure success in gross domestic product,
or do you measure it in national happiness levels ?
. and consider long-term happiness too:
you're high on sugar but what did alzheimer's cost?
you feel lucky but are you prepared for
climate change and limits to population growth?
. as a closing message,
I seconded the gentleman who earlier showed concern about
preparing for climate change:
even 3 days without infrastructure
would be as devastating as nuclear bomb .
(he adds that people are happy when they are grateful,
rather than being grateful when they are happy).
. we should use some of this time promoting happiness
to talk about long term happiness
remind people how fragile our supply chain is,
and that we need to relocalize,
telling people about backyard gardens and chicken raising .
[ but perhaps not a good message for a desert like Tucson
as it has more people than local water supplies .]
/Do Happy Today outreach:
. PĒCE (Partnership for Equity and Civic Engagement)
had a planning meeting for their Do Happy Today outreach .
. part of happiness is getting a sense of community;
(eg free food may bring the community together)
. do you measure success in gross domestic product,
or do you measure it in national happiness levels ?
. and consider long-term happiness too:
you're high on sugar but what did alzheimer's cost?
you feel lucky but are you prepared for
climate change and limits to population growth?
. as a closing message,
I seconded the gentleman who earlier showed concern about
preparing for climate change:
even 3 days without infrastructure
would be as devastating as nuclear bomb .
(he adds that people are happy when they are grateful,
rather than being grateful when they are happy).
. we should use some of this time promoting happiness
to talk about long term happiness
remind people how fragile our supply chain is,
and that we need to relocalize,
telling people about backyard gardens and chicken raising .
[ but perhaps not a good message for a desert like Tucson
as it has more people than local water supplies .]
2014-09-20
#USAFREEDOMAct reauthorizes #PATRIOTAct until after #wwIII is over
news.pol/privacy rights
/#USAFREEDOMAct reauthorizes #PATRIOTAct until after #wwIII is over:
. it's ok to lose privacy; we're in a war until 2017;
and after that we're in a global union;
how can you keep global peace
without keeping an eye on every guy
since you can't know who's evil until you look .
sign the petition:
/#USAFREEDOMAct reauthorizes #PATRIOTAct until after #wwIII is over:
. it's ok to lose privacy; we're in a war until 2017;
and after that we're in a global union;
how can you keep global peace
without keeping an eye on every guy
since you can't know who's evil until you look .
sign the petition:
2014-09-17
the most paleo nuts
9.17: news.health/diet/omega-6/the most paleo nuts:
summary:
. "paleo" refers to a Zone diet (hormonics),
that keeps the glycemic index low (all nuts win)
and balances the omega-3 to match omega-6
(nuts and seeds vary widely in this regard).
. total poly'oils should be low relative to
mono'oils, and the good, non-palmitic sat'fats
(the palmitic sat'fat when combined with grains
will promote strokes and heart attacks)
. proteins that were not complete
were usually lacking lysine, and/or cysteine/methionine .
. the omega-3 found is usually Linolenic(18:3);
the omega-6 is Linoleic(18:2).
summary:
. "paleo" refers to a Zone diet (hormonics),
that keeps the glycemic index low (all nuts win)
and balances the omega-3 to match omega-6
(nuts and seeds vary widely in this regard).
. total poly'oils should be low relative to
mono'oils, and the good, non-palmitic sat'fats
(the palmitic sat'fat when combined with grains
will promote strokes and heart attacks)
. proteins that were not complete
were usually lacking lysine, and/or cysteine/methionine .
. the omega-3 found is usually Linolenic(18:3);
the omega-6 is Linoleic(18:2).
why is #GAPS #diet only #bean the white navy?
9.16: web.med/GAPS.diet/why is GAPS.diet only bean the white navy?:
. the GAPS diet (for Gut and Psych Syndrome)
lowers most types fiber and pours on the fats
in order to flush out the bad germs;
but, it allows the following legumes:
. the GAPS diet (for Gut and Psych Syndrome)
lowers most types fiber and pours on the fats
in order to flush out the bad germs;
but, it allows the following legumes:
"Lima beans, Lentils, Peas;wiki:
White navy beans, properly prepared" .
. navy beans have a high saponin content;
Saponins exhibit antibacterial and anti-fungal activity,
and have been found to inhibit cancer cell growth.
. navy bean is the richest source of
ferulic acid [antibacterial] and p-coumaric acid
among the common bean varieties.
White beans are the most abundant plant-based source of
phosphatidylserine (PS) yet known .
2014-09-11
reinterpreting "Lord you gave your life so I could be free" #liberal vs #christian
9.9: relig/christian/"Lord you gave your life so I could be free":
. I heard this line on a christian music station:
"Lord you gave your life so I could be free".
. "Lord's life" means Jesus;
but that line also makes sense within my religion theory,
which does not equate Jesus with the god
(I assume, without being a Muslim,
that Jesus was one of many sincere and wise prophets;
ie, people who are correcting their culture).
. I heard this line on a christian music station:
"Lord you gave your life so I could be free".
. "Lord's life" means Jesus;
but that line also makes sense within my religion theory,
which does not equate Jesus with the god
(I assume, without being a Muslim,
that Jesus was one of many sincere and wise prophets;
ie, people who are correcting their culture).
2014-09-08
lecithin granules lipid composition #cook
9.7: web.cook/lecithin granules/lipid composition:
summary:
. I've been thinking of using more lecithin
such as Now Food's non-GMO soy lecithin granules
by using it in all my cooker recipes;
so, how much omega-6 am I getting ?
granules are 33-35% soybean oil,
and half of that is an omega-6 poly'oil;
also 10% of soy oil is palmitic acid,
the bad (atherogenic) saturated fat,
which becomes dangerous when adding grains to diet .
summary:
. I've been thinking of using more lecithin
such as Now Food's non-GMO soy lecithin granules
by using it in all my cooker recipes;
so, how much omega-6 am I getting ?
granules are 33-35% soybean oil,
and half of that is an omega-6 poly'oil;
also 10% of soy oil is palmitic acid,
the bad (atherogenic) saturated fat,
which becomes dangerous when adding grains to diet .
2014-09-06
#usa was and is stingy with #Jewish immigration #5777
8.27: news.pol/zionism/usa was and is stingy with Jewish immigration:
9.6: summary:
. this is my edit of an article by
tabletmag's Mark Oppenheimer August 27, 2014
[ with my comments in brackets ];
. this article reminds us that some Jewish people
are not that excited about Zionism
but the usa offers them no place to go but Israel
when things are getting much hotter for Judaism
in Europe, but also soon in Israel .
. it seems obvious that Zionism will lead to WWIII
and that is going to devastate not only Israel,
but major cities in the usa, by Fall 2016 .
. we should invite more of the Jewish gene pool
into rural america .
9.6: summary:
. this is my edit of an article by
tabletmag's Mark Oppenheimer August 27, 2014
[ with my comments in brackets ];
. this article reminds us that some Jewish people
are not that excited about Zionism
but the usa offers them no place to go but Israel
when things are getting much hotter for Judaism
in Europe, but also soon in Israel .
. it seems obvious that Zionism will lead to WWIII
and that is going to devastate not only Israel,
but major cities in the usa, by Fall 2016 .
. we should invite more of the Jewish gene pool
into rural america .
2014-08-29
#liberals associated with #Lyme disease
8.27: news.pol/liberals associated with Lyme disease:
. this map of gay marriage (liberal) states (found here)
is similar to the Lyme outbreak density (found here).
. the Lyme ticks are thickest in liberal states
except clean NewMexico is liberal,
and infested Wisconsin is not .
. this map of gay marriage (liberal) states (found here)
is similar to the Lyme outbreak density (found here).
. the Lyme ticks are thickest in liberal states
except clean NewMexico is liberal,
and infested Wisconsin is not .
webcam pedophilia sting operation like drones
8.27: news.pol/children's rights/
webcam pedophilia sting operation like drones:
27: summary:
. webcam pedophiles (defined as those who are
asking children to masturbate in front of the webcam
and may involve exposing children to adult masturbation)
are getting caught by a new policing strategy
because they can't tell the difference between
a human and a computer-generated character;
and, they show their face during the crime,
which can lead to identification of the offender .
webcam pedophilia sting operation like drones:
27: summary:
. webcam pedophiles (defined as those who are
asking children to masturbate in front of the webcam
and may involve exposing children to adult masturbation)
are getting caught by a new policing strategy
because they can't tell the difference between
a human and a computer-generated character;
and, they show their face during the crime,
which can lead to identification of the offender .
Morphic Resonance #parapsych #paraphysics
8.27: news.psy/parapsy/Morphic Resonance:
. the idea that your brain's memory is more like a
radio receiver than a computer storage,
is included in a theory known as Morphic Resonance .
. just as there is a shared evolving memory for minds
there are shared memory stores for some natural laws
such as epigenetics and crystal formations .
video: Dr Rupert Sheldrake:
"Morphic Resonance,
Collective Memory and the Habits of Nature" .
. the idea that your brain's memory is more like a
radio receiver than a computer storage,
is included in a theory known as Morphic Resonance .
. just as there is a shared evolving memory for minds
there are shared memory stores for some natural laws
such as epigenetics and crystal formations .
video: Dr Rupert Sheldrake:
"Morphic Resonance,
Collective Memory and the Habits of Nature" .
2014-08-28
#solar #oven by sunoven.com
2014.2.9: web.gear/solar.oven/compare amazon offerings:
All American Sun Oven
base oven is $294.00, extras is $45.5:
All American Sun Oven
2014-08-21
Antichrist war is officially declared
news.pol/purges/wwIII/Antichrist war is officially declared:
defense.gov Aug. 21, 2014:
Army Gen. Martin E. Dempsey,
chairman of the Joint Chiefs of Staff:
ISIS has an "apocalyptic, end-of-days" vision
that will eventually have to be defeated.
defense.gov Aug. 21, 2014:
Army Gen. Martin E. Dempsey,
chairman of the Joint Chiefs of Staff:
ISIS has an "apocalyptic, end-of-days" vision
that will eventually have to be defeated.
2014-08-13
#Russia #religion the greater hope of the world #Cayce
7.22: relig/Russian (what Cayce esteemed)
8.13: summary:
. Edgar Cayce was "the sleeping prophet";
he could hypnotize himself, and answer questions
which his waking self knew nothing about .
Edgar Cayce 1932.2 READING 3976-10:
must have been the same one that Cayce
had himself been drawn to in 1932;
and, like the mystics of India,
Cayce's religion included Hindu reincarnation,
but was otherwise traditional Christianity .
8.13: summary:
. Edgar Cayce was "the sleeping prophet";
he could hypnotize himself, and answer questions
which his waking self knew nothing about .
Edgar Cayce 1932.2 READING 3976-10:
What should be the attitude of so-called. the Religion Cayce saw coming to Russia
capitalist nations toward [Stalin's] Russia?
On Russia's religious development
will come the greater hope of the world.
Then that one, or group, that is
the closer in its relationships,
may fare the better in the gradual changes
and final settlement of conditions
as to the rule of the world.
must have been the same one that Cayce
had himself been drawn to in 1932;
and, like the mystics of India,
Cayce's religion included Hindu reincarnation,
but was otherwise traditional Christianity .
2014-08-10
#PC as the #communists vs the #fascists
8.10: news.pol/PC as the communists vs the fascists:
context:
. traditional versions of Christians
believe that God Himself wrote the very Bible
that outlaws many sexual behaviors
which means you cannot be both Biblical and
tolerant of non-procreative sexual orientations .
. the Christians traditionally tried to
dominate every community around the globe,
replacing all the local perversities;
so, the natural reaction of the PC
has been to globalize sexual tolerance .
protecting Christian culture:
. one way to protect all cultures,
including the Christians and the racists,
is to have entire towns dedicated to
one particular culture and language .
. just like private homes can be discriminatory,
private groups who can afford to buy an entire town
can dedicate that town to their own culture,
their own language, or even their own race .
context:
. traditional versions of Christians
believe that God Himself wrote the very Bible
that outlaws many sexual behaviors
which means you cannot be both Biblical and
tolerant of non-procreative sexual orientations .
. the Christians traditionally tried to
dominate every community around the globe,
replacing all the local perversities;
so, the natural reaction of the PC
has been to globalize sexual tolerance .
protecting Christian culture:
. one way to protect all cultures,
including the Christians and the racists,
is to have entire towns dedicated to
one particular culture and language .
. just like private homes can be discriminatory,
private groups who can afford to buy an entire town
can dedicate that town to their own culture,
their own language, or even their own race .
2014-08-04
prioritizing supplements for a tight budget
health/prioritizing supplements for a tight budget:
summary:
. I'm looking for ways to save more in preparation for
lower luck and higher inflation;
so, I'm trying to replace health supplements
with items that foodstamps will pay for .
summary:
. I'm looking for ways to save more in preparation for
lower luck and higher inflation;
so, I'm trying to replace health supplements
with items that foodstamps will pay for .
2014-07-31
national security challenge of the 21st century
30: news.pol/purges/wwIII/national security challenge of the 21st century:
defense.gov news:
defense.gov news:
Aspen Security Forum in Colorado,
A panel of experts discussed the specter of
terrorists armed with WMD's (weapons of mass destruction)
-- nuclear, biological, chemical, etc .
Among the panelists was Andrew C. Weber,
assistant secretary of defense for
nuclear, chemical and biological defense programs .
2014-07-25
United Countries vs United Communities #Israel #Ukraine #WWIII
7.24: pol/United Countries vs United Communities:
. the purpose of the coming wwIII is to
give military muscle to the United Nations (UN);
and, I'm concerned about what sort of government
the UN will be enforcing globally .
. it seems like much of the world is aligned with
the policies of usa-Israel rather than Russia;
and it's likely the WWIII winner will determine
what sort of UN the world must be subject to .
. this concerns me because the usa strongly supports
the will of countries over communities .
. obviously there are some bad communities
( slavers, nazis, and fascists ),
but look what usa has done with good communities:
. the purpose of the coming wwIII is to
give military muscle to the United Nations (UN);
and, I'm concerned about what sort of government
the UN will be enforcing globally .
. it seems like much of the world is aligned with
the policies of usa-Israel rather than Russia;
and it's likely the WWIII winner will determine
what sort of UN the world must be subject to .
. this concerns me because the usa strongly supports
the will of countries over communities .
. obviously there are some bad communities
( slavers, nazis, and fascists ),
but look what usa has done with good communities:
2014-07-24
2014 usa homeland security review
7.23: news.pol/healthcare/2014 usa homeland security review:
. this is my abstract and commentary of usa's
2014 QUADRENNIAL HOMELAND SECURITY REVIEW: ...
. this is my abstract and commentary of usa's
2014 QUADRENNIAL HOMELAND SECURITY REVIEW: ...
2014-07-20
Richmond model of crime prevention
18: news.pol/Richmond model of crime prevention:
yea Richmond, paying people to prevent crime!
we should pay people to not breed;
and stop paying for the drug war .
yea Richmond, paying people to prevent crime!
we should pay people to not breed;
and stop paying for the drug war .
2014-07-09
Jeremiah's interpretation of the Law #Judaism
7.9: relig/judaism/Jeremiah's interpretation of the Law:
Kevin Ryan deepstate operation with energetics #911truther
7: news.pol/911truther/Kevin Ryan/deepstate operation with energetics:
summary:
. I was recently made aware of Kevin Ryan
a 911truther concerned with who did 9/11,
introducing a deepstate operation theory .
. this would fit in perfectly with
Dr. Judy Wood's beam weapons theory
as who else but a deepstate operator
could expose New York to beam weapons?
however, back in 2011 he appears to be
distancing himself from Dr.Wood's theory;
nevertheless,
it is interesting that he would use the term "energetics"
to describe conventional explosives
when the Russians used that term for beam weapons .
summary:
. I was recently made aware of Kevin Ryan
a 911truther concerned with who did 9/11,
introducing a deepstate operation theory .
. this would fit in perfectly with
Dr. Judy Wood's beam weapons theory
as who else but a deepstate operator
could expose New York to beam weapons?
however, back in 2011 he appears to be
distancing himself from Dr.Wood's theory;
nevertheless,
it is interesting that he would use the term "energetics"
to describe conventional explosives
when the Russians used that term for beam weapons .
2014-07-06
Dr. Walter Haut vs beam weapon theorists
7.1: pol/911truther/Dr. Walter Haut/beam weapon theorist:
summary:
. "Dr Walter Haut" appears to be a fabricated mockery
of my hero Dr.Judy Wood;
amazon.com has Dr Haut listed as writing about
beam weapons on 9/11 -- just as Dr.Wood does --
but none of his books were available or in print,
so I wondered if his series was a publicity stunt
put on by truthers adding to Wood's beam theory
or counter-truthers trying to associate
beam weapon theorists such as Dr. Judy Wood
with conspiracy theorists ad adsurdum
who would have have us distrust
Freemasons, Obama, and FEMA camps
(quite the contrary:
when this country is ripped apart by WWIII,
FEMA camps will be our only source of
food, water, and safe policing
unless you thoughtfully prepared by 2016).
. I couldn't find any other mention on the web
of a Dr Walter Haut but there is a
1st Lt. Walter Haut
famous for being an alien truther .
. here he is talking about aliens
( Glen Dennis, Walter Haut and Mark Bean
Disclosure Project Witness Testimony Archive).
summary:
. "Dr Walter Haut" appears to be a fabricated mockery
of my hero Dr.Judy Wood;
amazon.com has Dr Haut listed as writing about
beam weapons on 9/11 -- just as Dr.Wood does --
but none of his books were available or in print,
so I wondered if his series was a publicity stunt
put on by truthers adding to Wood's beam theory
or counter-truthers trying to associate
beam weapon theorists such as Dr. Judy Wood
with conspiracy theorists ad adsurdum
who would have have us distrust
Freemasons, Obama, and FEMA camps
(quite the contrary:
when this country is ripped apart by WWIII,
FEMA camps will be our only source of
food, water, and safe policing
unless you thoughtfully prepared by 2016).
. I couldn't find any other mention on the web
of a Dr Walter Haut but there is a
1st Lt. Walter Haut
famous for being an alien truther .
. here he is talking about aliens
( Glen Dennis, Walter Haut and Mark Bean
Disclosure Project Witness Testimony Archive).
2014-07-05
flaxseed and chia vs fishoil
6.27..28, 7.04..05: health/crp/flaxseed and chia vs fishoil:
6.30, 7.4: summary:
. flaxseed and chia are interesting because they are
much cheaper than fish oil, and they contain
ALA, α-linolenic acid, a short-chain omega-3 polyunsaturate,
that can be converted into the very beneficial
long-chain omega-3's found in fish oil .
. ALA needs to be converted to fish oils
(long-chain omega-3 oils, EPA, DHA),
-- men's conversion to DHA is very inefficient:
DHA should be considered an essential fatty acid
(it's found in fish and eggs).
. the conversion to EPA is efficient
only only if your diet is paleo;
ie, low in the omega-6 (vs omega-3) polyunsaturates
that is heavy in grains, grain-fed meat & dairy,
fatty legumes (soy, peanut, chickpea), nuts
and most seeds except flax and chia .
. there was some controversial evidence for
ALA increasing the risk of blindness
or the advanced versions of prostate cancer
but you'd need to take a lot of chia fiber
to start worrying about chia's ALA load .
. getting more of any type of omega-3
may beneficially balance my diet's omega-6
(I get plenty from eggs, nuts, and olive oil).
. some flax has been genetically modified;
"organic" means the same as "non-gmo" .
6.30, 7.4: summary:
. flaxseed and chia are interesting because they are
much cheaper than fish oil, and they contain
ALA, α-linolenic acid, a short-chain omega-3 polyunsaturate,
that can be converted into the very beneficial
long-chain omega-3's found in fish oil .
. ALA needs to be converted to fish oils
(long-chain omega-3 oils, EPA, DHA),
-- men's conversion to DHA is very inefficient:
DHA should be considered an essential fatty acid
(it's found in fish and eggs).
. the conversion to EPA is efficient
only only if your diet is paleo;
ie, low in the omega-6 (vs omega-3) polyunsaturates
that is heavy in grains, grain-fed meat & dairy,
fatty legumes (soy, peanut, chickpea), nuts
and most seeds except flax and chia .
. there was some controversial evidence for
ALA increasing the risk of blindness
or the advanced versions of prostate cancer
but you'd need to take a lot of chia fiber
to start worrying about chia's ALA load .
. getting more of any type of omega-3
may beneficially balance my diet's omega-6
(I get plenty from eggs, nuts, and olive oil).
. some flax has been genetically modified;
"organic" means the same as "non-gmo" .
2014-06-28
new chapter in the war on cancer
27: news.pol/healthcare/cancer/new chapter in the war on cancer:
. according to a this JAMA article
with details here at greenmedinfo.com,
. according to a this JAMA article
with details here at greenmedinfo.com,
A new report commissioned by a working group
sanctioned by the National Cancer Institute
asserts that USA's practice of oncology
is in need of a host of reforms and initiatives
to mitigate the problem of overdiagnosis and overtreatment .
2014-06-26
defense.gov remembers WWI 100 years ago
25: news.pol/purges/wwIII/
defense.gov remembers WWI 100 years ago:
"One day the great European War will come out of
some damned foolish thing in the Balkans."
This prophecy came in 1888,
from German Chancellor Otto von Bismarck,
and On June 28, 1914, the excuse for WWI happened
with the assassination of the heir to the Austro-Hungarian throne,
while visiting Sarajevo, the capital of the
Austro-Hungarian province of Bosnia-Herzegovina
and a center of unrest against foreign rule.
. it lead to the downfall of the Ottoman Empire
which sowed the seeds of the current troubles
in the Middle East .
defense.gov remembers WWI 100 years ago:
"One day the great European War will come out of
some damned foolish thing in the Balkans."
This prophecy came in 1888,
from German Chancellor Otto von Bismarck,
and On June 28, 1914, the excuse for WWI happened
with the assassination of the heir to the Austro-Hungarian throne,
while visiting Sarajevo, the capital of the
Austro-Hungarian province of Bosnia-Herzegovina
and a center of unrest against foreign rule.
. it lead to the downfall of the Ottoman Empire
which sowed the seeds of the current troubles
in the Middle East .
2014-06-18
blogger's health info disclaimer
2016.12.12: fake news disclaimer:
. many of my blog postings are sourced from
organizations that could be generating fake news;
even peer-reviewed science articles
can be corrupted by Big Money.
. my own opinions could unwittingly be
influenced by a number of fake news readings.
. all I can honestly say is that this blog
documents what I actually believed at the time:
I've been deluded before and it will happen again.
22: news.adds/blog/blogger's health info disclaimer:
23: summary:
. when bloggers or other writers
give health and medical info
they can expect that others will be
using the advice for solving their own
health and medical problems,
so, they need to be warned that this is
for informational use only,
ie, it is simply documenting how the
authors are solving their own problems;
and the authors can't possibly solve
all of the readers' problems
because every reader tells a story
and you've got to listen to that story
in order to help the individual .
. readers are also to be reminded
that all actionable medical claims
must be approved by the FDA,
and that the author's claims are not so approved .
. finally, readers are to be given an idea of
what to do with unapproved medical claims:
they can seek a licensed medical professional,
about how to apply the author's info .
. many of my blog postings are sourced from
organizations that could be generating fake news;
even peer-reviewed science articles
can be corrupted by Big Money.
. my own opinions could unwittingly be
influenced by a number of fake news readings.
. all I can honestly say is that this blog
documents what I actually believed at the time:
I've been deluded before and it will happen again.
22: news.adds/blog/blogger's health info disclaimer:
23: summary:
. when bloggers or other writers
give health and medical info
they can expect that others will be
using the advice for solving their own
health and medical problems,
so, they need to be warned that this is
for informational use only,
ie, it is simply documenting how the
authors are solving their own problems;
and the authors can't possibly solve
all of the readers' problems
because every reader tells a story
and you've got to listen to that story
in order to help the individual .
. readers are also to be reminded
that all actionable medical claims
must be approved by the FDA,
and that the author's claims are not so approved .
. finally, readers are to be given an idea of
what to do with unapproved medical claims:
they can seek a licensed medical professional,
about how to apply the author's info .